Nathan Williams -
Ironman Wales 2019

Quick facts

563/531/103All/Gender/AG

M 35Age group

1357Bib number

GBRNationality


1:08:36	6:36:41	4:49:53	12:46:15

Compare Nathan Williams with other athletes!

1357 Williams

1264 McDonnell ×

1324 Stewart ×

1059 Sumner ×

1300 Prosser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-04:43 (42.) ●	-04:49 (247.) ●	-04:55 (273.) ●
Swim	3.8 km	01:08:36	00:35:35	01:52 min/100m	-03:39 (60.) ●	-03:39 (355.) ●	-03:42 (392.) ●
Swim	3.8 km	01:08:36	01:08:36	01:48 min/100m	-08:22 (46.) ●	-08:28 (289.) ●	-08:37 (318.) ●
Transition		01:14:42	00:06:06	-	-00:43 (66.) ●	-00:54 (368.) ●	-00:56 (391.) ●
Bike	0.2 km	01:20:43	00:06:01	1.99 km/h	-01:55 (86.) ●	-01:59 (489.) ●	-02:01 (540.) ●
Bike	40.1 km	02:37:58	01:17:15	30.99 km/h	-08:33 (63.) ●	-09:02 (334.) ●	-09:50 (346.) ●
Bike	59.9 km	03:14:00	00:36:02	32.97 km/h	-01:54 (96.) ●	-02:03 (470.) ●	-02:20 (484.) ●
Bike	91.4 km	04:22:34	01:08:34	27.56 km/h	-06:02 (78.) ●	-06:02 (411.) ●	-06:43 (428.) ●
Bike	108.6 km	05:03:46	00:41:12	25.05 km/h	-04:13 (79.) ●	-04:35 (419.) ●	-05:03 (440.) ●
Bike	126.2 km	05:40:34	00:36:48	28.7 km/h	-00:59 (128.) ●	-00:59 (687.) ●	-01:14 (719.) ●
Bike	157.7 km	07:00:21	01:19:47	23.69 km/h	-00:57 (138.) ●	-01:17 (745.) ●	-01:51 (791.) ●
Bike	174.7 km	07:44:17	00:43:56	23.22 km/h	-03:24 (93.) ●	-03:55 (464.) ●	-04:18 (487.) ●
Bike	180.3 km	07:51:23	00:07:06	47.32 km/h	-00:17 (113.) ●	-00:21 (538.) ●	-00:25 (559.) ●
Bike	180.3 km	07:51:23	06:36:41	27.27 km/h	-28:14 (91.) ●	-30:13 (462.) ●	-33:45 (484.) ●
Transition		07:56:22	00:04:59	-	-02:21 (69.) ●	-02:39 (349.) ●	-02:44 (380.) ●
Run	3.8 km	08:16:27	00:20:05	05:17 min/km	-02:57 (53.) ●	-03:28 (269.) ●	-03:40 (282.) ●
Run	8.1 km	08:41:18	00:24:51	05:46 min/km	-01:02 (112.) ●	-01:39 (610.) ●	-01:50 (652.) ●
Run	10.6 km	08:55:02	00:13:44	05:29 min/km	-00:48 (104.) ●	-01:07 (533.) ●	-01:14 (567.) ●
Run	14.3 km	09:20:50	00:25:48	06:58 min/km	-00:41 (145.) ●	-01:17 (737.) ●	-01:27 (795.) ●
Run	18.7 km	09:50:43	00:29:53	06:47 min/km	+01:31 (185.) ●	+01:02 (1014.) ●	+00:51 (1113.) ●
Run	21.1 km	10:05:23	00:14:40	06:06 min/km	-00:53 (104.) ●	-01:22 (533.) ●	-01:27 (571.) ●
Run	25 km	10:35:48	00:30:25	07:47 min/km	+01:35 (176.) ●	+00:54 (929.) ●	+00:45 (1023.) ●
Run	29.2 km	11:09:52	00:34:04	08:06 min/km	+03:53 (227.) ●	+03:06 (1203.) ●	+02:55 (1325.) ●
Run	31.6 km	11:26:49	00:16:57	07:03 min/km	+00:29 (177.) ●	±00:00 (885.) ●	-00:07 (964.) ●
Run	35.5 km	11:59:16	00:32:27	08:19 min/km	+02:28 (190.) ●	+01:35 (983.) ●	+01:23 (1078.) ●
Run	39.8 km	12:30:29	00:31:13	07:15 min/km	+00:06 (156.) ●	-00:41 (818.) ●	-00:54 (894.) ●
Run	42.2 km	12:45:52	00:15:23	06:24 min/km	-00:54 (136.) ●	-01:21 (626.) ●	-01:29 (672.) ●
Run	42.3 km	12:46:15	00:00:23	03:50 min/km	-00:02 (148.) ●	-00:05 (724.) ●	-00:05 (789.) ●
Run	42.3 km	12:46:15	04:49:53	06:51 min/km	+02:45 (151.) ●	-04:23 (786.) ●	-06:19 (853.) ●
Total	226.4 km	12:46:15	12:46:15	17.73 km/h	-36:55 (103.) ●	-46:37 (531.) ●	-52:21 (563.) ●

Ovr	Gen	Div	Name	#	AG
541	510	98	Martin Sheridan	1105	M 35	GBR	01:18:39	06:32:54	04:39:04	12:43:31
544	513	99	Peter Church	1149	M 35	GBR	01:15:36	07:03:01	04:09:48	12:43:48
549	518	100	Adrian Price	1298	M 35	GBR	01:12:02	06:39:42	04:39:16	12:44:35
550	519	101	Alan McDonnell	1264	M 35	IRL	01:18:53	06:56:04	04:15:30	12:44:40
553	521	102	Peter Stewart	1324	M 35	GBR	01:02:18	06:40:17	04:50:11	12:45:10
563	531	103	Nathan Williams	1357	M 35	GBR	01:08:36	06:36:41	04:49:53	12:46:15
565	533	104	Nicholas Sumner	1059	M 35	GBR	01:22:53	06:42:06	04:27:54	12:46:52
575	542	105	Andrew Prosser	1300	M 35	GBR	01:09:52	06:56:31	04:27:55	12:49:11
577	543	106	Nicholas Gregory	1203	M 35	GBR	01:17:55	06:38:35	04:41:00	12:49:22
578	544	107	Neil Burnett	1138	M 35	GBR	01:16:54	06:39:15	04:37:11	12:49:45