James Oflaherty -
Ironman Wales 2019

Quick facts

1370/1256/237All/Gender/AG

M 35Age group

1284Bib number

GBRNationality


1:11:47	7:42:45	5:32:04	14:46:01

Compare James Oflaherty with other athletes!

1284 Oflaherty

1104 Buchanan ×

1097 Roberts ×

1150 Clamp ×

1366 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-02:47 (80.) ●	-02:53 (467.) ●	-02:59 (510.) ●
Swim	3.8 km	01:11:47	00:36:50	01:56 min/100m	-02:24 (95.) ●	-02:24 (536.) ●	-02:27 (594.) ●
Swim	3.8 km	01:11:47	01:11:47	01:53 min/100m	-05:11 (83.) ●	-05:17 (495.) ●	-05:26 (545.) ●
Transition		01:20:30	00:08:43	-	+01:54 (278.) ●	+01:43 (1578.) ●	+01:41 (1769.) ●
Bike	0.2 km	01:31:11	00:10:41	1.12 km/h	+02:45 (235.) ●	+02:41 (1340.) ●	+02:39 (1504.) ●
Bike	40.1 km	02:59:23	01:28:12	27.14 km/h	+02:24 (174.) ●	+01:55 (961.) ●	+01:07 (1016.) ●
Bike	59.9 km	03:40:23	00:41:00	28.98 km/h	+03:04 (236.) ●	+02:55 (1365.) ●	+02:38 (1478.) ●
Bike	91.4 km	05:05:28	01:25:05	22.21 km/h	+10:29 (266.) ●	+10:29 (1500.) ●	+09:48 (1649.) ●
Bike	108.6 km	05:56:38	00:51:10	20.17 km/h	+05:45 (243.) ●	+05:23 (1338.) ●	+04:55 (1457.) ●
Bike	126.2 km	06:37:16	00:40:38	25.99 km/h	+02:51 (227.) ●	+02:51 (1268.) ●	+02:36 (1378.) ●
Bike	157.7 km	08:02:43	01:25:27	22.12 km/h	+04:43 (199.) ●	+04:23 (1118.) ●	+03:49 (1205.) ●
Bike	174.7 km	08:55:09	00:52:26	19.45 km/h	+05:06 (231.) ●	+04:35 (1270.) ●	+04:12 (1382.) ●
Bike	180.3 km	09:03:15	00:08:06	41.48 km/h	+00:43 (242.) ●	+00:39 (1370.) ●	+00:35 (1482.) ●
Bike	180.3 km	09:03:15	07:42:45	23.38 km/h	+37:50 (225.) ●	+35:51 (1256.) ●	+32:19 (1353.) ●
Transition		09:13:57	00:10:42	-	+03:22 (249.) ●	+03:04 (1392.) ●	+02:59 (1552.) ●
Run	3.8 km	09:36:53	00:22:56	06:02 min/km	-00:06 (161.) ●	-00:37 (809.) ●	-00:49 (861.) ●
Run	8.1 km	10:04:54	00:28:01	06:30 min/km	+02:08 (217.) ●	+01:31 (1111.) ●	+01:20 (1214.) ●
Run	10.6 km	10:19:46	00:14:52	05:56 min/km	+00:20 (183.) ●	+00:01 (907.) ●	-00:06 (978.) ●
Run	14.3 km	10:46:02	00:26:16	07:05 min/km	-00:13 (156.) ●	-00:49 (800.) ●	-00:59 (861.) ●
Run	18.7 km	11:26:27	00:40:25	09:11 min/km	+12:03 (288.) ●	+11:34 (1635.) ●	+11:23 (1841.) ●
Run	21.1 km	11:42:59	00:16:32	06:53 min/km	+00:59 (199.) ●	+00:30 (1021.) ●	+00:25 (1119.) ●
Run	25 km	12:14:43	00:31:44	08:08 min/km	+02:54 (206.) ●	+02:13 (1077.) ●	+02:04 (1186.) ●
Run	29.2 km	12:50:08	00:35:25	08:25 min/km	+05:14 (247.) ●	+04:27 (1323.) ●	+04:16 (1463.) ●
Run	31.6 km	13:09:22	00:19:14	08:00 min/km	+02:46 (248.) ●	+02:17 (1324.) ●	+02:10 (1466.) ●
Run	35.5 km	13:45:32	00:36:10	09:16 min/km	+06:11 (245.) ●	+05:18 (1353.) ●	+05:06 (1502.) ●
Run	39.8 km	14:25:01	00:39:29	09:10 min/km	+08:22 (262.) ●	+07:35 (1448.) ●	+07:22 (1616.) ●
Run	42.2 km	14:45:35	00:20:34	08:34 min/km	+04:17 (259.) ●	+03:50 (1443.) ●	+03:42 (1606.) ●
Run	42.3 km	14:46:01	00:00:26	04:20 min/km	+00:01 (209.) ●	-00:02 (1120.) ●	-00:02 (1251.) ●
Run	42.3 km	14:46:01	05:32:04	07:51 min/km	+44:56 (247.) ●	+37:48 (1311.) ●	+35:52 (1442.) ●
Total	226.4 km	14:46:01	14:46:01	15.33 km/h	+01:22:51 (237.) ●	+01:13:09 (1256.) ●	+01:07:25 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1346	1238	232	Mark Pedler	1292	M 35	GBR	01:32:01	08:05:59	04:47:23	14:42:58
1350	1242	233	Kevin Goodwin	1197	M 35	GBR	01:27:10	07:40:03	05:21:45	14:43:07
1363	1250	234	Sebastian Pope	1296	M 35	GBR	01:31:48	07:27:25	05:29:50	14:45:04
1365	1252	235	Richard Buchanan	1104	M 35	GBR	01:29:01	07:32:23	05:27:34	14:45:12
1369	1255	236	David Roberts	1097	M 35	GBR	01:17:46	07:32:11	05:43:29	14:45:31
1370	1256	237	James Oflaherty	1284	M 35	GBR	01:11:47	07:42:45	05:32:04	14:46:01
1372	1257	238	Barry Clamp	1150	M 35	GBR	01:24:18	07:40:38	05:27:09	14:46:09
1374	1259	239	Simon Wood	1366	M 35	GBR	01:24:11	07:20:04	05:35:42	14:47:08
1386	1270	240	Geraint Rowlands	1309	M 35	GBR	01:28:36	07:42:02	05:18:45	14:48:41
1390	1273	241	Neil Gregory	1204	M 35	GBR	01:16:00	07:37:09	05:37:40	14:50:12