Andrew Henshall -
Ironman Wales 2019

Quick facts

1785/1598/282All/Gender/AG

M 35Age group

1215Bib number

GBRNationality


1:34:39	8:32:25	5:52:09	16:12:43

Compare Andrew Henshall with other athletes!

1215 Henshall

1207 Hardy ×

1367 Woodward ×

1352 Wedlock ×

1108 Mangrobang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	+10:33 (287.) ●	+10:27 (1621.) ●	+10:21 (1824.) ●
Swim	3.8 km	01:34:39	00:46:22	02:26 min/100m	+07:08 (270.) ●	+07:08 (1526.) ●	+07:05 (1719.) ●
Swim	3.8 km	01:34:39	01:34:39	02:29 min/100m	+17:41 (283.) ●	+17:35 (1583.) ●	+17:26 (1780.) ●
Transition		01:42:11	00:07:32	-	+00:43 (232.) ●	+00:32 (1215.) ●	+00:30 (1349.) ●
Bike	0.2 km	01:49:20	00:07:09	1.68 km/h	-00:47 (126.) ●	-00:51 (724.) ●	-00:53 (809.) ●
Bike	40.1 km	03:27:38	01:38:18	24.35 km/h	+12:30 (257.) ●	+12:01 (1460.) ●	+11:13 (1592.) ●
Bike	59.9 km	04:11:10	00:43:32	27.29 km/h	+05:36 (270.) ●	+05:27 (1547.) ●	+05:10 (1722.) ●
Bike	91.4 km	05:47:14	01:36:04	19.67 km/h	+21:28 (287.) ●	+21:28 (1647.) ●	+20:47 (1853.) ●
Bike	108.6 km	06:46:42	00:59:28	17.35 km/h	+14:03 (284.) ●	+13:41 (1612.) ●	+13:13 (1807.) ●
Bike	126.2 km	07:30:53	00:44:11	23.9 km/h	+06:24 (272.) ●	+06:24 (1558.) ●	+06:09 (1743.) ●
Bike	157.7 km	09:07:48	01:36:55	19.5 km/h	+16:11 (278.) ●	+15:51 (1576.) ●	+15:17 (1766.) ●
Bike	174.7 km	10:07:41	00:59:53	17.03 km/h	+12:33 (284.) ●	+12:02 (1623.) ●	+11:39 (1825.) ●
Bike	180.3 km	10:14:36	00:06:55	48.58 km/h	-00:28 (86.) ●	-00:32 (395.) ●	-00:36 (409.) ●
Bike	180.3 km	10:14:36	08:32:25	21.11 km/h	+01:27:30 (283.) ●	+01:25:31 (1615.) ●	+01:21:59 (1811.) ●
Transition		10:20:34	00:05:58	-	-01:22 (107.) ●	-01:40 (561.) ●	-01:45 (613.) ●
Run	3.8 km	10:48:21	00:27:47	07:18 min/km	+04:45 (262.) ●	+04:14 (1443.) ●	+04:02 (1596.) ●
Run	8.1 km	11:18:02	00:29:41	06:54 min/km	+03:48 (253.) ●	+03:11 (1316.) ●	+03:00 (1447.) ●
Run	10.6 km	11:35:06	00:17:04	06:49 min/km	+02:32 (254.) ●	+02:13 (1408.) ●	+02:06 (1560.) ●
Run	14.3 km	12:10:38	00:35:32	09:36 min/km	+09:03 (280.) ●	+08:27 (1585.) ●	+08:17 (1784.) ●
Run	18.7 km	12:44:57	00:34:19	07:47 min/km	+05:57 (259.) ●	+05:28 (1446.) ●	+05:17 (1607.) ●
Run	21.1 km	13:02:08	00:17:11	07:09 min/km	+01:38 (222.) ●	+01:09 (1163.) ●	+01:04 (1289.) ●
Run	25 km	13:36:24	00:34:16	08:47 min/km	+05:26 (247.) ●	+04:45 (1343.) ●	+04:36 (1496.) ●
Run	29.2 km	14:18:17	00:41:53	09:58 min/km	+11:42 (285.) ●	+10:55 (1613.) ●	+10:44 (1812.) ●
Run	31.6 km	14:36:16	00:17:59	07:29 min/km	+01:31 (217.) ●	+01:02 (1107.) ●	+00:55 (1211.) ●
Run	35.5 km	15:13:30	00:37:14	09:32 min/km	+07:15 (259.) ●	+06:22 (1437.) ●	+06:10 (1599.) ●
Run	39.8 km	15:52:48	00:39:18	09:08 min/km	+08:11 (261.) ●	+07:24 (1440.) ●	+07:11 (1605.) ●
Run	42.2 km	16:12:21	00:19:33	08:08 min/km	+03:16 (249.) ●	+02:49 (1358.) ●	+02:41 (1501.) ●
Run	42.3 km	16:12:43	00:00:22	03:40 min/km	-00:03 (111.) ●	-00:06 (573.) ●	-00:06 (621.) ●
Run	42.3 km	16:12:43	05:52:09	08:19 min/km	+01:05:01 (268.) ●	+57:53 (1464.) ●	+55:57 (1628.) ●
Total	226.4 km	16:12:43	16:12:43	13.97 km/h	+02:49:33 (282.) ●	+02:39:51 (1598.) ●	+02:34:07 (1785.) ●

Ovr	Gen	Div	Name	#	AG
1729	1551	277	Joel Barwick	1119	M 35	GBR	01:26:20	08:14:03	06:02:33	15:59:03
1730	1552	278	Graham Butterworth	1142	M 35	GBR	01:27:37	08:40:02	05:34:15	15:59:31
1738	1559	279	Gareth Thomas	1334	M 35	GBR	01:23:32	08:22:36	05:55:19	16:00:28
1753	1571	280	Ben Hardy	1207	M 35	GBR	01:31:03	08:06:01	06:14:05	16:04:03
1772	1586	281	A Woodward	1367	M 35	GBR	01:23:44	08:52:39	05:41:04	16:09:37
1785	1598	282	Andrew Henshall	1215	M 35	GBR	01:34:39	08:32:25	05:52:09	16:12:43
1787	1599	283	Paul Wedlock	1352	M 35	GBR	01:37:07	08:19:30	06:00:39	16:13:23
1793	1605	284	Jose Mangrobang	1108	M 35	USA	01:23:17	08:37:15	06:02:13	16:15:12
1797	1608	285	Mike Stuffins	1327	M 35	GBR	01:27:29	08:03:04	06:22:32	16:16:19
1800	1611	286	Gaz Pritchard	1107	M 35	GBR	01:10:47	08:09:40	06:34:24	16:17:17