John Jones -
Ironman Wales 2019

Quick facts

684/645/138All/Gender/AG

M 40Age group

1370Bib number

GBRNationality


1:23:59	6:42:54	4:46:36	13:05:38

Compare John Jones with other athletes!

1370 Jones

1639 Martin ×

229 Martin ×

1559 Hale ×

1748 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+02:15 (272.) ●	+02:26 (1186.) ●	+02:20 (1318.) ●
Swim	3.8 km	01:23:59	00:43:43	02:18 min/100m	+04:14 (316.) ●	+04:29 (1389.) ●	+04:26 (1560.) ●
Swim	3.8 km	01:23:59	01:23:59	02:12 min/100m	+06:29 (290.) ●	+06:55 (1292.) ●	+06:46 (1449.) ●
Transition		01:30:24	00:06:25	-	-00:36 (110.) ●	-00:35 (542.) ●	-00:37 (584.) ●
Bike	0.2 km	01:35:59	00:05:35	2.15 km/h	-02:20 (78.) ●	-02:25 (404.) ●	-02:27 (448.) ●
Bike	40.1 km	02:58:01	01:22:02	29.18 km/h	-04:33 (136.) ●	-04:15 (631.) ●	-05:03 (660.) ●
Bike	59.9 km	03:34:31	00:36:30	32.55 km/h	-01:24 (110.) ●	-01:35 (546.) ●	-01:52 (564.) ●
Bike	91.4 km	04:44:39	01:10:08	26.95 km/h	-04:27 (104.) ●	-04:28 (512.) ●	-05:09 (535.) ●
Bike	108.6 km	05:27:54	00:43:15	23.86 km/h	-02:47 (137.) ●	-02:32 (623.) ●	-03:00 (654.) ●
Bike	126.2 km	06:03:27	00:35:33	29.7 km/h	-02:15 (107.) ●	-02:14 (509.) ●	-02:29 (536.) ●
Bike	157.7 km	07:21:11	01:17:44	24.31 km/h	-03:36 (141.) ●	-03:20 (642.) ●	-03:54 (677.) ●
Bike	174.7 km	08:06:05	00:44:54	22.72 km/h	-03:17 (114.) ●	-02:57 (557.) ●	-03:20 (589.) ●
Bike	180.3 km	08:13:18	00:07:13	46.56 km/h	-00:15 (142.) ●	-00:14 (641.) ●	-00:18 (667.) ●
Bike	180.3 km	08:13:18	06:42:54	26.85 km/h	-24:54 (107.) ●	-24:00 (528.) ●	-27:32 (554.) ●
Transition		08:19:02	00:05:44	-	-01:57 (96.) ●	-01:54 (504.) ●	-01:59 (552.) ●
Run	3.8 km	08:42:48	00:23:46	06:15 min/km	+00:02 (220.) ●	+00:13 (978.) ●	+00:01 (1049.) ●
Run	8.1 km	09:08:39	00:25:51	06:00 min/km	-00:53 (173.) ●	-00:39 (783.) ●	-00:50 (840.) ●
Run	10.6 km	09:23:37	00:14:58	05:59 min/km	±00:00 (210.) ●	+00:07 (943.) ●	±00:00 (1016.) ●
Run	14.3 km	09:49:43	00:26:06	07:03 min/km	-01:08 (172.) ●	-00:59 (784.) ●	-01:09 (844.) ●
Run	18.7 km	10:17:21	00:27:38	06:16 min/km	-01:10 (146.) ●	-01:13 (693.) ●	-01:24 (754.) ●
Run	21.1 km	10:32:54	00:15:33	06:28 min/km	-00:32 (170.) ●	-00:29 (767.) ●	-00:34 (822.) ●
Run	25 km	11:01:05	00:28:11	07:13 min/km	-01:27 (160.) ●	-01:20 (714.) ●	-01:29 (777.) ●
Run	29.2 km	11:31:31	00:30:26	07:14 min/km	-00:30 (179.) ●	-00:32 (777.) ●	-00:43 (852.) ●
Run	31.6 km	11:48:38	00:17:07	07:07 min/km	+00:03 (215.) ●	+00:10 (920.) ●	+00:03 (1001.) ●
Run	35.5 km	12:19:26	00:30:48	07:53 min/km	-00:14 (181.) ●	-00:04 (826.) ●	-00:16 (907.) ●
Run	39.8 km	12:49:49	00:30:23	07:03 min/km	-01:28 (166.) ●	-01:31 (732.) ●	-01:44 (800.) ●
Run	42.2 km	13:05:14	00:15:25	06:25 min/km	-01:27 (125.) ●	-01:19 (635.) ●	-01:27 (681.) ●
Run	42.3 km	13:05:38	00:00:24	04:00 min/km	-00:01 (179.) ●	-00:04 (866.) ●	-00:04 (954.) ●
Run	42.3 km	13:05:38	04:46:36	06:46 min/km	-08:45 (165.) ●	-07:40 (744.) ●	-09:36 (803.) ●
Total	226.4 km	13:05:38	13:05:38	17.29 km/h	-29:43 (138.) ●	-27:14 (645.) ●	-32:58 (684.) ●

Ovr	Gen	Div	Name	#	AG
660	623	133	Jason Kingdom	301	M 40	GBR	01:10:18	06:49:58	04:50:17	13:02:04
667	629	134	Rob Malough	343	M 40	GBR	01:18:31	06:47:38	04:44:28	13:03:23
672	634	135	Niall Davidson	1513	M 40	GBR	01:08:29	06:35:39	05:05:19	13:04:01
673	635	136	Ross Martin	1639	M 40	GBR	01:16:50	06:49:42	04:43:13	13:04:03
681	642	137	Alexander Martin	229	M 40	GER	01:14:45	06:49:08	04:47:03	13:05:19
684	645	138	John Jones	1370	M 40	GBR	01:23:59	06:42:54	04:46:36	13:05:38
685	646	139	David Hale	1559	M 40	GBR	01:23:23	06:44:26	04:45:18	13:05:43
697	658	140	Simon White	1748	M 40	GBR	01:20:33	07:05:19	04:32:00	13:07:53
700	661	141	Andrew Tugwell	1740	M 40	GBR	01:03:06	06:12:51	05:42:02	13:08:11
706	667	142	Daniel Smart	1713	M 40	GBR	01:19:11	06:52:53	04:40:59	13:08:45