Mark Thomas -
Ironman Wales 2019

  Quick facts

597/563/112All/Gender/AG

M 40Age group

1371Bib number

GBRNationality

1:10:526:37:394:51:49 12:53:21

  Compare Mark Thomas with other athletes!

1371 Thomas
1673 Pizey × 
1504 Coomber × 
1725 Swaby × 
1589 Huish × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:29 00:34:2901:48 min/100m-03:32 (81.) -03:21 (402.) -03:27 (441.)
Swim3.8 km 01:10:52 00:36:2301:54 min/100m-03:06 (92.) -02:51 (470.) -02:54 (516.)
Swim3.8 km 01:10:52 01:10:5201:51 min/100m-06:38 (87.) -06:12 (440.) -06:21 (484.)
Transition 01:17:24 00:06:32 - -00:29 (128.) -00:28 (609.) -00:30 (657.)
Bike0.2 km 01:24:31 00:07:071.69 km/h-00:48 (174.) -00:53 (718.) -00:55 (803.)
Bike40.1 km 02:43:49 01:19:1830.19 km/h-07:17 (89.) -06:59 (448.) -07:47 (465.)
Bike59.9 km 03:21:12 00:37:2331.78 km/h-00:31 (167.) -00:42 (734.) -00:59 (765.)
Bike91.4 km 04:32:23 01:11:1126.55 km/h-03:24 (126.) -03:25 (592.) -04:06 (617.)
Bike108.6 km 05:14:08 00:41:4524.72 km/h-04:17 (95.) -04:02 (477.) -04:30 (499.)
Bike126.2 km 05:48:34 00:34:2630.67 km/h-03:22 (73.) -03:21 (367.) -03:36 (384.)
Bike157.7 km 07:03:47 01:15:1325.13 km/h-06:07 (96.) -05:51 (479.) -06:25 (505.)
Bike174.7 km 07:48:08 00:44:2123 km/h-03:50 (94.) -03:30 (494.) -03:53 (520.)
Bike180.3 km 07:55:03 00:06:5548.58 km/h-00:33 (69.) -00:32 (396.) -00:36 (410.)
Bike180.3 km 07:55:03 06:37:3927.2 km/h-30:09 (95.) -29:15 (470.) -32:47 (492.)
Transition 08:01:32 00:06:29 - -01:12 (137.) -01:09 (673.) -01:14 (737.)
Run3.8 km 08:24:33 00:23:0106:03 min/km-00:43 (177.) -00:32 (824.) -00:44 (880.)
Run8.1 km 08:48:59 00:24:2605:40 min/km-02:18 (111.) -02:04 (537.) -02:15 (575.)
Run10.6 km 09:03:13 00:14:1405:41 min/km-00:44 (141.) -00:37 (697.) -00:44 (741.)
Run14.3 km 09:27:58 00:24:4506:41 min/km-02:29 (119.) -02:20 (579.) -02:30 (624.)
Run18.7 km 09:54:47 00:26:4906:05 min/km-01:59 (124.) -02:02 (596.) -02:13 (641.)
Run21.1 km 10:11:40 00:16:5307:02 min/km+00:48 (261.) +00:51 (1110.) +00:46 (1226.)
Run25 km 10:38:47 00:27:0706:57 min/km-02:31 (121.) -02:24 (574.) -02:33 (623.)
Run29.2 km 11:08:58 00:30:1107:11 min/km-00:45 (173.) -00:47 (752.) -00:58 (826.)
Run31.6 km 11:26:43 00:17:4507:23 min/km+00:41 (245.) +00:48 (1058.) +00:41 (1157.)
Run35.5 km 11:59:24 00:32:4108:22 min/km+01:39 (242.) +01:49 (1008.) +01:37 (1106.)
Run39.8 km 12:34:25 00:35:0108:08 min/km+03:10 (280.) +03:07 (1177.) +02:54 (1300.)
Run42.2 km 12:52:52 00:18:2707:41 min/km+01:35 (288.) +01:43 (1253.) +01:35 (1372.)
Run42.3 km 12:53:21 00:00:2904:50 min/km+00:04 (302.) +00:01 (1378.) +00:01 (1553.)
Run42.3 km 12:53:21 04:51:4906:53 min/km-03:32 (190.) -02:27 (823.) -04:23 (892.)
Total 226.4 km 12:53:21 12:53:2117.57 km/h-42:00 (112.) -39:31 (563.) -45:15 (597.)

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