Simon Phillips -
Ironman Wales 2019

Quick facts

1440/1316/309All/Gender/AG

M 40Age group

1416Bib number

GBRNationality


1:19:48	7:33:58	5:42:44	14:58:20

Compare Simon Phillips with other athletes!

1416 Phillips

1718 Steadman ×

1498 Cobb ×

1569 Haworth ×

1741 Tyrrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+01:16 (239.) ●	+01:27 (1065.) ●	+01:21 (1180.) ●
Swim	3.8 km	01:19:48	00:40:31	02:07 min/100m	+01:02 (234.) ●	+01:17 (1064.) ●	+01:14 (1191.) ●
Swim	3.8 km	01:19:48	01:19:48	02:06 min/100m	+02:18 (238.) ●	+02:44 (1076.) ●	+02:35 (1195.) ●
Transition		01:26:56	00:07:08	-	+00:07 (212.) ●	+00:08 (988.) ●	+00:06 (1087.) ●
Bike	0.2 km	01:35:37	00:08:41	1.38 km/h	+00:46 (251.) ●	+00:41 (1033.) ●	+00:39 (1154.) ●
Bike	40.1 km	03:04:56	01:29:19	26.8 km/h	+02:44 (223.) ●	+03:02 (1014.) ●	+02:14 (1074.) ●
Bike	59.9 km	03:43:24	00:38:28	30.88 km/h	+00:34 (222.) ●	+00:23 (941.) ●	+00:06 (987.) ●
Bike	91.4 km	05:02:56	01:19:32	23.76 km/h	+04:57 (284.) ●	+04:56 (1226.) ●	+04:15 (1317.) ●
Bike	108.6 km	05:50:16	00:47:20	21.8 km/h	+01:18 (244.) ●	+01:33 (1065.) ●	+01:05 (1137.) ●
Bike	126.2 km	06:30:48	00:40:32	26.05 km/h	+02:44 (290.) ●	+02:45 (1248.) ●	+02:30 (1355.) ●
Bike	157.7 km	08:00:45	01:29:57	21.01 km/h	+08:37 (310.) ●	+08:53 (1354.) ●	+08:19 (1488.) ●
Bike	174.7 km	08:53:15	00:52:30	19.43 km/h	+04:19 (291.) ●	+04:39 (1273.) ●	+04:16 (1386.) ●
Bike	180.3 km	09:00:54	00:07:39	43.92 km/h	+00:11 (235.) ●	+00:12 (1024.) ●	+00:08 (1091.) ●
Bike	180.3 km	09:00:54	07:33:58	23.83 km/h	+26:10 (268.) ●	+27:04 (1168.) ●	+23:32 (1246.) ●
Transition		09:15:36	00:14:42	-	+07:01 (367.) ●	+07:04 (1610.) ●	+06:59 (1806.) ●
Run	3.8 km	09:44:17	00:28:41	07:32 min/km	+04:57 (342.) ●	+05:08 (1498.) ●	+04:56 (1660.) ●
Run	8.1 km	10:13:40	00:29:23	06:50 min/km	+02:39 (290.) ●	+02:53 (1279.) ●	+02:42 (1407.) ●
Run	10.6 km	10:30:01	00:16:21	06:32 min/km	+01:23 (297.) ●	+01:30 (1285.) ●	+01:23 (1411.) ●
Run	14.3 km	11:02:11	00:32:10	08:41 min/km	+04:56 (327.) ●	+05:05 (1419.) ●	+04:55 (1574.) ●
Run	18.7 km	11:34:41	00:32:30	07:23 min/km	+03:42 (300.) ●	+03:39 (1300.) ●	+03:28 (1438.) ●
Run	21.1 km	11:51:56	00:17:15	07:11 min/km	+01:10 (272.) ●	+01:13 (1183.) ●	+01:08 (1311.) ●
Run	25 km	12:27:19	00:35:23	09:04 min/km	+05:45 (323.) ●	+05:52 (1423.) ●	+05:43 (1595.) ●
Run	29.2 km	13:04:16	00:36:57	08:47 min/km	+06:01 (329.) ●	+05:59 (1437.) ●	+05:48 (1600.) ●
Run	31.6 km	13:25:30	00:21:14	08:50 min/km	+04:10 (346.) ●	+04:17 (1531.) ●	+04:10 (1705.) ●
Run	35.5 km	14:03:37	00:38:07	09:46 min/km	+07:05 (345.) ●	+07:15 (1491.) ●	+07:03 (1660.) ●
Run	39.8 km	14:41:40	00:38:03	08:50 min/km	+06:12 (321.) ●	+06:09 (1376.) ●	+05:56 (1527.) ●
Run	42.2 km	14:58:03	00:16:23	06:49 min/km	-00:29 (198.) ●	-00:21 (856.) ●	-00:29 (931.) ●
Run	42.3 km	14:58:20	00:00:17	02:50 min/km	-00:08 (14.) ●	-00:11 (62.) ●	-00:11 (64.) ●
Run	42.3 km	14:58:20	05:42:44	08:06 min/km	+47:23 (326.) ●	+48:28 (1399.) ●	+46:32 (1552.) ●
Total	226.4 km	14:58:20	14:58:20	15.12 km/h	+01:22:59 (309.) ●	+01:25:28 (1316.) ●	+01:19:44 (1440.) ●

Ovr	Gen	Div	Name	#	AG
1420	1297	304	James Mowbray	1406	M 40	GBR	01:14:22	07:11:09	06:10:39	14:54:37
1427	1304	305	Karl Hamilton	1427	M 40	GBR	01:07:49	07:39:47	05:57:34	14:56:10
1428	1305	306	Karl McAuley	1433	M 40	IRL	01:16:19	08:26:53	04:57:43	14:56:11
1430	1307	307	David Steadman	1718	M 40	GBR	01:14:39	07:29:31	05:57:43	14:56:24
1437	1313	308	James Cobb	1498	M 40	GBR	01:16:51	07:31:55	05:53:12	14:57:54
1440	1316	309	Simon Phillips	1416	M 40	GBR	01:19:48	07:33:58	05:42:44	14:58:20
1445	1320	310	David Haworth	1569	M 40	GBR	01:23:16	07:52:46	05:21:13	14:59:33
1446	1321	311	Damian Tyrrell	1741	M 40	GBR	01:18:42	07:52:33	05:31:39	14:59:36
1451	1324	312	Przemyslaw Radomski	1679	M 40	POL	01:17:48	07:43:06	05:40:41	15:00:21
1456	1329	313	Jon Kojdic	1613	M 40	GBR	01:04:28	07:56:58	05:41:05	15:01:09