Robert Henderson -
Ironman Wales 2019

Quick facts

1165/1081/203All/Gender/AG

M 35Age group

1214Bib number

GBRNationality


1:19:45	7:47:53	4:51:26	14:14:25

Compare Robert Henderson with other athletes!

1214 Henderson

1156 Corr ×

1201 Gray ×

1326 Stone ×

1063 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	+01:41 (189.) ●	+01:35 (1081.) ●	+01:29 (1198.) ●
Swim	3.8 km	01:19:45	00:40:20	02:07 min/100m	+01:06 (180.) ●	+01:06 (1040.) ●	+01:03 (1161.) ●
Swim	3.8 km	01:19:45	01:19:45	02:05 min/100m	+02:47 (189.) ●	+02:41 (1072.) ●	+02:32 (1190.) ●
Transition		01:26:08	00:06:23	-	-00:26 (90.) ●	-00:37 (518.) ●	-00:39 (557.) ●
Bike	0.2 km	01:35:48	00:09:40	1.24 km/h	+01:44 (212.) ●	+01:40 (1196.) ●	+01:38 (1344.) ●
Bike	40.1 km	03:16:16	01:40:28	23.83 km/h	+14:40 (271.) ●	+14:11 (1549.) ●	+13:23 (1715.) ●
Bike	59.9 km	03:56:30	00:40:14	29.53 km/h	+02:18 (219.) ●	+02:09 (1255.) ●	+01:52 (1340.) ●
Bike	91.4 km	05:16:30	01:20:00	23.63 km/h	+05:24 (218.) ●	+05:24 (1250.) ●	+04:43 (1345.) ●
Bike	108.6 km	06:04:52	00:48:22	21.34 km/h	+02:57 (210.) ●	+02:35 (1151.) ●	+02:07 (1234.) ●
Bike	126.2 km	06:45:57	00:41:05	25.7 km/h	+03:18 (238.) ●	+03:18 (1329.) ●	+03:03 (1451.) ●
Bike	157.7 km	08:14:24	01:28:27	21.37 km/h	+07:43 (226.) ●	+07:23 (1281.) ●	+06:49 (1403.) ●
Bike	174.7 km	09:06:02	00:51:38	19.75 km/h	+04:18 (223.) ●	+03:47 (1199.) ●	+03:24 (1304.) ●
Bike	180.3 km	09:14:01	00:07:59	42.09 km/h	+00:36 (227.) ●	+00:32 (1279.) ●	+00:28 (1375.) ●
Bike	180.3 km	09:14:01	07:47:53	23.12 km/h	+42:58 (232.) ●	+40:59 (1309.) ●	+37:27 (1417.) ●
Transition		09:22:59	00:08:58	-	+01:38 (222.) ●	+01:20 (1181.) ●	+01:15 (1317.) ●
Run	3.8 km	09:45:32	00:22:33	05:56 min/km	-00:29 (141.) ●	-01:00 (734.) ●	-01:12 (777.) ●
Run	8.1 km	10:11:19	00:25:47	05:59 min/km	-00:06 (146.) ●	-00:43 (772.) ●	-00:54 (828.) ●
Run	10.6 km	10:25:16	00:13:57	05:34 min/km	-00:35 (119.) ●	-00:54 (598.) ●	-01:01 (634.) ●
Run	14.3 km	10:50:42	00:25:26	06:52 min/km	-01:03 (130.) ●	-01:39 (677.) ●	-01:49 (727.) ●
Run	18.7 km	11:16:54	00:26:12	05:57 min/km	-02:10 (97.) ●	-02:39 (523.) ●	-02:50 (565.) ●
Run	21.1 km	11:32:00	00:15:06	06:17 min/km	-00:27 (139.) ●	-00:56 (650.) ●	-01:01 (693.) ●
Run	25 km	11:59:11	00:27:11	06:58 min/km	-01:39 (114.) ●	-02:20 (580.) ●	-02:29 (629.) ●
Run	29.2 km	12:29:46	00:30:35	07:16 min/km	+00:24 (160.) ●	-00:23 (797.) ●	-00:34 (874.) ●
Run	31.6 km	12:50:52	00:21:06	08:47 min/km	+04:38 (270.) ●	+04:09 (1519.) ●	+04:02 (1691.) ●
Run	35.5 km	13:24:44	00:33:52	08:41 min/km	+03:53 (216.) ●	+03:00 (1135.) ●	+02:48 (1245.) ●
Run	39.8 km	13:56:36	00:31:52	07:24 min/km	+00:45 (170.) ●	-00:02 (886.) ●	-00:15 (969.) ●
Run	42.2 km	14:14:01	00:17:25	07:15 min/km	+01:08 (199.) ●	+00:41 (1069.) ●	+00:33 (1164.) ●
Run	42.3 km	14:14:25	00:00:24	04:00 min/km	-00:01 (164.) ●	-00:04 (857.) ●	-00:04 (945.) ●
Run	42.3 km	14:14:25	04:51:26	06:53 min/km	+04:18 (155.) ●	-02:50 (812.) ●	-04:46 (880.) ●
Total	226.4 km	14:14:25	14:14:25	15.9 km/h	+51:15 (203.) ●	+41:33 (1081.) ●	+35:49 (1165.) ●

Ovr	Gen	Div	Name	#	AG
1122	1043	198	Shaun Rhead	1303	M 35	GBR	01:18:35	07:08:06	05:26:49	14:07:43
1128	1047	199	Paul Lippett	1252	M 35	GBR	01:15:41	07:32:15	05:05:59	14:08:22
1144	1061	200	Craig Potter	1110	M 35	GBR	01:31:24	07:23:34	05:03:48	14:11:19
1152	1068	201	David Corr	1156	M 35	GBR	01:19:31	07:14:30	05:23:26	14:12:11
1160	1076	202	Richard Gray	1201	M 35	GBR	01:20:36	06:52:43	05:36:50	14:13:48
1165	1081	203	Robert Henderson	1214	M 35	GBR	01:19:45	07:47:53	04:51:26	14:14:25
1169	1085	204	Christopher Stone	1326	M 35	GBR	01:11:25	07:27:59	05:17:00	14:15:01
1178	1094	205	Gary Evans	1063	M 35	GBR	01:19:01	07:44:45	04:58:51	14:16:38
1183	1098	206	Gary Jones	1234	M 35	GBR	01:13:11	07:08:28	05:40:58	14:16:52
1198	1112	207	Lj Burrows	1139	M 35	GBR	01:13:54	07:08:17	05:45:01	14:19:51