Charles John -
Ironman Wales 2019

Quick facts

500/473/89All/Gender/AG

M 35Age group

1230Bib number

GBRNationality


1:09:42	6:34:22	4:35:57	12:36:03

Compare Charles John with other athletes!

1230 John

1202 Green ×

1338 Tonge ×

1079 Spencer ×

1076 Lamb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-04:02 (51.) ●	-04:08 (323.) ●	-04:14 (353.) ●
Swim	3.8 km	01:09:42	00:36:00	01:53 min/100m	-03:14 (70.) ●	-03:14 (416.) ●	-03:17 (456.) ●
Swim	3.8 km	01:09:42	01:09:42	01:50 min/100m	-07:16 (57.) ●	-07:22 (345.) ●	-07:31 (379.) ●
Transition		01:16:47	00:07:05	-	+00:16 (181.) ●	+00:05 (953.) ●	+00:03 (1048.) ●
Bike	0.2 km	01:26:22	00:09:35	1.25 km/h	+01:39 (206.) ●	+01:35 (1181.) ●	+01:33 (1328.) ●
Bike	40.1 km	02:44:20	01:17:58	30.71 km/h	-07:50 (72.) ●	-08:19 (374.) ●	-09:07 (386.) ●
Bike	59.9 km	03:18:54	00:34:34	34.37 km/h	-03:22 (47.) ●	-03:31 (270.) ●	-03:48 (276.) ●
Bike	91.4 km	04:26:26	01:07:32	27.99 km/h	-07:04 (61.) ●	-07:04 (339.) ●	-07:45 (351.) ●
Bike	108.6 km	05:07:06	00:40:40	25.38 km/h	-04:45 (70.) ●	-05:07 (369.) ●	-05:35 (386.) ●
Bike	126.2 km	05:44:08	00:37:02	28.51 km/h	-00:45 (135.) ●	-00:45 (727.) ●	-01:00 (762.) ●
Bike	157.7 km	06:59:51	01:15:43	24.96 km/h	-05:01 (93.) ●	-05:21 (504.) ●	-05:55 (533.) ●
Bike	174.7 km	07:44:13	00:44:22	22.99 km/h	-02:58 (98.) ●	-03:29 (496.) ●	-03:52 (522.) ●
Bike	180.3 km	07:51:09	00:06:56	48.46 km/h	-00:27 (87.) ●	-00:31 (406.) ●	-00:35 (421.) ●
Bike	180.3 km	07:51:09	06:34:22	27.43 km/h	-30:33 (83.) ●	-32:32 (441.) ●	-36:04 (462.) ●
Transition		08:00:06	00:08:57	-	+01:37 (221.) ●	+01:19 (1176.) ●	+01:14 (1310.) ●
Run	3.8 km	08:21:55	00:21:49	05:44 min/km	-01:13 (106.) ●	-01:44 (598.) ●	-01:56 (636.) ●
Run	8.1 km	08:47:02	00:25:07	05:50 min/km	-00:46 (124.) ●	-01:23 (664.) ●	-01:34 (712.) ●
Run	10.6 km	09:00:35	00:13:33	05:25 min/km	-00:59 (94.) ●	-01:18 (469.) ●	-01:25 (502.) ●
Run	14.3 km	09:24:57	00:24:22	06:35 min/km	-02:07 (102.) ●	-02:43 (522.) ●	-02:53 (561.) ●
Run	18.7 km	09:52:28	00:27:31	06:15 min/km	-00:51 (128.) ●	-01:20 (678.) ●	-01:31 (736.) ●
Run	21.1 km	10:06:41	00:14:13	05:55 min/km	-01:20 (84.) ●	-01:49 (419.) ●	-01:54 (451.) ●
Run	25 km	10:33:54	00:27:13	06:58 min/km	-01:37 (116.) ●	-02:18 (589.) ●	-02:27 (638.) ●
Run	29.2 km	11:04:06	00:30:12	07:11 min/km	+00:01 (150.) ●	-00:46 (755.) ●	-00:57 (829.) ●
Run	31.6 km	11:20:01	00:15:55	06:37 min/km	-00:33 (127.) ●	-01:02 (638.) ●	-01:09 (687.) ●
Run	35.5 km	11:51:29	00:31:28	08:04 min/km	+01:29 (175.) ●	+00:36 (890.) ●	+00:24 (977.) ●
Run	39.8 km	12:20:13	00:28:44	06:40 min/km	-02:23 (105.) ●	-03:10 (559.) ●	-03:23 (605.) ●
Run	42.2 km	12:35:38	00:15:25	06:25 min/km	-00:52 (138.) ●	-01:19 (634.) ●	-01:27 (680.) ●
Run	42.3 km	12:36:03	00:00:25	04:10 min/km	±00:00 (187.) ●	-00:03 (1003.) ●	-00:03 (1114.) ●
Run	42.3 km	12:36:03	04:35:57	06:31 min/km	-11:11 (121.) ●	-18:19 (607.) ●	-20:15 (652.) ●
Total	226.4 km	12:36:03	12:36:03	17.97 km/h	-47:07 (89.) ●	-56:49 (473.) ●	-01:02:33 (500.) ●

Ovr	Gen	Div	Name	#	AG
482	455	84	Simon Mills	1103	M 35	GBR	01:17:48	06:35:10	04:25:15	12:32:52
485	458	85	James Wakeford	1349	M 35	GBR	01:07:12	06:30:34	04:42:18	12:33:19
491	464	86	Paul Nicholls	1282	M 35	GBR	01:11:03	06:46:04	04:24:59	12:34:29
497	470	87	Stuart Green	1202	M 35	GBR	01:13:05	07:03:04	04:06:56	12:35:39
498	471	88	Daniel Tonge	1338	M 35	GBR	01:05:27	06:46:23	04:32:04	12:35:40
500	473	89	Charles John	1230	M 35	GBR	01:09:42	06:34:22	04:35:57	12:36:03
508	481	90	Robert Spencer	1079	M 35	GBR	01:18:35	06:25:49	04:40:53	12:37:33
509	482	91	Adam Lamb	1076	M 35	GBR	01:15:10	06:15:00	04:52:49	12:38:04
519	491	92	Michael Price	1297	M 35	GBR	01:23:32	06:36:48	04:25:45	12:39:58
523	494	93	Sean Madden	1256	M 35	GBR	01:16:29	06:39:55	04:29:17	12:40:10