Simon Williams -
Ironman Wales 2019

Quick facts

440/415/77All/Gender/AG

M 35Age group

1362Bib number

GBRNationality


1:28:22	6:32:35	4:09:17	12:23:18

Compare Simon Williams with other athletes!

1362 Williams

334 Buckman ×

1295 Pleasants ×

1257 Manford ×

1160 Davey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:32	00:44:32	02:20 min/100m	+06:48 (274.) ●	+06:42 (1531.) ●	+06:36 (1721.) ●
Swim	3.8 km	01:28:22	00:43:50	02:18 min/100m	+04:36 (242.) ●	+04:36 (1397.) ●	+04:33 (1569.) ●
Swim	3.8 km	01:28:22	01:28:22	02:19 min/100m	+11:24 (260.) ●	+11:18 (1480.) ●	+11:09 (1662.) ●
Transition		01:35:36	00:07:14	-	+00:25 (196.) ●	+00:14 (1039.) ●	+00:12 (1145.) ●
Bike	0.2 km	01:42:04	00:06:28	1.86 km/h	-01:28 (103.) ●	-01:32 (585.) ●	-01:34 (646.) ●
Bike	40.1 km	03:05:22	01:23:18	28.74 km/h	-02:30 (129.) ●	-02:59 (704.) ●	-03:47 (739.) ●
Bike	59.9 km	03:39:50	00:34:28	34.47 km/h	-03:28 (46.) ●	-03:37 (264.) ●	-03:54 (270.) ●
Bike	91.4 km	04:48:52	01:09:02	27.38 km/h	-05:34 (82.) ●	-05:34 (442.) ●	-06:15 (462.) ●
Bike	108.6 km	05:30:08	00:41:16	25.01 km/h	-04:09 (81.) ●	-04:31 (425.) ●	-04:59 (446.) ●
Bike	126.2 km	06:05:03	00:34:55	30.24 km/h	-02:52 (88.) ●	-02:52 (417.) ●	-03:07 (440.) ●
Bike	157.7 km	07:20:06	01:15:03	25.18 km/h	-05:41 (85.) ●	-06:01 (472.) ●	-06:35 (498.) ●
Bike	174.7 km	08:01:53	00:41:47	24.41 km/h	-05:33 (54.) ●	-06:04 (280.) ●	-06:27 (296.) ●
Bike	180.3 km	08:08:11	00:06:18	53.33 km/h	-01:05 (17.) ●	-01:09 (79.) ●	-01:13 (83.) ●
Bike	180.3 km	08:08:11	06:32:35	27.56 km/h	-32:20 (76.) ●	-34:19 (418.) ●	-37:51 (438.) ●
Transition		08:14:01	00:05:50	-	-01:30 (102.) ●	-01:48 (526.) ●	-01:53 (576.) ●
Run	3.8 km	08:35:54	00:21:53	05:45 min/km	-01:09 (111.) ●	-01:40 (609.) ●	-01:52 (647.) ●
Run	8.1 km	09:00:13	00:24:19	05:39 min/km	-01:34 (98.) ●	-02:11 (518.) ●	-02:22 (555.) ●
Run	10.6 km	09:14:00	00:13:47	05:30 min/km	-00:45 (108.) ●	-01:04 (555.) ●	-01:11 (589.) ●
Run	14.3 km	09:38:10	00:24:10	06:31 min/km	-02:19 (99.) ●	-02:55 (496.) ●	-03:05 (532.) ●
Run	18.7 km	10:04:13	00:26:03	05:55 min/km	-02:19 (94.) ●	-02:48 (500.) ●	-02:59 (538.) ●
Run	21.1 km	10:17:47	00:13:34	05:39 min/km	-01:59 (60.) ●	-02:28 (272.) ●	-02:33 (289.) ●
Run	25 km	10:41:36	00:23:49	06:06 min/km	-05:01 (52.) ●	-05:42 (241.) ●	-05:51 (262.) ●
Run	29.2 km	11:06:42	00:25:06	05:58 min/km	-05:05 (51.) ●	-05:52 (228.) ●	-06:03 (248.) ●
Run	31.6 km	11:20:16	00:13:34	05:39 min/km	-02:54 (42.) ●	-03:23 (169.) ●	-03:30 (181.) ●
Run	35.5 km	11:45:00	00:24:44	06:20 min/km	-05:15 (52.) ●	-06:08 (240.) ●	-06:20 (259.) ●
Run	39.8 km	12:09:35	00:24:35	05:43 min/km	-06:32 (39.) ●	-07:19 (185.) ●	-07:32 (200.) ●
Run	42.2 km	12:22:56	00:13:21	05:33 min/km	-02:56 (50.) ●	-03:23 (234.) ●	-03:31 (249.) ●
Run	42.3 km	12:23:18	00:00:22	03:40 min/km	-00:03 (127.) ●	-00:06 (589.) ●	-00:06 (637.) ●
Run	42.3 km	12:23:18	04:09:17	05:53 min/km	-37:51 (58.) ●	-44:59 (288.) ●	-46:55 (309.) ●
Total	226.4 km	12:23:18	12:23:18	18.28 km/h	-59:52 (77.) ●	-01:09:34 (415.) ●	-01:15:18 (440.) ●

Ovr	Gen	Div	Name	#	AG
388	365	72	Michael Horn	1078	M 35	USA	01:11:03	06:37:06	04:11:42	12:14:18
391	368	73	Neil Lonergan	288	M 35	GBR	01:11:34	06:26:41	04:22:26	12:14:30
394	371	74	Ryan Harris	1209	M 35	GBR	01:20:13	06:06:15	04:33:55	12:14:56
408	384	75	Neil Buckman	334	M 35	GBR	01:16:29	06:30:26	04:18:29	12:17:53
420	396	76	Ben Pleasants	1295	M 35	GBR	01:12:05	06:23:17	04:26:14	12:19:22
440	415	77	Simon Williams	1362	M 35	GBR	01:28:22	06:32:35	04:09:17	12:23:18
442	417	78	Stuart Manford	1257	M 35	GBR	01:00:03	06:35:01	04:37:34	12:23:45
467	441	79	Matthew Davey	1160	M 35	GBR	01:13:59	06:18:57	04:46:05	12:29:19
470	444	80	Ed Williams	1358	M 35	GBR	01:12:50	06:44:31	04:21:03	12:30:08
474	448	81	Rafal Amer	222	M 35	GBR	01:13:53	06:31:28	04:33:31	12:30:44