Gavin Bendon -
Ironman Wales 2019

Quick facts

1743/1562/354All/Gender/AG

M 40Age group

1419Bib number

GBRNationality


1:22:27	7:40:57	6:42:41	16:02:32

Compare Gavin Bendon with other athletes!

1419 Bendon

1510 Crouch ×

1617 Lambert ×

1594 James ×

1757 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+03:04 (288.) ●	+03:15 (1270.) ●	+03:09 (1421.) ●
Swim	3.8 km	01:22:27	00:41:22	02:10 min/100m	+01:53 (254.) ●	+02:08 (1171.) ●	+02:05 (1320.) ●
Swim	3.8 km	01:22:27	01:22:27	02:10 min/100m	+04:57 (270.) ●	+05:23 (1209.) ●	+05:14 (1357.) ●
Transition		01:29:16	00:06:49	-	-00:12 (166.) ●	-00:11 (797.) ●	-00:13 (861.) ●
Bike	0.2 km	01:39:31	00:10:15	1.17 km/h	+02:20 (308.) ●	+02:15 (1286.) ●	+02:13 (1441.) ●
Bike	40.1 km	03:09:26	01:29:55	26.62 km/h	+03:20 (229.) ●	+03:38 (1040.) ●	+02:50 (1104.) ●
Bike	59.9 km	03:47:46	00:38:20	30.99 km/h	+00:26 (218.) ●	+00:15 (923.) ●	-00:02 (969.) ●
Bike	91.4 km	05:05:19	01:17:33	24.37 km/h	+02:58 (253.) ●	+02:57 (1082.) ●	+02:16 (1146.) ●
Bike	108.6 km	05:56:54	00:51:35	20.01 km/h	+05:33 (309.) ●	+05:48 (1359.) ●	+05:20 (1484.) ●
Bike	126.2 km	06:37:33	00:40:39	25.98 km/h	+02:51 (293.) ●	+02:52 (1271.) ●	+02:37 (1381.) ●
Bike	157.7 km	08:03:44	01:26:11	21.93 km/h	+04:51 (263.) ●	+05:07 (1156.) ●	+04:33 (1251.) ●
Bike	174.7 km	09:02:06	00:58:22	17.48 km/h	+10:11 (358.) ●	+10:31 (1585.) ●	+10:08 (1778.) ●
Bike	180.3 km	09:10:13	00:08:07	41.4 km/h	+00:39 (309.) ●	+00:40 (1378.) ●	+00:36 (1492.) ●
Bike	180.3 km	09:10:13	07:40:57	23.47 km/h	+33:09 (287.) ●	+34:03 (1242.) ●	+30:31 (1335.) ●
Transition		09:19:51	00:09:38	-	+01:57 (288.) ●	+02:00 (1270.) ●	+01:55 (1417.) ●
Run	3.8 km	09:47:35	00:27:44	07:17 min/km	+04:00 (333.) ●	+04:11 (1441.) ●	+03:59 (1594.) ●
Run	8.1 km	10:23:59	00:36:24	08:27 min/km	+09:40 (366.) ●	+09:54 (1632.) ●	+09:43 (1840.) ●
Run	10.6 km	10:42:27	00:18:28	07:23 min/km	+03:30 (353.) ●	+03:37 (1555.) ●	+03:30 (1742.) ●
Run	14.3 km	11:18:26	00:35:59	09:43 min/km	+08:45 (359.) ●	+08:54 (1594.) ●	+08:44 (1795.) ●
Run	18.7 km	11:57:01	00:38:35	08:46 min/km	+09:47 (366.) ●	+09:44 (1606.) ●	+09:33 (1808.) ●
Run	21.1 km	12:17:57	00:20:56	08:43 min/km	+04:51 (359.) ●	+04:54 (1582.) ●	+04:49 (1781.) ●
Run	25 km	12:57:59	00:40:02	10:15 min/km	+10:24 (368.) ●	+10:31 (1624.) ●	+10:22 (1829.) ●
Run	29.2 km	13:41:48	00:43:49	10:25 min/km	+12:53 (368.) ●	+12:51 (1628.) ●	+12:40 (1835.) ●
Run	31.6 km	14:04:34	00:22:46	09:29 min/km	+05:42 (362.) ●	+05:49 (1601.) ●	+05:42 (1797.) ●
Run	35.5 km	14:50:56	00:46:22	11:53 min/km	+15:20 (374.) ●	+15:30 (1655.) ●	+15:18 (1864.) ●
Run	39.8 km	15:37:19	00:46:23	10:47 min/km	+14:32 (370.) ●	+14:29 (1631.) ●	+14:16 (1837.) ●
Run	42.2 km	16:02:03	00:24:44	10:18 min/km	+07:52 (364.) ●	+08:00 (1617.) ●	+07:52 (1821.) ●
Run	42.3 km	16:02:32	00:00:29	04:50 min/km	+00:04 (304.) ●	+00:01 (1380.) ●	+00:01 (1555.) ●
Run	42.3 km	16:02:32	06:42:41	09:31 min/km	+01:47:20 (370.) ●	+01:48:25 (1644.) ●	+01:46:29 (1853.) ●
Total	226.4 km	16:02:32	16:02:32	14.11 km/h	+02:27:11 (354.) ●	+02:29:40 (1562.) ●	+02:23:56 (1743.) ●

Ovr	Gen	Div	Name	#	AG
1697	1524	349	Adam Arnold	1454	M 40	GBR	01:22:29	08:01:15	06:13:01	15:48:40
1699	1526	350	Craig Jones	1603	M 40	GBR	01:18:00	08:45:03	05:30:32	15:49:26
1708	1532	351	Samuel Stokes	1721	M 40	GBR	01:16:01	08:25:39	05:53:24	15:53:23
1716	1540	352	Matthew Crouch	1510	M 40	GBR	01:13:25	07:53:27	06:29:46	15:55:34
1736	1557	353	Martin Lambert	1617	M 40	GBR	01:24:42	08:19:22	05:54:37	16:00:18
1743	1562	354	Gavin Bendon	1419	M 40	GBR	01:22:27	07:40:57	06:42:41	16:02:32
1747	1565	355	Leighton James	1594	M 40	GBR	01:26:33	07:34:04	06:48:33	16:03:06
1765	1581	356	Martin Williams	1757	M 40	GBR	01:28:47	08:12:54	06:10:45	16:06:28
1766	1582	357	Jonathan Giddy	1389	M 40	GBR	01:28:13	08:31:03	05:53:07	16:07:33
1768	1583	358	Jonathan Mathias	1640	M 40	GBR	01:33:30	08:09:38	06:09:51	16:08:38