Aled Williams -
Ironman Wales 2019
Quick facts
1062/989/187All/Gender/AG
M 35Age group
1359Bib number
GBRNationality
1:16:51 | 7:30:33 | 4:53:18 | 13:58:32 |
Compare Aled Williams with other athletes!
1359 Williams
1188 Farquharson ×
1074 Hutchinson ×
1169 Davis ×
1168 Davies ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | +00:01 (154.) ● | -00:05 (840.) ● | -00:11 (926.) ● |
Swim | 3.8 km | 01:16:51 | 00:39:06 | 02:03 min/100m | -00:08 (156.) ● | -00:08 (887.) ● | -00:11 (983.) ● |
Swim | 3.8 km | 01:16:51 | 01:16:51 | 02:01 min/100m | -00:07 (152.) ● | -00:13 (864.) ● | -00:22 (954.) ● |
Transition | 01:25:11 | 00:08:20 | - | +01:31 (266.) ● | +01:20 (1517.) ● | +01:18 (1700.) ● | |
Bike | 0.2 km | 01:35:42 | 00:10:31 | 1.14 km/h | +02:35 (230.) ● | +02:31 (1315.) ● | +02:29 (1475.) ● |
Bike | 40.1 km | 03:07:25 | 01:31:43 | 26.1 km/h | +05:55 (202.) ● | +05:26 (1128.) ● | +04:38 (1205.) ● |
Bike | 59.9 km | 03:47:35 | 00:40:10 | 29.58 km/h | +02:14 (218.) ● | +02:05 (1247.) ● | +01:48 (1331.) ● |
Bike | 91.4 km | 05:06:39 | 01:19:04 | 23.9 km/h | +04:28 (208.) ● | +04:28 (1194.) ● | +03:47 (1277.) ● |
Bike | 108.6 km | 05:55:13 | 00:48:34 | 21.25 km/h | +03:09 (214.) ● | +02:47 (1168.) ● | +02:19 (1253.) ● |
Bike | 126.2 km | 06:34:32 | 00:39:19 | 26.86 km/h | +01:32 (201.) ● | +01:32 (1086.) ● | +01:17 (1166.) ● |
Bike | 157.7 km | 07:57:23 | 01:22:51 | 22.81 km/h | +02:07 (174.) ● | +01:47 (979.) ● | +01:13 (1043.) ● |
Bike | 174.7 km | 08:47:45 | 00:50:22 | 20.25 km/h | +03:02 (208.) ● | +02:31 (1105.) ● | +02:08 (1183.) ● |
Bike | 180.3 km | 08:55:44 | 00:07:59 | 42.09 km/h | +00:36 (229.) ● | +00:32 (1281.) ● | +00:28 (1377.) ● |
Bike | 180.3 km | 08:55:44 | 07:30:33 | 24.01 km/h | +25:38 (198.) ● | +23:39 (1126.) ● | +20:07 (1197.) ● |
Transition | 09:05:14 | 00:09:30 | - | +02:10 (233.) ● | +01:52 (1260.) ● | +01:47 (1402.) ● | |
Run | 3.8 km | 09:28:06 | 00:22:52 | 06:01 min/km | -00:10 (156.) ● | -00:41 (798.) ● | -00:53 (849.) ● |
Run | 8.1 km | 09:54:13 | 00:26:07 | 06:04 min/km | +00:14 (164.) ● | -00:23 (837.) ● | -00:34 (902.) ● |
Run | 10.6 km | 10:09:06 | 00:14:53 | 05:57 min/km | +00:21 (185.) ● | +00:02 (913.) ● | -00:05 (985.) ● |
Run | 14.3 km | 10:34:38 | 00:25:32 | 06:54 min/km | -00:57 (133.) ● | -01:33 (701.) ● | -01:43 (752.) ● |
Run | 18.7 km | 11:02:52 | 00:28:14 | 06:25 min/km | -00:08 (145.) ● | -00:37 (780.) ● | -00:48 (853.) ● |
Run | 21.1 km | 11:18:50 | 00:15:58 | 06:39 min/km | +00:25 (176.) ● | -00:04 (873.) ● | -00:09 (948.) ● |
Run | 25 km | 11:48:45 | 00:29:55 | 07:40 min/km | +01:05 (170.) ● | +00:24 (883.) ● | +00:15 (970.) ● |
Run | 29.2 km | 12:19:26 | 00:30:41 | 07:18 min/km | +00:30 (161.) ● | -00:17 (811.) ● | -00:28 (892.) ● |
Run | 31.6 km | 12:36:15 | 00:16:49 | 07:00 min/km | +00:21 (171.) ● | -00:08 (854.) ● | -00:15 (930.) ● |
Run | 35.5 km | 13:08:46 | 00:32:31 | 08:20 min/km | +02:32 (193.) ● | +01:39 (993.) ● | +01:27 (1088.) ● |
Run | 39.8 km | 13:42:48 | 00:34:02 | 07:54 min/km | +02:55 (205.) ● | +02:08 (1113.) ● | +01:55 (1224.) ● |
Run | 42.2 km | 13:58:06 | 00:15:18 | 06:22 min/km | -00:59 (130.) ● | -01:26 (604.) ● | -01:34 (649.) ● |
Run | 42.3 km | 13:58:32 | 00:00:26 | 04:20 min/km | +00:01 (211.) ● | -00:02 (1122.) ● | -00:02 (1253.) ● |
Run | 42.3 km | 13:58:32 | 04:53:18 | 06:56 min/km | +06:10 (160.) ● | -00:58 (841.) ● | -02:54 (915.) ● |
Total | 226.4 km | 13:58:32 | 13:58:32 | 16.2 km/h | +35:22 (187.) ● | +25:40 (989.) ● | +19:56 (1062.) ● |