Nicola Beck -
Ironman Wales 2019

Quick facts

114/9/1All/Gender/AG

F 45Age group

136Bib number

GBRNationality


1:12:03	6:01:07	3:41:19	11:03:40

Compare Nicola Beck with other athletes!

136 Beck

531 Atkinson ×

549 Leroy ×

533 Bridger ×

212 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-04:06 (8.) ●	-02:59 (54.) ●	-02:17 (601.) ●
Swim	3.8 km	01:12:03	00:36:24	01:54 min/100m	-04:19 (8.) ●	-03:15 (47.) ●	-02:53 (517.) ●
Swim	3.8 km	01:12:03	01:12:03	01:53 min/100m	-08:25 (8.) ●	-06:14 (51.) ●	-05:10 (564.) ●
Transition		01:17:24	00:05:21	-	-02:18 (1.) ●	-01:54 (8.) ●	-01:41 (106.) ●
Bike	0.2 km	01:20:58	00:03:34	3.36 km/h	-05:39 (2.) ●	-04:41 (16.) ●	-04:28 (96.) ●
Bike	40.1 km	02:36:42	01:15:44	31.61 km/h	-19:54 (1.) ●	-17:46 (9.) ●	-11:21 (268.) ●
Bike	59.9 km	03:11:18	00:34:36	34.34 km/h	-06:34 (1.) ●	-06:03 (7.) ●	-03:46 (279.) ●
Bike	91.4 km	04:15:53	01:04:35	29.26 km/h	-16:55 (1.) ●	-16:05 (6.) ●	-10:42 (187.) ●
Bike	108.6 km	04:54:08	00:38:15	26.98 km/h	-12:58 (1.) ●	-11:44 (6.) ●	-08:00 (181.) ●
Bike	126.2 km	05:25:37	00:31:29	33.54 km/h	-09:02 (1.) ●	-08:33 (7.) ●	-06:33 (107.) ●
Bike	157.7 km	06:32:18	01:06:41	28.34 km/h	-20:14 (1.) ●	-19:25 (5.) ●	-14:57 (105.) ●
Bike	174.7 km	07:11:49	00:39:31	25.81 km/h	-12:31 (1.) ●	-11:46 (5.) ●	-08:43 (134.) ●
Bike	180.3 km	07:18:31	00:06:42	50.15 km/h	-01:25 (1.) ●	-01:18 (9.) ●	-00:49 (239.) ●
Bike	180.3 km	07:18:31	06:01:07	29.96 km/h	-01:45:12 (1.) ●	-01:37:21 (6.) ●	-01:09:19 (140.) ●
Transition		07:22:21	00:03:50	-	-05:02 (4.) ●	-04:32 (19.) ●	-03:53 (171.) ●
Run	3.8 km	07:40:22	00:18:01	04:44 min/km	-07:53 (1.) ●	-07:19 (6.) ●	-05:44 (84.) ●
Run	8.1 km	08:00:21	00:19:59	04:38 min/km	-08:24 (1.) ●	-08:11 (6.) ●	-06:42 (70.) ●
Run	10.6 km	08:12:03	00:11:42	04:40 min/km	-04:23 (1.) ●	-04:10 (7.) ●	-03:16 (93.) ●
Run	14.3 km	08:32:20	00:20:17	05:28 min/km	-08:16 (1.) ●	-08:17 (8.) ●	-06:58 (108.) ●
Run	18.7 km	08:55:21	00:23:01	05:13 min/km	-08:18 (2.) ●	-07:24 (14.) ●	-06:01 (180.) ●
Run	21.1 km	09:08:27	00:13:06	05:27 min/km	-04:11 (1.) ●	-03:45 (15.) ●	-03:01 (202.) ●
Run	25 km	09:30:17	00:21:50	05:35 min/km	-09:43 (1.) ●	-08:57 (13.) ●	-07:50 (121.) ●
Run	29.2 km	09:52:30	00:22:13	05:17 min/km	-10:36 (1.) ●	-10:22 (8.) ●	-08:56 (75.) ●
Run	31.6 km	10:05:21	00:12:51	05:21 min/km	-05:16 (1.) ●	-05:08 (9.) ●	-04:13 (117.) ●
Run	35.5 km	10:27:41	00:22:20	05:43 min/km	-10:04 (1.) ●	-10:13 (11.) ●	-08:44 (110.) ●
Run	39.8 km	10:50:36	00:22:55	05:19 min/km	-11:26 (1.) ●	-10:55 (9.) ●	-09:12 (99.) ●
Run	42.2 km	11:03:22	00:12:46	05:19 min/km	-05:19 (1.) ●	-05:16 (11.) ●	-04:06 (160.) ●
Run	42.3 km	11:03:40	00:00:18	03:00 min/km	-00:08 (1.) ●	-00:08 (6.) ●	-00:10 (86.) ●
Run	42.3 km	11:03:40	03:41:19	05:13 min/km	-01:33:57 (1.) ●	-01:30:05 (9.) ●	-01:14:53 (94.) ●
Total	226.4 km	11:03:40	11:03:40	20.47 km/h	-03:34:54 (1.) ●	-03:20:06 (9.) ●	-02:34:56 (114.) ●

Ovr	Gen	Div	Name	#	AG
114	9	1	Nicola Beck	136	F 45	GBR	01:12:03	06:01:07	03:41:19	11:03:40
315	20	2	Cathy Atkinson	531	F 45	GBR	01:06:47	06:25:05	04:16:30	11:58:32
369	23	3	Valérie Leroy	549	F 45	BEL	01:10:15	06:53:08	03:56:03	12:11:55
521	29	4	Rachel Bridger	533	F 45	GBR	01:01:54	06:47:11	04:41:25	12:39:58
529	30	5	Elizabeth Jackson	212	F 45	GBR	01:05:55	07:17:23	04:05:19	12:40:50
751	44	6	Lana Brace	532	F 45	GBR	01:19:29	07:11:35	04:32:27	13:15:27
763	45	7	Julie Chilvers	516	F 45	GBR	01:11:26	06:55:51	04:53:24	13:16:45
788	48	8	Rebecca Coomber	535	F 45	GBR	01:15:11	07:35:48	04:16:29	13:20:06
812	49	9	Sian Davies	537	F 45	GBR	01:39:28	07:21:06	04:11:22	13:23:25
825	50	10	Sally Hughes	543	F 45	GBR	01:15:39	07:44:14	04:11:10	13:25:20