Geraint Rowlands -
Ironman Wales 2019

Quick facts

1386/1270/240All/Gender/AG

M 35Age group

1309Bib number

GBRNationality


1:28:36	7:42:02	5:18:45	14:48:41

Compare Geraint Rowlands with other athletes!

1309 Rowlands

1150 Clamp ×

1366 Wood ×

1204 Gregory ×

1117 Barker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:02	00:43:02	02:15 min/100m	+05:18 (254.) ●	+05:12 (1450.) ●	+05:06 (1626.) ●
Swim	3.8 km	01:28:36	00:45:34	02:23 min/100m	+06:20 (265.) ●	+06:20 (1507.) ●	+06:17 (1695.) ●
Swim	3.8 km	01:28:36	01:28:36	02:19 min/100m	+11:38 (261.) ●	+11:32 (1488.) ●	+11:23 (1671.) ●
Transition		01:35:59	00:07:23	-	+00:34 (219.) ●	+00:23 (1130.) ●	+00:21 (1251.) ●
Bike	0.2 km	01:45:33	00:09:34	1.25 km/h	+01:38 (205.) ●	+01:34 (1176.) ●	+01:32 (1322.) ●
Bike	40.1 km	03:21:44	01:36:11	24.89 km/h	+10:23 (241.) ●	+09:54 (1360.) ●	+09:06 (1471.) ●
Bike	59.9 km	04:02:04	00:40:20	29.45 km/h	+02:24 (222.) ●	+02:15 (1272.) ●	+01:58 (1362.) ●
Bike	91.4 km	05:19:33	01:17:29	24.39 km/h	+02:53 (188.) ●	+02:53 (1075.) ●	+02:12 (1138.) ●
Bike	108.6 km	06:13:49	00:54:16	19.02 km/h	+08:51 (266.) ●	+08:29 (1484.) ●	+08:01 (1640.) ●
Bike	126.2 km	06:53:49	00:40:00	26.4 km/h	+02:13 (214.) ●	+02:13 (1187.) ●	+01:58 (1279.) ●
Bike	157.7 km	08:21:46	01:27:57	21.49 km/h	+07:13 (222.) ●	+06:53 (1257.) ●	+06:19 (1371.) ●
Bike	174.7 km	09:10:40	00:48:54	20.86 km/h	+01:34 (181.) ●	+01:03 (961.) ●	+00:40 (1023.) ●
Bike	180.3 km	09:18:01	00:07:21	45.71 km/h	-00:02 (147.) ●	-00:06 (742.) ●	-00:10 (777.) ●
Bike	180.3 km	09:18:01	07:42:02	23.41 km/h	+37:07 (223.) ●	+35:08 (1250.) ●	+31:36 (1345.) ●
Transition		09:29:56	00:11:55	-	+04:35 (266.) ●	+04:17 (1489.) ●	+04:12 (1663.) ●
Run	3.8 km	09:55:37	00:25:41	06:45 min/km	+02:39 (236.) ●	+02:08 (1245.) ●	+01:56 (1370.) ●
Run	8.1 km	10:24:05	00:28:28	06:37 min/km	+02:35 (227.) ●	+01:58 (1159.) ●	+01:47 (1268.) ●
Run	10.6 km	10:41:24	00:17:19	06:55 min/km	+02:47 (261.) ●	+02:28 (1444.) ●	+02:21 (1600.) ●
Run	14.3 km	11:09:33	00:28:09	07:36 min/km	+01:40 (188.) ●	+01:04 (1014.) ●	+00:54 (1112.) ●
Run	18.7 km	11:44:01	00:34:28	07:50 min/km	+06:06 (263.) ●	+05:37 (1458.) ●	+05:26 (1620.) ●
Run	21.1 km	12:02:42	00:18:41	07:47 min/km	+03:08 (261.) ●	+02:39 (1416.) ●	+02:34 (1581.) ●
Run	25 km	12:36:17	00:33:35	08:36 min/km	+04:45 (240.) ●	+04:04 (1278.) ●	+03:55 (1419.) ●
Run	29.2 km	13:08:51	00:32:34	07:45 min/km	+02:23 (207.) ●	+01:36 (1051.) ●	+01:25 (1153.) ●
Run	31.6 km	13:27:35	00:18:44	07:48 min/km	+02:16 (236.) ●	+01:47 (1260.) ●	+01:40 (1387.) ●
Run	35.5 km	14:01:29	00:33:54	08:41 min/km	+03:55 (217.) ●	+03:02 (1142.) ●	+02:50 (1253.) ●
Run	39.8 km	14:32:04	00:30:35	07:06 min/km	-00:32 (144.) ●	-01:19 (756.) ●	-01:32 (826.) ●
Run	42.2 km	14:48:14	00:16:10	06:44 min/km	-00:07 (162.) ●	-00:34 (807.) ●	-00:42 (871.) ●
Run	42.3 km	14:48:41	00:00:27	04:30 min/km	+00:02 (226.) ●	-00:01 (1223.) ●	-00:01 (1369.) ●
Run	42.3 km	14:48:41	05:18:45	07:32 min/km	+31:37 (220.) ●	+24:29 (1163.) ●	+22:33 (1269.) ●
Total	226.4 km	14:48:41	14:48:41	15.29 km/h	+01:25:31 (240.) ●	+01:15:49 (1270.) ●	+01:10:05 (1386.) ●

Ovr	Gen	Div	Name	#	AG
1365	1252	235	Richard Buchanan	1104	M 35	GBR	01:29:01	07:32:23	05:27:34	14:45:12
1369	1255	236	David Roberts	1097	M 35	GBR	01:17:46	07:32:11	05:43:29	14:45:31
1370	1256	237	James Oflaherty	1284	M 35	GBR	01:11:47	07:42:45	05:32:04	14:46:01
1372	1257	238	Barry Clamp	1150	M 35	GBR	01:24:18	07:40:38	05:27:09	14:46:09
1374	1259	239	Simon Wood	1366	M 35	GBR	01:24:11	07:20:04	05:35:42	14:47:08
1386	1270	240	Geraint Rowlands	1309	M 35	GBR	01:28:36	07:42:02	05:18:45	14:48:41
1390	1273	241	Neil Gregory	1204	M 35	GBR	01:16:00	07:37:09	05:37:40	14:50:12
1391	1274	242	Tom Barker	1117	M 35	GBR	01:17:32	07:53:27	05:26:13	14:50:36
1394	1277	243	Ronny Rößler	1308	M 35	GER	01:20:36	07:23:31	05:50:38	14:50:42
1397	1279	244	Robin Campbell	1145	M 35	GBR	01:20:57	07:24:26	05:50:11	14:51:13