Gareth Thomas -
Ironman Wales 2019

Quick facts

1738/1559/279All/Gender/AG

M 35Age group

1334Bib number

GBRNationality


1:23:32	8:22:36	5:55:19	16:00:28

Compare Gareth Thomas with other athletes!

1334 Thomas

1119 Barwick ×

1142 Butterworth ×

1207 Hardy ×

1367 Woodward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	+02:52 (215.) ●	+02:46 (1222.) ●	+02:40 (1363.) ●
Swim	3.8 km	01:23:32	00:42:56	02:15 min/100m	+03:42 (231.) ●	+03:42 (1323.) ●	+03:39 (1488.) ●
Swim	3.8 km	01:23:32	01:23:32	02:11 min/100m	+06:34 (222.) ●	+06:28 (1272.) ●	+06:19 (1428.) ●
Transition		01:30:48	00:07:16	-	+00:27 (200.) ●	+00:16 (1060.) ●	+00:14 (1168.) ●
Bike	0.2 km	01:41:31	00:10:43	1.12 km/h	+02:47 (237.) ●	+02:43 (1344.) ●	+02:41 (1508.) ●
Bike	40.1 km	03:23:10	01:41:39	23.55 km/h	+15:51 (278.) ●	+15:22 (1581.) ●	+14:34 (1755.) ●
Bike	59.9 km	04:05:21	00:42:11	28.16 km/h	+04:15 (256.) ●	+04:06 (1479.) ●	+03:49 (1619.) ●
Bike	91.4 km	05:30:26	01:25:05	22.21 km/h	+10:29 (267.) ●	+10:29 (1501.) ●	+09:48 (1650.) ●
Bike	108.6 km	06:30:27	01:00:01	17.2 km/h	+14:36 (286.) ●	+14:14 (1619.) ●	+13:46 (1819.) ●
Bike	126.2 km	07:11:35	00:41:08	25.67 km/h	+03:21 (239.) ●	+03:21 (1338.) ●	+03:06 (1462.) ●
Bike	157.7 km	08:47:39	01:36:04	19.67 km/h	+15:20 (276.) ●	+15:00 (1559.) ●	+14:26 (1745.) ●
Bike	174.7 km	09:45:05	00:57:26	17.76 km/h	+10:06 (274.) ●	+09:35 (1555.) ●	+09:12 (1740.) ●
Bike	180.3 km	09:53:24	00:08:19	40.4 km/h	+00:56 (259.) ●	+00:52 (1481.) ●	+00:48 (1618.) ●
Bike	180.3 km	09:53:24	08:22:36	21.52 km/h	+01:17:41 (273.) ●	+01:15:42 (1560.) ●	+01:12:10 (1733.) ●
Transition		10:05:09	00:11:45	-	+04:25 (263.) ●	+04:07 (1476.) ●	+04:02 (1649.) ●
Run	3.8 km	10:34:51	00:29:42	07:48 min/km	+06:40 (276.) ●	+06:09 (1542.) ●	+05:57 (1725.) ●
Run	8.1 km	11:06:53	00:32:02	07:26 min/km	+06:09 (271.) ●	+05:32 (1500.) ●	+05:21 (1669.) ●
Run	10.6 km	11:24:45	00:17:52	07:08 min/km	+03:20 (268.) ●	+03:01 (1510.) ●	+02:54 (1683.) ●
Run	14.3 km	11:57:42	00:32:57	08:54 min/km	+06:28 (265.) ●	+05:52 (1470.) ●	+05:42 (1640.) ●
Run	18.7 km	12:33:27	00:35:45	08:07 min/km	+07:23 (271.) ●	+06:54 (1516.) ●	+06:43 (1694.) ●
Run	21.1 km	12:52:31	00:19:04	07:56 min/km	+03:31 (268.) ●	+03:02 (1466.) ●	+02:57 (1643.) ●
Run	25 km	13:29:18	00:36:47	09:25 min/km	+07:57 (268.) ●	+07:16 (1517.) ●	+07:07 (1701.) ●
Run	29.2 km	14:08:21	00:39:03	09:17 min/km	+08:52 (276.) ●	+08:05 (1549.) ●	+07:54 (1732.) ●
Run	31.6 km	14:26:40	00:18:19	07:37 min/km	+01:51 (230.) ●	+01:22 (1181.) ●	+01:15 (1298.) ●
Run	35.5 km	15:03:32	00:36:52	09:27 min/km	+06:53 (254.) ●	+06:00 (1407.) ●	+05:48 (1563.) ●
Run	39.8 km	15:40:48	00:37:16	08:40 min/km	+06:09 (242.) ●	+05:22 (1335.) ●	+05:09 (1476.) ●
Run	42.2 km	15:59:58	00:19:10	07:59 min/km	+02:53 (244.) ●	+02:26 (1330.) ●	+02:18 (1464.) ●
Run	42.3 km	16:00:28	00:00:30	05:00 min/km	+00:05 (257.) ●	+00:02 (1430.) ●	+00:02 (1617.) ●
Run	42.3 km	16:00:28	05:55:19	08:23 min/km	+01:08:11 (270.) ●	+01:01:03 (1487.) ●	+59:07 (1658.) ●
Total	226.4 km	16:00:28	16:00:28	14.14 km/h	+02:37:18 (279.) ●	+02:27:36 (1559.) ●	+02:21:52 (1738.) ●

Ovr	Gen	Div	Name	#	AG
1714	1538	274	Matthew Earlam	1177	M 35	GBR	01:31:08	08:21:42	05:45:29	15:55:11
1721	1544	275	Jake Hazewinkel	1213	M 35	USA	01:13:49	09:05:34	05:23:50	15:57:18
1722	1545	276	Jonathan James	1226	M 35	GBR	01:30:27	08:25:36	05:41:51	15:57:29
1729	1551	277	Joel Barwick	1119	M 35	GBR	01:26:20	08:14:03	06:02:33	15:59:03
1730	1552	278	Graham Butterworth	1142	M 35	GBR	01:27:37	08:40:02	05:34:15	15:59:31
1738	1559	279	Gareth Thomas	1334	M 35	GBR	01:23:32	08:22:36	05:55:19	16:00:28
1753	1571	280	Ben Hardy	1207	M 35	GBR	01:31:03	08:06:01	06:14:05	16:04:03
1772	1586	281	A Woodward	1367	M 35	GBR	01:23:44	08:52:39	05:41:04	16:09:37
1785	1598	282	Andrew Henshall	1215	M 35	GBR	01:34:39	08:32:25	05:52:09	16:12:43
1787	1599	283	Paul Wedlock	1352	M 35	GBR	01:37:07	08:19:30	06:00:39	16:13:23