Dave Tonge -
Ironman Wales 2019

Quick facts

1028/957/179All/Gender/AG

M 35Age group

1339Bib number

GBRNationality


58:07	7:28:34	5:13:05	13:52:08

Compare Dave Tonge with other athletes!

1339 Tonge

1316 Seal ×

1071 Thomas ×

1190 Flynn ×

1153 Colenutt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:04	00:28:04	01:28 min/100m	-09:40 (4.) ●	-09:46 (24.) ●	-09:52 (26.) ●
Swim	3.8 km	00:58:07	00:30:03	01:34 min/100m	-09:11 (4.) ●	-09:11 (23.) ●	-09:14 (29.) ●
Swim	3.8 km	00:58:07	00:58:07	01:31 min/100m	-18:51 (4.) ●	-18:57 (22.) ●	-19:06 (25.) ●
Transition		01:04:16	00:06:09	-	-00:40 (69.) ●	-00:51 (390.) ●	-00:53 (415.) ●
Bike	0.2 km	01:09:05	00:04:49	2.49 km/h	-03:07 (46.) ●	-03:11 (266.) ●	-03:13 (299.) ●
Bike	40.1 km	02:36:41	01:27:36	27.33 km/h	+01:48 (168.) ●	+01:19 (927.) ●	+00:31 (980.) ●
Bike	59.9 km	03:15:50	00:39:09	30.34 km/h	+01:13 (197.) ●	+01:04 (1074.) ●	+00:47 (1131.) ●
Bike	91.4 km	04:37:18	01:21:28	23.2 km/h	+06:52 (238.) ●	+06:52 (1332.) ●	+06:11 (1444.) ●
Bike	108.6 km	05:25:05	00:47:47	21.6 km/h	+02:22 (197.) ●	+02:00 (1106.) ●	+01:32 (1182.) ●
Bike	126.2 km	06:03:40	00:38:35	27.37 km/h	+00:48 (173.) ●	+00:48 (958.) ●	+00:33 (1019.) ●
Bike	157.7 km	07:31:07	01:27:27	21.61 km/h	+06:43 (219.) ●	+06:23 (1230.) ●	+05:49 (1340.) ●
Bike	174.7 km	08:24:37	00:53:30	19.07 km/h	+06:10 (242.) ●	+05:39 (1342.) ●	+05:16 (1473.) ●
Bike	180.3 km	08:32:50	00:08:13	40.89 km/h	+00:50 (251.) ●	+00:46 (1433.) ●	+00:42 (1556.) ●
Bike	180.3 km	08:32:50	07:28:34	24.12 km/h	+23:39 (196.) ●	+21:40 (1099.) ●	+18:08 (1169.) ●
Transition		08:39:03	00:06:13	-	-01:07 (120.) ●	-01:25 (618.) ●	-01:30 (676.) ●
Run	3.8 km	09:05:55	00:26:52	07:04 min/km	+03:50 (251.) ●	+03:19 (1358.) ●	+03:07 (1503.) ●
Run	8.1 km	09:35:03	00:29:08	06:46 min/km	+03:15 (242.) ●	+02:38 (1246.) ●	+02:27 (1373.) ●
Run	10.6 km	09:51:09	00:16:06	06:26 min/km	+01:34 (238.) ●	+01:15 (1248.) ●	+01:08 (1368.) ●
Run	14.3 km	10:21:24	00:30:15	08:10 min/km	+03:46 (240.) ●	+03:10 (1249.) ●	+03:00 (1378.) ●
Run	18.7 km	10:51:58	00:30:34	06:56 min/km	+02:12 (204.) ●	+01:43 (1103.) ●	+01:32 (1209.) ●
Run	21.1 km	11:09:11	00:17:13	07:10 min/km	+01:40 (227.) ●	+01:11 (1174.) ●	+01:06 (1302.) ●
Run	25 km	11:41:43	00:32:32	08:20 min/km	+03:42 (223.) ●	+03:01 (1174.) ●	+02:52 (1299.) ●
Run	29.2 km	12:12:37	00:30:54	07:21 min/km	+00:43 (167.) ●	-00:04 (841.) ●	-00:15 (923.) ●
Run	31.6 km	12:29:42	00:17:05	07:07 min/km	+00:37 (180.) ●	+00:08 (910.) ●	+00:01 (991.) ●
Run	35.5 km	13:02:30	00:32:48	08:24 min/km	+02:49 (199.) ●	+01:56 (1019.) ●	+01:44 (1118.) ●
Run	39.8 km	13:33:56	00:31:26	07:18 min/km	+00:19 (161.) ●	-00:28 (843.) ●	-00:41 (920.) ●
Run	42.2 km	13:51:50	00:17:54	07:27 min/km	+01:37 (209.) ●	+01:10 (1163.) ●	+01:02 (1272.) ●
Run	42.3 km	13:52:08	00:00:18	03:00 min/km	-00:07 (27.) ●	-00:10 (128.) ●	-00:10 (135.) ●
Run	42.3 km	13:52:08	05:13:05	07:24 min/km	+25:57 (211.) ●	+18:49 (1085.) ●	+16:53 (1185.) ●
Total	226.4 km	13:52:08	13:52:08	16.32 km/h	+28:58 (179.) ●	+19:16 (957.) ●	+13:32 (1028.) ●

Ovr	Gen	Div	Name	#	AG
996	930	174	Craig Buckland	1135	M 35	GBR	01:13:50	07:02:44	05:15:41	13:47:08
1000	933	175	Aled Morgan	1273	M 35	GBR	01:24:05	07:28:00	04:42:57	13:47:34
1008	939	176	Luke Trolley	1340	M 35	GBR	01:05:31	07:17:59	05:08:46	13:48:55
1011	941	177	Tim Seal	1316	M 35	AUS	01:28:45	07:21:32	04:42:55	13:49:21
1024	953	178	Liam Thomas	1071	M 35	RSA	01:09:46	07:27:12	05:01:19	13:51:18
1028	957	179	Dave Tonge	1339	M 35	GBR	00:58:07	07:28:34	05:13:05	13:52:08
1032	961	180	Dean Flynn	1190	M 35	GBR	01:15:46	07:15:23	05:01:28	13:52:30
1037	965	181	Shaun Colenutt	1153	M 35	GBR	01:16:33	07:15:09	05:04:27	13:53:38
1042	970	182	Philip Murphy	1277	M 35	IRL	01:13:28	07:19:27	05:06:15	13:54:14
1043	971	183	Jamie Neal	1278	M 35	GBR	01:10:43	07:38:13	04:52:22	13:54:16