Luke Worthington -
Ironman Wales 2019

Quick facts

381/358/66All/Gender/AG

M 40Age group

1444Bib number

GBRNationality


1:05:25	7:13:18	3:45:08	12:13:33

Compare Luke Worthington with other athletes!

1444 Worthington

1507 Crocombe ×

304 Murray ×

1410 Byrne ×

1761 Winter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-05:53 (32.) ●	-05:42 (183.) ●	-05:48 (204.) ●
Swim	3.8 km	01:05:25	00:33:17	01:45 min/100m	-06:12 (26.) ●	-05:57 (145.) ●	-06:00 (163.) ●
Swim	3.8 km	01:05:25	01:05:25	01:43 min/100m	-12:05 (29.) ●	-11:39 (158.) ●	-11:48 (176.) ●
Transition		01:10:55	00:05:30	-	-01:31 (24.) ●	-01:30 (151.) ●	-01:32 (162.) ●
Bike	0.2 km	01:14:38	00:03:43	3.23 km/h	-04:12 (14.) ●	-04:17 (99.) ●	-04:19 (116.) ●
Bike	40.1 km	02:27:21	01:12:43	32.92 km/h	-13:52 (17.) ●	-13:34 (111.) ●	-14:22 (115.) ●
Bike	59.9 km	02:59:46	00:32:25	36.65 km/h	-05:29 (9.) ●	-05:40 (71.) ●	-05:57 (75.) ●
Bike	91.4 km	05:14:27	02:14:41	14.03 km/h	+01:00:06 (374.) ●	+01:00:05 (1657.) ●	+59:24 (1866.) ●
Bike	108.6 km	05:53:25	00:38:58	26.48 km/h	-07:04 (37.) ●	-06:49 (225.) ●	-07:17 (232.) ●
Bike	126.2 km	06:26:58	00:33:33	31.48 km/h	-04:15 (53.) ●	-04:14 (276.) ●	-04:29 (288.) ●
Bike	157.7 km	07:34:28	01:07:30	28 km/h	-13:50 (20.) ●	-13:34 (130.) ●	-14:08 (136.) ●
Bike	174.7 km	08:17:16	00:42:48	23.83 km/h	-05:23 (72.) ●	-05:03 (364.) ●	-05:26 (383.) ●
Bike	180.3 km	08:24:13	00:06:57	48.35 km/h	-00:31 (75.) ●	-00:30 (415.) ●	-00:34 (430.) ●
Bike	180.3 km	08:24:13	07:13:18	24.97 km/h	+05:30 (203.) ●	+06:24 (894.) ●	+02:52 (947.) ●
Transition		08:28:25	00:04:12	-	-03:29 (32.) ●	-03:26 (205.) ●	-03:31 (229.) ●
Run	3.8 km	08:47:30	00:19:05	05:01 min/km	-04:39 (25.) ●	-04:28 (160.) ●	-04:40 (166.) ●
Run	8.1 km	09:07:50	00:20:20	04:43 min/km	-06:24 (11.) ●	-06:10 (86.) ●	-06:21 (92.) ●
Run	10.6 km	09:19:21	00:11:31	04:36 min/km	-03:27 (5.) ●	-03:20 (67.) ●	-03:27 (72.) ●
Run	14.3 km	09:38:01	00:18:40	05:02 min/km	-08:34 (1.) ●	-08:25 (33.) ●	-08:35 (38.) ●
Run	18.7 km	09:58:21	00:20:20	04:37 min/km	-08:28 (4.) ●	-08:31 (43.) ●	-08:42 (49.) ●
Run	21.1 km	10:10:02	00:11:41	04:52 min/km	-04:24 (4.) ●	-04:21 (47.) ●	-04:26 (52.) ●
Run	25 km	10:31:21	00:21:19	05:27 min/km	-08:19 (9.) ●	-08:12 (85.) ●	-08:21 (94.) ●
Run	29.2 km	10:55:02	00:23:41	05:38 min/km	-07:15 (23.) ●	-07:17 (135.) ●	-07:28 (147.) ●
Run	31.6 km	11:08:25	00:13:23	05:34 min/km	-03:41 (24.) ●	-03:34 (152.) ●	-03:41 (164.) ●
Run	35.5 km	11:33:11	00:24:46	06:21 min/km	-06:16 (45.) ●	-06:06 (242.) ●	-06:18 (261.) ●
Run	39.8 km	11:58:47	00:25:36	05:57 min/km	-06:15 (44.) ●	-06:18 (256.) ●	-06:31 (276.) ●
Run	42.2 km	12:13:09	00:14:22	05:59 min/km	-02:30 (80.) ●	-02:22 (424.) ●	-02:30 (453.) ●
Run	42.3 km	12:13:33	00:00:24	04:00 min/km	-00:01 (188.) ●	-00:04 (875.) ●	-00:04 (963.) ●
Run	42.3 km	12:13:33	03:45:08	05:19 min/km	-01:10:13 (14.) ●	-01:09:08 (98.) ●	-01:11:04 (108.) ●
Total	226.4 km	12:13:33	12:13:33	18.52 km/h	-01:21:48 (66.) ●	-01:19:19 (358.) ●	-01:25:03 (381.) ●

Ovr	Gen	Div	Name	#	AG
347	326	61	Alan Latter	1618	M 40	GBR	01:12:46	06:57:09	03:42:47	12:05:44
361	339	62	Michael Cosnett	1505	M 40	GBR	01:09:17	06:16:23	04:32:24	12:09:19
371	348	63	Tim Pringuer	171	M 40	GBR	01:10:49	06:19:03	04:27:21	12:12:07
372	349	64	Jonathan Crocombe	1507	M 40	GBR	01:16:38	06:30:46	04:13:38	12:12:14
373	350	65	Rob Murray	304	M 40	GBR	01:17:51	06:33:33	04:07:05	12:12:22
381	358	66	Luke Worthington	1444	M 40	GBR	01:05:25	07:13:18	03:45:08	12:13:33
382	359	67	John Byrne	1410	M 40	GBR	01:11:28	06:20:08	04:28:11	12:13:36
390	367	68	James Winter	1761	M 40	GBR	01:08:21	06:50:06	04:05:45	12:14:28
392	369	69	Mathew Giles	1549	M 40	GBR	01:10:29	06:28:20	04:21:15	12:14:47
393	370	70	Simon Rawlinson	1681	M 40	GBR	01:21:24	06:29:45	04:08:40	12:14:56