Ryan Harris -
Ironman Wales 2019

Quick facts

394/371/74All/Gender/AG

M 35Age group

1209Bib number

GBRNationality


1:20:13	6:06:15	4:33:55	12:14:56

Compare Ryan Harris with other athletes!

1209 Harris

1078 Horn ×

288 Lonergan ×

334 Buckman ×

1295 Pleasants ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	+01:53 (198.) ●	+01:47 (1109.) ●	+01:41 (1229.) ●
Swim	3.8 km	01:20:13	00:40:36	02:08 min/100m	+01:22 (189.) ●	+01:22 (1077.) ●	+01:19 (1207.) ●
Swim	3.8 km	01:20:13	01:20:13	02:06 min/100m	+03:15 (192.) ●	+03:09 (1099.) ●	+03:00 (1225.) ●
Transition		01:27:31	00:07:18	-	+00:29 (205.) ●	+00:18 (1080.) ●	+00:16 (1191.) ●
Bike	0.2 km	01:32:07	00:04:36	2.61 km/h	-03:20 (38.) ●	-03:24 (218.) ●	-03:26 (247.) ●
Bike	40.1 km	02:48:08	01:16:01	31.49 km/h	-09:47 (50.) ●	-10:16 (267.) ●	-11:04 (276.) ●
Bike	59.9 km	03:22:47	00:34:39	34.29 km/h	-03:17 (50.) ●	-03:26 (279.) ●	-03:43 (286.) ●
Bike	91.4 km	04:26:50	01:04:03	29.51 km/h	-10:33 (28.) ●	-10:33 (156.) ●	-11:14 (161.) ●
Bike	108.6 km	05:06:05	00:39:15	26.29 km/h	-06:10 (49.) ●	-06:32 (253.) ●	-07:00 (262.) ●
Bike	126.2 km	05:39:27	00:33:22	31.65 km/h	-04:25 (48.) ●	-04:25 (259.) ●	-04:40 (271.) ●
Bike	157.7 km	06:47:04	01:07:37	27.95 km/h	-13:07 (26.) ●	-13:27 (135.) ●	-14:01 (141.) ●
Bike	174.7 km	07:26:57	00:39:53	25.57 km/h	-07:27 (31.) ●	-07:58 (161.) ●	-08:21 (167.) ●
Bike	180.3 km	07:33:46	00:06:49	49.29 km/h	-00:34 (69.) ●	-00:38 (308.) ●	-00:42 (320.) ●
Bike	180.3 km	07:33:46	06:06:15	29.54 km/h	-58:40 (35.) ●	-01:00:39 (177.) ●	-01:04:11 (185.) ●
Transition		07:41:01	00:07:15	-	-00:05 (157.) ●	-00:23 (815.) ●	-00:28 (903.) ●
Run	3.8 km	08:03:30	00:22:29	05:55 min/km	-00:33 (138.) ●	-01:04 (720.) ●	-01:16 (763.) ●
Run	8.1 km	08:28:47	00:25:17	05:52 min/km	-00:36 (129.) ●	-01:13 (692.) ●	-01:24 (744.) ●
Run	10.6 km	08:43:20	00:14:33	05:49 min/km	+00:01 (158.) ●	-00:18 (786.) ●	-00:25 (845.) ●
Run	14.3 km	09:08:01	00:24:41	06:40 min/km	-01:48 (110.) ●	-02:24 (567.) ●	-02:34 (611.) ●
Run	18.7 km	09:35:10	00:27:09	06:10 min/km	-01:13 (121.) ●	-01:42 (637.) ●	-01:53 (687.) ●
Run	21.1 km	09:51:14	00:16:04	06:41 min/km	+00:31 (178.) ●	+00:02 (897.) ●	-00:03 (978.) ●
Run	25 km	10:18:40	00:27:26	07:02 min/km	-01:24 (120.) ●	-02:05 (614.) ●	-02:14 (666.) ●
Run	29.2 km	10:46:44	00:28:04	06:40 min/km	-02:07 (103.) ●	-02:54 (531.) ●	-03:05 (573.) ●
Run	31.6 km	11:02:29	00:15:45	06:33 min/km	-00:43 (120.) ●	-01:12 (591.) ●	-01:19 (637.) ●
Run	35.5 km	11:30:59	00:28:30	07:18 min/km	-01:29 (123.) ●	-02:22 (595.) ●	-02:34 (644.) ●
Run	39.8 km	11:59:37	00:28:38	06:39 min/km	-02:29 (103.) ●	-03:16 (546.) ●	-03:29 (591.) ●
Run	42.2 km	12:14:34	00:14:57	06:13 min/km	-01:20 (118.) ●	-01:47 (537.) ●	-01:55 (575.) ●
Run	42.3 km	12:14:56	00:00:22	03:40 min/km	-00:03 (109.) ●	-00:06 (571.) ●	-00:06 (619.) ●
Run	42.3 km	12:14:56	04:33:55	06:28 min/km	-13:13 (118.) ●	-20:21 (582.) ●	-22:17 (626.) ●
Total	226.4 km	12:14:56	12:14:56	18.48 km/h	-01:08:14 (74.) ●	-01:17:56 (371.) ●	-01:23:40 (394.) ●

Ovr	Gen	Div	Name	#	AG
359	337	69	Dai Beynon	1127	M 35	GBR	01:09:19	06:05:11	04:43:32	12:09:08
370	347	70	Neil Cook	1154	M 35	GBR	01:14:29	06:39:10	04:06:36	12:12:03
377	354	71	Daniel Weller	164	M 35	GBR	01:10:17	06:10:47	04:37:53	12:13:25
388	365	72	Michael Horn	1078	M 35	USA	01:11:03	06:37:06	04:11:42	12:14:18
391	368	73	Neil Lonergan	288	M 35	GBR	01:11:34	06:26:41	04:22:26	12:14:30
394	371	74	Ryan Harris	1209	M 35	GBR	01:20:13	06:06:15	04:33:55	12:14:56
408	384	75	Neil Buckman	334	M 35	GBR	01:16:29	06:30:26	04:18:29	12:17:53
420	396	76	Ben Pleasants	1295	M 35	GBR	01:12:05	06:23:17	04:26:14	12:19:22
440	415	77	Simon Williams	1362	M 35	GBR	01:28:22	06:32:35	04:09:17	12:23:18
442	417	78	Stuart Manford	1257	M 35	GBR	01:00:03	06:35:01	04:37:34	12:23:45