Alan McDonnell -
Ironman Wales 2019

Quick facts

550/519/101All/Gender/AG

M 35Age group

1264Bib number

IRLNationality


1:18:53	6:56:04	4:15:30	12:44:40

Compare Alan McDonnell with other athletes!

1264 McDonnell

1149 Church ×

1298 Price ×

1324 Stewart ×

1357 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	+00:24 (163.) ●	+00:18 (900.) ●	+00:12 (995.) ●
Swim	3.8 km	01:18:53	00:40:45	02:08 min/100m	+01:31 (193.) ●	+01:31 (1096.) ●	+01:28 (1230.) ●
Swim	3.8 km	01:18:53	01:18:53	02:04 min/100m	+01:55 (177.) ●	+01:49 (1009.) ●	+01:40 (1119.) ●
Transition		01:27:08	00:08:15	-	+01:26 (264.) ●	+01:15 (1496.) ●	+01:13 (1672.) ●
Bike	0.2 km	01:34:03	00:06:55	1.73 km/h	-01:01 (118.) ●	-01:05 (674.) ●	-01:07 (752.) ●
Bike	40.1 km	02:59:21	01:25:18	28.07 km/h	-00:30 (151.) ●	-00:59 (818.) ●	-01:47 (861.) ●
Bike	59.9 km	03:37:06	00:37:45	31.47 km/h	-00:11 (149.) ●	-00:20 (814.) ●	-00:37 (851.) ●
Bike	91.4 km	04:50:26	01:13:20	25.77 km/h	-01:16 (138.) ●	-01:16 (771.) ●	-01:57 (809.) ●
Bike	108.6 km	05:34:45	00:44:19	23.29 km/h	-01:06 (131.) ●	-01:28 (735.) ●	-01:56 (774.) ●
Bike	126.2 km	06:11:44	00:36:59	28.55 km/h	-00:48 (133.) ●	-00:48 (720.) ●	-01:03 (753.) ●
Bike	157.7 km	07:29:50	01:18:06	24.2 km/h	-02:38 (127.) ●	-02:58 (665.) ●	-03:32 (702.) ●
Bike	174.7 km	08:15:35	00:45:45	22.3 km/h	-01:35 (121.) ●	-02:06 (641.) ●	-02:29 (679.) ●
Bike	180.3 km	08:23:12	00:07:37	44.11 km/h	+00:14 (193.) ●	+00:10 (994.) ●	+00:06 (1057.) ●
Bike	180.3 km	08:23:12	06:56:04	26 km/h	-08:51 (129.) ●	-10:50 (705.) ●	-14:22 (744.) ●
Transition		08:29:10	00:05:58	-	-01:22 (108.) ●	-01:40 (562.) ●	-01:45 (614.) ●
Run	3.8 km	08:49:43	00:20:33	05:24 min/km	-02:29 (66.) ●	-03:00 (342.) ●	-03:12 (362.) ●
Run	8.1 km	09:12:12	00:22:29	05:13 min/km	-03:24 (54.) ●	-04:01 (271.) ●	-04:12 (290.) ●
Run	10.6 km	09:24:59	00:12:47	05:06 min/km	-01:45 (53.) ●	-02:04 (266.) ●	-02:11 (280.) ●
Run	14.3 km	09:46:59	00:22:00	05:56 min/km	-04:29 (42.) ●	-05:05 (220.) ●	-05:15 (238.) ●
Run	18.7 km	10:11:23	00:24:24	05:32 min/km	-03:58 (63.) ●	-04:27 (303.) ●	-04:38 (326.) ●
Run	21.1 km	10:25:00	00:13:37	05:40 min/km	-01:56 (61.) ●	-02:25 (281.) ●	-02:30 (300.) ●
Run	25 km	10:49:57	00:24:57	06:23 min/km	-03:53 (69.) ●	-04:34 (343.) ●	-04:43 (373.) ●
Run	29.2 km	11:17:20	00:27:23	06:31 min/km	-02:48 (90.) ●	-03:35 (449.) ●	-03:46 (487.) ●
Run	31.6 km	11:32:20	00:15:00	06:14 min/km	-01:28 (96.) ●	-01:57 (450.) ●	-02:04 (484.) ●
Run	35.5 km	12:00:02	00:27:42	07:06 min/km	-02:17 (107.) ●	-03:10 (511.) ●	-03:22 (554.) ●
Run	39.8 km	12:29:41	00:29:39	06:53 min/km	-01:28 (125.) ●	-02:15 (664.) ●	-02:28 (722.) ●
Run	42.2 km	12:44:05	00:14:24	05:59 min/km	-01:53 (93.) ●	-02:20 (430.) ●	-02:28 (461.) ●
Run	42.3 km	12:44:40	00:00:35	05:50 min/km	+00:10 (276.) ●	+00:07 (1555.) ●	+00:07 (1752.) ●
Run	42.3 km	12:44:40	04:15:30	06:02 min/km	-31:38 (73.) ●	-38:46 (354.) ●	-40:42 (383.) ●
Total	226.4 km	12:44:40	12:44:40	17.76 km/h	-38:30 (101.) ●	-48:12 (519.) ●	-53:56 (550.) ●

Ovr	Gen	Div	Name	#	AG
531	501	96	James Spofforth	1323	M 35	GBR	01:18:08	06:33:33	04:38:22	12:41:21
535	505	97	James Davies	1163	M 35	GBR	01:21:23	06:52:28	04:18:26	12:42:24
541	510	98	Martin Sheridan	1105	M 35	GBR	01:18:39	06:32:54	04:39:04	12:43:31
544	513	99	Peter Church	1149	M 35	GBR	01:15:36	07:03:01	04:09:48	12:43:48
549	518	100	Adrian Price	1298	M 35	GBR	01:12:02	06:39:42	04:39:16	12:44:35
550	519	101	Alan McDonnell	1264	M 35	IRL	01:18:53	06:56:04	04:15:30	12:44:40
553	521	102	Peter Stewart	1324	M 35	GBR	01:02:18	06:40:17	04:50:11	12:45:10
563	531	103	Nathan Williams	1357	M 35	GBR	01:08:36	06:36:41	04:49:53	12:46:15
565	533	104	Nicholas Sumner	1059	M 35	GBR	01:22:53	06:42:06	04:27:54	12:46:52
575	542	105	Andrew Prosser	1300	M 35	GBR	01:09:52	06:56:31	04:27:55	12:49:11