Sebastian Pope -
Ironman Wales 2019

Quick facts

1363/1250/234All/Gender/AG

M 35Age group

1296Bib number

GBRNationality


1:31:48	7:27:25	5:29:50	14:45:04

Compare Sebastian Pope with other athletes!

1296 Pope

1292 Pedler ×

1197 Goodwin ×

1104 Buchanan ×

1097 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:03	00:44:03	02:19 min/100m	+06:19 (269.) ●	+06:13 (1514.) ●	+06:07 (1701.) ●
Swim	3.8 km	01:31:48	00:47:45	02:30 min/100m	+08:31 (277.) ●	+08:31 (1565.) ●	+08:28 (1762.) ●
Swim	3.8 km	01:31:48	01:31:48	02:24 min/100m	+14:50 (274.) ●	+14:44 (1546.) ●	+14:35 (1740.) ●
Transition		01:39:09	00:07:21	-	+00:32 (213.) ●	+00:21 (1111.) ●	+00:19 (1227.) ●
Bike	0.2 km	01:45:51	00:06:42	1.79 km/h	-01:14 (108.) ●	-01:18 (633.) ●	-01:20 (704.) ●
Bike	40.1 km	03:20:37	01:34:46	25.26 km/h	+08:58 (221.) ●	+08:29 (1268.) ●	+07:41 (1367.) ●
Bike	59.9 km	03:59:05	00:38:28	30.88 km/h	+00:32 (175.) ●	+00:23 (940.) ●	+00:06 (986.) ●
Bike	91.4 km	05:17:21	01:18:16	24.15 km/h	+03:40 (199.) ●	+03:40 (1145.) ●	+02:59 (1219.) ●
Bike	108.6 km	06:03:14	00:45:53	22.49 km/h	+00:28 (167.) ●	+00:06 (901.) ●	-00:22 (954.) ●
Bike	126.2 km	06:42:46	00:39:32	26.71 km/h	+01:45 (204.) ●	+01:45 (1114.) ●	+01:30 (1196.) ●
Bike	157.7 km	08:09:01	01:26:15	21.91 km/h	+05:31 (205.) ●	+05:11 (1162.) ●	+04:37 (1259.) ●
Bike	174.7 km	08:59:40	00:50:39	20.14 km/h	+03:19 (212.) ●	+02:48 (1126.) ●	+02:25 (1212.) ●
Bike	180.3 km	09:06:34	00:06:54	48.7 km/h	-00:29 (82.) ●	-00:33 (377.) ●	-00:37 (391.) ●
Bike	180.3 km	09:06:34	07:27:25	24.18 km/h	+22:30 (191.) ●	+20:31 (1086.) ●	+16:59 (1154.) ●
Transition		09:15:14	00:08:40	-	+01:20 (210.) ●	+01:02 (1124.) ●	+00:57 (1246.) ●
Run	3.8 km	09:41:22	00:26:08	06:52 min/km	+03:06 (241.) ●	+02:35 (1294.) ●	+02:23 (1430.) ●
Run	8.1 km	10:12:55	00:31:33	07:20 min/km	+05:40 (267.) ●	+05:03 (1476.) ●	+04:52 (1635.) ●
Run	10.6 km	10:30:11	00:17:16	06:54 min/km	+02:44 (258.) ●	+02:25 (1437.) ●	+02:18 (1593.) ●
Run	14.3 km	11:04:20	00:34:09	09:13 min/km	+07:40 (274.) ●	+07:04 (1527.) ●	+06:54 (1716.) ●
Run	18.7 km	11:41:57	00:37:37	08:32 min/km	+09:15 (280.) ●	+08:46 (1588.) ●	+08:35 (1785.) ●
Run	21.1 km	12:00:38	00:18:41	07:47 min/km	+03:08 (260.) ●	+02:39 (1415.) ●	+02:34 (1580.) ●
Run	25 km	12:33:17	00:32:39	08:22 min/km	+03:49 (225.) ●	+03:08 (1187.) ●	+02:59 (1313.) ●
Run	29.2 km	13:08:46	00:35:29	08:26 min/km	+05:18 (248.) ●	+04:31 (1328.) ●	+04:20 (1469.) ●
Run	31.6 km	13:25:55	00:17:09	07:08 min/km	+00:41 (182.) ●	+00:12 (928.) ●	+00:05 (1010.) ●
Run	35.5 km	13:56:04	00:30:09	07:43 min/km	+00:10 (155.) ●	-00:43 (765.) ●	-00:55 (839.) ●
Run	39.8 km	14:27:44	00:31:40	07:21 min/km	+00:33 (165.) ●	-00:14 (870.) ●	-00:27 (950.) ●
Run	42.2 km	14:44:41	00:16:57	07:03 min/km	+00:40 (187.) ●	+00:13 (982.) ●	+00:05 (1065.) ●
Run	42.3 km	14:45:04	00:00:23	03:50 min/km	-00:02 (144.) ●	-00:05 (720.) ●	-00:05 (785.) ●
Run	42.3 km	14:45:04	05:29:50	07:47 min/km	+42:42 (243.) ●	+35:34 (1290.) ●	+33:38 (1413.) ●
Total	226.4 km	14:45:04	14:45:04	15.35 km/h	+01:21:54 (234.) ●	+01:12:12 (1250.) ●	+01:06:28 (1363.) ●

Ovr	Gen	Div	Name	#	AG
1322	1219	229	Paul Lamont	1244	M 35	GBR	01:35:18	07:55:23	04:53:43	14:40:04
1332	1227	230	Kevin McGarvey	1265	M 35	IMN	01:27:41	07:29:30	05:27:48	14:41:00
1336	1230	231	Dafydd Morse	1276	M 35	GBR	01:19:18	08:10:45	04:55:31	14:41:54
1346	1238	232	Mark Pedler	1292	M 35	GBR	01:32:01	08:05:59	04:47:23	14:42:58
1350	1242	233	Kevin Goodwin	1197	M 35	GBR	01:27:10	07:40:03	05:21:45	14:43:07
1363	1250	234	Sebastian Pope	1296	M 35	GBR	01:31:48	07:27:25	05:29:50	14:45:04
1365	1252	235	Richard Buchanan	1104	M 35	GBR	01:29:01	07:32:23	05:27:34	14:45:12
1369	1255	236	David Roberts	1097	M 35	GBR	01:17:46	07:32:11	05:43:29	14:45:31
1370	1256	237	James Oflaherty	1284	M 35	GBR	01:11:47	07:42:45	05:32:04	14:46:01
1372	1257	238	Barry Clamp	1150	M 35	GBR	01:24:18	07:40:38	05:27:09	14:46:09