A Woodward -
Ironman Wales 2019
Quick facts
1772/1586/281All/Gender/AG
M 35Age group
1367Bib number
GBRNationality
1:23:44 | 8:52:39 | 5:41:04 | 16:09:37 |
Compare A Woodward with other athletes!
1367 Woodward
1334 Thomas ×
1207 Hardy ×
1215 Henshall ×
1352 Wedlock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +04:57 (248.) ● | +04:51 (1425.) ● | +04:45 (1597.) ● |
Swim | 3.8 km | 01:23:44 | 00:41:03 | 02:09 min/100m | +01:49 (203.) ● | +01:49 (1133.) ● | +01:46 (1274.) ● |
Swim | 3.8 km | 01:23:44 | 01:23:44 | 02:12 min/100m | +06:46 (225.) ● | +06:40 (1282.) ● | +06:31 (1439.) ● |
Transition | 01:31:22 | 00:07:38 | - | +00:49 (244.) ● | +00:38 (1278.) ● | +00:36 (1417.) ● | |
Bike | 0.2 km | 01:42:19 | 00:10:57 | 1.1 km/h | +03:01 (245.) ● | +02:57 (1373.) ● | +02:55 (1538.) ● |
Bike | 40.1 km | 03:21:46 | 01:39:27 | 24.07 km/h | +13:39 (267.) ● | +13:10 (1505.) ● | +12:22 (1647.) ● |
Bike | 59.9 km | 04:05:33 | 00:43:47 | 27.13 km/h | +05:51 (277.) ● | +05:42 (1570.) ● | +05:25 (1749.) ● |
Bike | 91.4 km | 05:38:08 | 01:32:35 | 20.41 km/h | +17:59 (285.) ● | +17:59 (1636.) ● | +17:18 (1837.) ● |
Bike | 108.6 km | 06:36:34 | 00:58:26 | 17.66 km/h | +13:01 (280.) ● | +12:39 (1588.) ● | +12:11 (1773.) ● |
Bike | 126.2 km | 07:26:00 | 00:49:26 | 21.36 km/h | +11:39 (287.) ● | +11:39 (1650.) ● | +11:24 (1858.) ● |
Bike | 157.7 km | 09:10:35 | 01:44:35 | 18.07 km/h | +23:51 (286.) ● | +23:31 (1643.) ● | +22:57 (1850.) ● |
Bike | 174.7 km | 10:15:07 | 01:04:32 | 15.81 km/h | +17:12 (289.) ● | +16:41 (1651.) ● | +16:18 (1860.) ● |
Bike | 180.3 km | 10:24:01 | 00:08:54 | 37.75 km/h | +01:31 (278.) ● | +01:27 (1623.) ● | +01:23 (1812.) ● |
Bike | 180.3 km | 10:24:01 | 08:52:39 | 20.31 km/h | +01:47:44 (288.) ● | +01:45:45 (1652.) ● | +01:42:13 (1860.) ● |
Transition | 10:28:33 | 00:04:32 | - | -02:48 (50.) ● | -03:06 (262.) ● | -03:11 (287.) ● | |
Run | 3.8 km | 10:57:51 | 00:29:18 | 07:42 min/km | +06:16 (273.) ● | +05:45 (1524.) ● | +05:33 (1696.) ● |
Run | 8.1 km | 11:30:49 | 00:32:58 | 07:40 min/km | +07:05 (282.) ● | +06:28 (1547.) ● | +06:17 (1731.) ● |
Run | 10.6 km | 11:48:27 | 00:17:38 | 07:03 min/km | +03:06 (263.) ● | +02:47 (1480.) ● | +02:40 (1646.) ● |
Run | 14.3 km | 12:19:35 | 00:31:08 | 08:24 min/km | +04:39 (250.) ● | +04:03 (1327.) ● | +03:53 (1472.) ● |
Run | 18.7 km | 12:52:47 | 00:33:12 | 07:32 min/km | +04:50 (247.) ● | +04:21 (1357.) ● | +04:10 (1506.) ● |
Run | 21.1 km | 13:10:55 | 00:18:08 | 07:33 min/km | +02:35 (248.) ● | +02:06 (1335.) ● | +02:01 (1483.) ● |
Run | 25 km | 13:42:40 | 00:31:45 | 08:08 min/km | +02:55 (209.) ● | +02:14 (1080.) ● | +02:05 (1189.) ● |
Run | 29.2 km | 14:16:10 | 00:33:30 | 07:58 min/km | +03:19 (220.) ● | +02:32 (1146.) ● | +02:21 (1263.) ● |
Run | 31.6 km | 14:35:12 | 00:19:02 | 07:55 min/km | +02:34 (241.) ● | +02:05 (1298.) ● | +01:58 (1435.) ● |
Run | 35.5 km | 15:12:42 | 00:37:30 | 09:36 min/km | +07:31 (261.) ● | +06:38 (1453.) ● | +06:26 (1615.) ● |
Run | 39.8 km | 15:50:05 | 00:37:23 | 08:41 min/km | +06:16 (248.) ● | +05:29 (1345.) ● | +05:16 (1489.) ● |
Run | 42.2 km | 16:09:11 | 00:19:06 | 07:57 min/km | +02:49 (242.) ● | +02:22 (1320.) ● | +02:14 (1453.) ● |
Run | 42.3 km | 16:09:37 | 00:00:26 | 04:20 min/km | +00:01 (212.) ● | -00:02 (1123.) ● | -00:02 (1254.) ● |
Run | 42.3 km | 16:09:37 | 05:41:04 | 08:03 min/km | +53:56 (259.) ● | +46:48 (1378.) ● | +44:52 (1529.) ● |
Total | 226.4 km | 16:09:37 | 16:09:37 | 14.01 km/h | +02:46:27 (281.) ● | +02:36:45 (1586.) ● | +02:31:01 (1772.) ● |