Ben Winstanley -
Ironman Wales 2019

Quick facts

1482/1352/254All/Gender/AG

M 35Age group

1365Bib number

GBRNationality


1:16:30	7:16:00	6:15:33	15:05:25

Compare Ben Winstanley with other athletes!

1365 Winstanley

1158 Cox ×

1173 Derham ×

1191 Fouracre ×

1240 Kerr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-00:33 (138.) ●	-00:39 (752.) ●	-00:45 (826.) ●
Swim	3.8 km	01:16:30	00:39:19	02:04 min/100m	+00:05 (158.) ●	+00:05 (918.) ●	+00:02 (1021.) ●
Swim	3.8 km	01:16:30	01:16:30	02:00 min/100m	-00:28 (147.) ●	-00:34 (833.) ●	-00:43 (921.) ●
Transition		01:23:54	00:07:24	-	+00:35 (225.) ●	+00:24 (1143.) ●	+00:22 (1265.) ●
Bike	0.2 km	01:33:20	00:09:26	1.27 km/h	+01:30 (202.) ●	+01:26 (1153.) ●	+01:24 (1296.) ●
Bike	40.1 km	02:57:29	01:24:09	28.45 km/h	-01:39 (140.) ●	-02:08 (754.) ●	-02:56 (795.) ●
Bike	59.9 km	03:36:26	00:38:57	30.5 km/h	+01:01 (188.) ●	+00:52 (1039.) ●	+00:35 (1090.) ●
Bike	91.4 km	04:54:01	01:17:35	24.36 km/h	+02:59 (191.) ●	+02:59 (1085.) ●	+02:18 (1150.) ●
Bike	108.6 km	05:40:20	00:46:19	22.28 km/h	+00:54 (179.) ●	+00:32 (947.) ●	+00:04 (1008.) ●
Bike	126.2 km	06:18:57	00:38:37	27.35 km/h	+00:50 (179.) ●	+00:50 (968.) ●	+00:35 (1030.) ●
Bike	157.7 km	07:42:35	01:23:38	22.6 km/h	+02:54 (182.) ●	+02:34 (1018.) ●	+02:00 (1090.) ●
Bike	174.7 km	08:32:32	00:49:57	20.42 km/h	+02:37 (204.) ●	+02:06 (1074.) ●	+01:43 (1149.) ●
Bike	180.3 km	08:39:54	00:07:22	45.61 km/h	-00:01 (152.) ●	-00:05 (761.) ●	-00:09 (796.) ●
Bike	180.3 km	08:39:54	07:16:00	24.81 km/h	+11:05 (169.) ●	+09:06 (936.) ●	+05:34 (991.) ●
Transition		08:49:52	00:09:58	-	+02:38 (237.) ●	+02:20 (1323.) ●	+02:15 (1478.) ●
Run	3.8 km	09:18:05	00:28:13	07:25 min/km	+05:11 (267.) ●	+04:40 (1469.) ●	+04:28 (1626.) ●
Run	8.1 km	09:50:47	00:32:42	07:36 min/km	+06:49 (279.) ●	+06:12 (1537.) ●	+06:01 (1719.) ●
Run	10.6 km	10:09:09	00:18:22	07:20 min/km	+03:50 (275.) ●	+03:31 (1550.) ●	+03:24 (1737.) ●
Run	14.3 km	10:49:04	00:39:55	10:47 min/km	+13:26 (287.) ●	+12:50 (1647.) ●	+12:40 (1856.) ●
Run	18.7 km	11:24:07	00:35:03	07:57 min/km	+06:41 (269.) ●	+06:12 (1491.) ●	+06:01 (1661.) ●
Run	21.1 km	11:44:10	00:20:03	08:21 min/km	+04:30 (281.) ●	+04:01 (1551.) ●	+03:56 (1738.) ●
Run	25 km	12:20:41	00:36:31	09:21 min/km	+07:41 (267.) ●	+07:00 (1504.) ●	+06:51 (1688.) ●
Run	29.2 km	13:00:42	00:40:01	09:31 min/km	+09:50 (280.) ●	+09:03 (1577.) ●	+08:52 (1768.) ●
Run	31.6 km	13:22:22	00:21:40	09:01 min/km	+05:12 (276.) ●	+04:43 (1553.) ●	+04:36 (1734.) ●
Run	35.5 km	14:00:27	00:38:05	09:45 min/km	+08:06 (266.) ●	+07:13 (1486.) ●	+07:01 (1655.) ●
Run	39.8 km	14:41:35	00:41:08	09:33 min/km	+10:01 (275.) ●	+09:14 (1511.) ●	+09:01 (1696.) ●
Run	42.2 km	15:04:56	00:23:21	09:43 min/km	+07:04 (280.) ●	+06:37 (1580.) ●	+06:29 (1772.) ●
Run	42.3 km	15:05:25	00:00:29	04:50 min/km	+00:04 (251.) ●	+00:01 (1377.) ●	+00:01 (1552.) ●
Run	42.3 km	15:05:25	06:15:33	08:52 min/km	+01:28:25 (284.) ●	+01:21:17 (1580.) ●	+01:19:21 (1770.) ●
Total	226.4 km	15:05:25	15:05:25	15 km/h	+01:42:15 (254.) ●	+01:32:33 (1352.) ●	+01:26:49 (1482.) ●

Ovr	Gen	Div	Name	#	AG
1448	1322	249	Kieron Chambers	1148	M 35	GBR	01:23:23	08:00:29	05:23:33	14:59:43
1452	1325	250	Gareth Davies	1162	M 35	GBR	01:36:14	07:57:16	05:06:54	15:00:42
1454	1327	251	Liam Campbell	1144	M 35	GBR	01:16:40	08:24:38	04:54:28	15:00:52
1459	1332	252	Malcolm Cox	1158	M 35	GBR	01:28:04	07:51:46	05:25:01	15:01:49
1480	1350	253	Jonathan Derham	1173	M 35	USA	01:13:54	07:17:28	06:15:29	15:05:23
1482	1352	254	Ben Winstanley	1365	M 35	GBR	01:16:30	07:16:00	06:15:33	15:05:25
1507	1372	255	Christopher Fouracre	1191	M 35	GBR	01:31:30	07:52:30	05:23:46	15:09:40
1527	1390	256	Richard Kerr	1240	M 35	GBR	01:21:52	08:21:05	05:12:28	15:13:24
1538	1399	257	Marc Jones	1094	M 35	GBR	01:19:08	07:45:18	05:58:02	15:15:17
1541	1401	258	Gethin Tattersall	1328	M 35	GBR	01:20:26	08:08:03	05:31:10	15:15:34