Ross Sayers -
Ironman Wales 2019

Quick facts

1257/1164/218All/Gender/AG

M 35Age group

1314Bib number

GBRNationality


1:27:53	7:34:50	5:04:30	14:29:54

Compare Ross Sayers with other athletes!

1314 Sayers

1189 Flye ×

1351 Watters ×

287 Lewis ×

1233 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+05:56 (265.) ●	+05:50 (1492.) ●	+05:44 (1675.) ●
Swim	3.8 km	01:27:53	00:44:13	02:19 min/100m	+04:59 (247.) ●	+04:59 (1431.) ●	+04:56 (1605.) ●
Swim	3.8 km	01:27:53	01:27:53	02:18 min/100m	+10:55 (255.) ●	+10:49 (1461.) ●	+10:40 (1643.) ●
Transition		01:35:11	00:07:18	-	+00:29 (206.) ●	+00:18 (1081.) ●	+00:16 (1192.) ●
Bike	0.2 km	01:46:14	00:11:03	1.09 km/h	+03:07 (248.) ●	+03:03 (1388.) ●	+03:01 (1555.) ●
Bike	40.1 km	03:20:09	01:33:55	25.49 km/h	+08:07 (213.) ●	+07:38 (1222.) ●	+06:50 (1317.) ●
Bike	59.9 km	03:59:39	00:39:30	30.08 km/h	+01:34 (205.) ●	+01:25 (1137.) ●	+01:08 (1203.) ●
Bike	91.4 km	05:19:09	01:19:30	23.77 km/h	+04:54 (215.) ●	+04:54 (1224.) ●	+04:13 (1314.) ●
Bike	108.6 km	06:12:32	00:53:23	19.33 km/h	+07:58 (262.) ●	+07:36 (1452.) ●	+07:08 (1596.) ●
Bike	126.2 km	06:49:14	00:36:42	28.77 km/h	-01:05 (126.) ●	-01:05 (674.) ●	-01:20 (705.) ●
Bike	157.7 km	08:11:17	01:22:03	23.03 km/h	+01:19 (163.) ●	+00:59 (921.) ●	+00:25 (982.) ●
Bike	174.7 km	09:02:04	00:50:47	20.09 km/h	+03:27 (215.) ●	+02:56 (1138.) ●	+02:33 (1225.) ●
Bike	180.3 km	09:10:01	00:07:57	42.26 km/h	+00:34 (225.) ●	+00:30 (1260.) ●	+00:26 (1351.) ●
Bike	180.3 km	09:10:01	07:34:50	23.78 km/h	+29:55 (209.) ●	+27:56 (1180.) ●	+24:24 (1260.) ●
Transition		09:25:24	00:15:23	-	+08:03 (286.) ●	+07:45 (1628.) ●	+07:40 (1827.) ●
Run	3.8 km	09:50:22	00:24:58	06:34 min/km	+01:56 (219.) ●	+01:25 (1151.) ●	+01:13 (1253.) ●
Run	8.1 km	10:18:57	00:28:35	06:38 min/km	+02:42 (228.) ●	+02:05 (1170.) ●	+01:54 (1285.) ●
Run	10.6 km	10:34:41	00:15:44	06:17 min/km	+01:12 (224.) ●	+00:53 (1178.) ●	+00:46 (1283.) ●
Run	14.3 km	11:01:39	00:26:58	07:17 min/km	+00:29 (167.) ●	-00:07 (885.) ●	-00:17 (964.) ●
Run	18.7 km	11:32:13	00:30:34	06:56 min/km	+02:12 (203.) ●	+01:43 (1102.) ●	+01:32 (1208.) ●
Run	21.1 km	11:49:30	00:17:17	07:12 min/km	+01:44 (230.) ●	+01:15 (1190.) ●	+01:10 (1319.) ●
Run	25 km	12:21:21	00:31:51	08:10 min/km	+03:01 (210.) ●	+02:20 (1091.) ●	+02:11 (1203.) ●
Run	29.2 km	12:53:51	00:32:30	07:44 min/km	+02:19 (203.) ●	+01:32 (1045.) ●	+01:21 (1144.) ●
Run	31.6 km	13:11:54	00:18:03	07:31 min/km	+01:35 (219.) ●	+01:06 (1120.) ●	+00:59 (1226.) ●
Run	35.5 km	13:40:57	00:29:03	07:26 min/km	-00:56 (133.) ●	-01:49 (656.) ●	-02:01 (711.) ●
Run	39.8 km	14:11:36	00:30:39	07:07 min/km	-00:28 (145.) ●	-01:15 (764.) ●	-01:28 (835.) ●
Run	42.2 km	14:29:28	00:17:52	07:26 min/km	+01:35 (207.) ●	+01:08 (1153.) ●	+01:00 (1259.) ●
Run	42.3 km	14:29:54	00:00:26	04:20 min/km	+00:01 (210.) ●	-00:02 (1121.) ●	-00:02 (1252.) ●
Run	42.3 km	14:29:54	05:04:30	07:11 min/km	+17:22 (192.) ●	+10:14 (998.) ●	+08:18 (1089.) ●
Total	226.4 km	14:29:54	14:29:54	15.62 km/h	+01:06:44 (218.) ●	+57:02 (1164.) ●	+51:18 (1257.) ●

Ovr	Gen	Div	Name	#	AG
1231	1141	213	Carl Tilton	1336	M 35	GBR	01:24:21	08:01:21	04:42:52	14:24:03
1234	1144	214	Gareth Davies	1091	M 35	GBR	01:33:20	07:30:39	05:04:02	14:24:13
1239	1148	215	Mathew Morris	1275	M 35	GBR	01:24:20	07:53:50	04:54:09	14:26:13
1247	1155	216	Geraint Flye	1189	M 35	GBR	01:18:18	07:52:36	04:58:27	14:28:14
1254	1162	217	Martin Watters	1351	M 35	GBR	01:24:14	07:55:59	04:54:40	14:29:36
1257	1164	218	Ross Sayers	1314	M 35	GBR	01:27:53	07:34:50	05:04:30	14:29:54
1262	1169	219	David Lewis	287	M 35	GBR	01:25:07	07:38:34	05:09:33	14:30:24
1271	1177	220	Mathew Jones	1233	M 35	GBR	01:27:30	07:50:26	04:57:03	14:32:04
1272	1178	221	Russell Barnes	1096	M 35	GBR	01:24:41	08:27:42	04:24:04	14:32:12
1277	1182	222	Leendert Joppe	1237	M 35	NED	01:13:39	07:49:07	05:08:59	14:33:02