Junior Misrole -
Ironman Wales 2019

Quick facts

331/310/61All/Gender/AG

M 35Age group

1271Bib number

RSANationality


1:12:11	6:24:31	4:10:41	12:02:03

Compare Junior Misrole with other athletes!

1271 Misrole

1317 Shaw ×

1172 Denning ×

1061 Jermin ×

1261 Matthews ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-02:15 (89.) ●	-02:21 (526.) ●	-02:27 (577.) ●
Swim	3.8 km	01:12:11	00:36:42	01:55 min/100m	-02:32 (89.) ●	-02:32 (517.) ●	-02:35 (570.) ●
Swim	3.8 km	01:12:11	01:12:11	01:53 min/100m	-04:47 (90.) ●	-04:53 (522.) ●	-05:02 (573.) ●
Transition		01:19:58	00:07:47	-	+00:58 (250.) ●	+00:47 (1344.) ●	+00:45 (1500.) ●
Bike	0.2 km	01:27:20	00:07:22	1.63 km/h	-00:34 (136.) ●	-00:38 (762.) ●	-00:40 (852.) ●
Bike	40.1 km	02:44:02	01:16:42	31.21 km/h	-09:06 (57.) ●	-09:35 (297.) ●	-10:23 (308.) ●
Bike	59.9 km	03:19:20	00:35:18	33.65 km/h	-02:38 (71.) ●	-02:47 (364.) ●	-03:04 (375.) ●
Bike	91.4 km	04:27:34	01:08:14	27.7 km/h	-06:22 (73.) ●	-06:22 (389.) ●	-07:03 (403.) ●
Bike	108.6 km	05:08:15	00:40:41	25.37 km/h	-04:44 (71.) ●	-05:06 (373.) ●	-05:34 (390.) ●
Bike	126.2 km	05:42:07	00:33:52	31.18 km/h	-03:55 (56.) ●	-03:55 (309.) ●	-04:10 (321.) ●
Bike	157.7 km	06:55:20	01:13:13	25.81 km/h	-07:31 (61.) ●	-07:51 (361.) ●	-08:25 (380.) ●
Bike	174.7 km	07:37:25	00:42:05	24.24 km/h	-05:15 (59.) ●	-05:46 (299.) ●	-06:09 (317.) ●
Bike	180.3 km	07:44:29	00:07:04	47.55 km/h	-00:19 (111.) ●	-00:23 (507.) ●	-00:27 (528.) ●
Bike	180.3 km	07:44:29	06:24:31	28.13 km/h	-40:24 (60.) ●	-42:23 (341.) ●	-45:55 (358.) ●
Transition		07:51:22	00:06:53	-	-00:27 (145.) ●	-00:45 (749.) ●	-00:50 (830.) ●
Run	3.8 km	08:11:57	00:20:35	05:25 min/km	-02:27 (67.) ●	-02:58 (346.) ●	-03:10 (366.) ●
Run	8.1 km	08:35:51	00:23:54	05:33 min/km	-01:59 (87.) ●	-02:36 (450.) ●	-02:47 (483.) ●
Run	10.6 km	08:49:05	00:13:14	05:17 min/km	-01:18 (78.) ●	-01:37 (373.) ●	-01:44 (397.) ●
Run	14.3 km	09:11:59	00:22:54	06:11 min/km	-03:35 (60.) ●	-04:11 (314.) ●	-04:21 (339.) ●
Run	18.7 km	09:37:29	00:25:30	05:47 min/km	-02:52 (83.) ●	-03:21 (437.) ●	-03:32 (472.) ●
Run	21.1 km	09:51:31	00:14:02	05:50 min/km	-01:31 (75.) ●	-02:00 (373.) ●	-02:05 (401.) ●
Run	25 km	10:15:11	00:23:40	06:04 min/km	-05:10 (49.) ●	-05:51 (231.) ●	-06:00 (251.) ●
Run	29.2 km	10:42:06	00:26:55	06:24 min/km	-03:16 (78.) ●	-04:03 (397.) ●	-04:14 (429.) ●
Run	31.6 km	10:56:24	00:14:18	05:57 min/km	-02:10 (67.) ●	-02:39 (297.) ●	-02:46 (318.) ●
Run	35.5 km	11:20:06	00:23:42	06:04 min/km	-06:17 (40.) ●	-07:10 (175.) ●	-07:22 (190.) ●
Run	39.8 km	11:47:21	00:27:15	06:20 min/km	-03:52 (83.) ●	-04:39 (403.) ●	-04:52 (436.) ●
Run	42.2 km	12:01:40	00:14:19	05:57 min/km	-01:58 (89.) ●	-02:25 (405.) ●	-02:33 (433.) ●
Run	42.3 km	12:02:03	00:00:23	03:50 min/km	-00:02 (142.) ●	-00:05 (718.) ●	-00:05 (783.) ●
Run	42.3 km	12:02:03	04:10:41	05:55 min/km	-36:27 (64.) ●	-43:35 (302.) ●	-45:31 (324.) ●
Total	226.4 km	12:02:03	12:02:03	18.81 km/h	-01:21:07 (61.) ●	-01:30:49 (310.) ●	-01:36:33 (331.) ●

Ovr	Gen	Div	Name	#	AG
306	287	56	Marc Roberts	1305	M 35	GBR	01:11:04	06:32:02	04:03:03	11:57:06
311	292	57	Andrew Vaughan	1347	M 35	GBR	01:17:52	06:17:42	04:13:09	11:58:01
318	298	58	Craig Harris	1210	M 35	GBR	01:07:43	06:28:11	04:08:59	11:59:06
325	304	59	Simon Shaw	1317	M 35	GBR	01:13:11	06:19:39	04:16:44	12:00:31
330	309	60	Darren Denning	1172	M 35	GBR	00:59:52	06:22:07	04:28:53	12:01:59
331	310	61	Junior Misrole	1271	M 35	RSA	01:12:11	06:24:31	04:10:41	12:02:03
338	317	62	Daniel Jermin	1061	M 35	GBR	01:06:26	06:07:24	04:38:31	12:04:21
339	318	63	Stuart Matthews	1261	M 35	GBR	01:15:05	06:41:22	03:57:33	12:04:28
341	320	64	Mark Woo	1106	M 35	GBR	01:15:17	06:13:36	04:24:37	12:04:45
342	321	65	Samuel Hilling	1218	M 35	USA	01:06:47	06:35:51	04:10:25	12:05:08