Simon Shaw -
Ironman Wales 2019

Quick facts

325/304/59All/Gender/AG

M 35Age group

1317Bib number

GBRNationality


1:13:11	6:19:39	4:16:44	12:00:31

Compare Simon Shaw with other athletes!

1317 Shaw

1347 Vaughan ×

1210 Harris ×

1172 Denning ×

1271 Misrole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-02:03 (96.) ●	-02:09 (551.) ●	-02:15 (605.) ●
Swim	3.8 km	01:13:11	00:37:30	01:58 min/100m	-01:44 (117.) ●	-01:44 (653.) ●	-01:47 (722.) ●
Swim	3.8 km	01:13:11	01:13:11	01:55 min/100m	-03:47 (106.) ●	-03:53 (597.) ●	-04:02 (656.) ●
Transition		01:19:27	00:06:16	-	-00:33 (76.) ●	-00:44 (454.) ●	-00:46 (483.) ●
Bike	0.2 km	01:30:33	00:11:06	1.08 km/h	+03:10 (249.) ●	+03:06 (1393.) ●	+03:04 (1561.) ●
Bike	40.1 km	02:46:53	01:16:20	31.36 km/h	-09:28 (54.) ●	-09:57 (284.) ●	-10:45 (293.) ●
Bike	59.9 km	03:22:08	00:35:15	33.7 km/h	-02:41 (68.) ●	-02:50 (357.) ●	-03:07 (367.) ●
Bike	91.4 km	04:28:57	01:06:49	28.29 km/h	-07:47 (49.) ●	-07:47 (283.) ●	-08:28 (293.) ●
Bike	108.6 km	05:07:51	00:38:54	26.53 km/h	-06:31 (44.) ●	-06:53 (222.) ●	-07:21 (229.) ●
Bike	126.2 km	05:40:37	00:32:46	32.23 km/h	-05:01 (32.) ●	-05:01 (193.) ●	-05:16 (202.) ●
Bike	157.7 km	06:51:13	01:10:36	26.77 km/h	-10:08 (43.) ●	-10:28 (241.) ●	-11:02 (252.) ●
Bike	174.7 km	07:32:28	00:41:15	24.73 km/h	-06:05 (45.) ●	-06:36 (250.) ●	-06:59 (261.) ●
Bike	180.3 km	07:39:06	00:06:38	50.65 km/h	-00:45 (45.) ●	-00:49 (202.) ●	-00:53 (209.) ●
Bike	180.3 km	07:39:06	06:19:39	28.49 km/h	-45:16 (53.) ●	-47:15 (292.) ●	-50:47 (304.) ●
Transition		07:43:47	00:04:41	-	-02:39 (58.) ●	-02:57 (290.) ●	-03:02 (318.) ●
Run	3.8 km	08:05:04	00:21:17	05:36 min/km	-01:45 (89.) ●	-02:16 (474.) ●	-02:28 (503.) ●
Run	8.1 km	08:29:17	00:24:13	05:37 min/km	-01:40 (96.) ●	-02:17 (501.) ●	-02:28 (538.) ●
Run	10.6 km	08:43:18	00:14:01	05:36 min/km	-00:31 (123.) ●	-00:50 (624.) ●	-00:57 (663.) ●
Run	14.3 km	09:06:50	00:23:32	06:21 min/km	-02:57 (81.) ●	-03:33 (395.) ●	-03:43 (425.) ●
Run	18.7 km	09:31:51	00:25:01	05:41 min/km	-03:21 (70.) ●	-03:50 (362.) ●	-04:01 (390.) ●
Run	21.1 km	09:46:25	00:14:34	06:04 min/km	-00:59 (101.) ●	-01:28 (508.) ●	-01:33 (544.) ●
Run	25 km	10:10:44	00:24:19	06:14 min/km	-04:31 (58.) ●	-05:12 (284.) ●	-05:21 (309.) ●
Run	29.2 km	10:37:15	00:26:31	06:18 min/km	-03:40 (74.) ●	-04:27 (362.) ●	-04:38 (390.) ●
Run	31.6 km	10:52:33	00:15:18	06:22 min/km	-01:10 (107.) ●	-01:39 (509.) ●	-01:46 (547.) ●
Run	35.5 km	11:19:09	00:26:36	06:49 min/km	-03:23 (82.) ●	-04:16 (404.) ●	-04:28 (439.) ●
Run	39.8 km	11:45:51	00:26:42	06:12 min/km	-04:25 (72.) ●	-05:12 (350.) ●	-05:25 (378.) ●
Run	42.2 km	12:00:13	00:14:22	05:59 min/km	-01:55 (92.) ●	-02:22 (423.) ●	-02:30 (452.) ●
Run	42.3 km	12:00:31	00:00:18	03:00 min/km	-00:07 (24.) ●	-00:10 (125.) ●	-00:10 (132.) ●
Run	42.3 km	12:00:31	04:16:44	06:04 min/km	-30:24 (76.) ●	-37:32 (370.) ●	-39:28 (402.) ●
Total	226.4 km	12:00:31	12:00:31	18.85 km/h	-01:22:39 (59.) ●	-01:32:21 (304.) ●	-01:38:05 (325.) ●

Ovr	Gen	Div	Name	#	AG
296	277	54	George Lavalette	1245	M 35	GBR	01:15:53	06:14:36	04:15:24	11:55:40
303	284	55	Gareth Ayres	284	M 35	GBR	01:13:05	06:32:28	03:58:29	11:56:21
306	287	56	Marc Roberts	1305	M 35	GBR	01:11:04	06:32:02	04:03:03	11:57:06
311	292	57	Andrew Vaughan	1347	M 35	GBR	01:17:52	06:17:42	04:13:09	11:58:01
318	298	58	Craig Harris	1210	M 35	GBR	01:07:43	06:28:11	04:08:59	11:59:06
325	304	59	Simon Shaw	1317	M 35	GBR	01:13:11	06:19:39	04:16:44	12:00:31
330	309	60	Darren Denning	1172	M 35	GBR	00:59:52	06:22:07	04:28:53	12:01:59
331	310	61	Junior Misrole	1271	M 35	RSA	01:12:11	06:24:31	04:10:41	12:02:03
338	317	62	Daniel Jermin	1061	M 35	GBR	01:06:26	06:07:24	04:38:31	12:04:21
339	318	63	Stuart Matthews	1261	M 35	GBR	01:15:05	06:41:22	03:57:33	12:04:28