Matthew Amos -
Ironman Wales 2019

Quick facts

300/281/52All/Gender/AG

M 40Age group

1448Bib number

GBRNationality


1:11:50	6:42:25	3:51:40	11:56:02

Compare Matthew Amos with other athletes!

1448 Amos

1580 Houghton ×

1558 Gronow ×

1386 Bailey ×

1372 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-03:23 (84.) ●	-03:12 (421.) ●	-03:18 (462.) ●
Swim	3.8 km	01:11:50	00:37:12	01:57 min/100m	-02:17 (120.) ●	-02:02 (595.) ●	-02:05 (657.) ●
Swim	3.8 km	01:11:50	01:11:50	01:53 min/100m	-05:40 (101.) ●	-05:14 (500.) ●	-05:23 (550.) ●
Transition		01:17:03	00:05:13	-	-01:48 (5.) ●	-01:47 (68.) ●	-01:49 (75.) ●
Bike	0.2 km	01:22:02	00:04:59	2.41 km/h	-02:56 (54.) ●	-03:01 (293.) ●	-03:03 (327.) ●
Bike	40.1 km	02:41:23	01:19:21	30.17 km/h	-07:14 (94.) ●	-06:56 (453.) ●	-07:44 (470.) ●
Bike	59.9 km	03:19:13	00:37:50	31.4 km/h	-00:04 (188.) ●	-00:15 (830.) ●	-00:32 (868.) ●
Bike	91.4 km	04:31:48	01:12:35	26.04 km/h	-02:00 (159.) ●	-02:01 (709.) ●	-02:42 (743.) ●
Bike	108.6 km	05:15:40	00:43:52	23.53 km/h	-02:10 (150.) ●	-01:55 (691.) ●	-02:23 (727.) ●
Bike	126.2 km	05:53:12	00:37:32	28.13 km/h	-00:16 (181.) ●	-00:15 (810.) ●	-00:30 (852.) ●
Bike	157.7 km	07:07:58	01:14:46	25.28 km/h	-06:34 (90.) ●	-06:18 (451.) ●	-06:52 (475.) ●
Bike	174.7 km	07:51:34	00:43:36	23.39 km/h	-04:35 (85.) ●	-04:15 (442.) ●	-04:38 (464.) ●
Bike	180.3 km	07:59:28	00:07:54	42.53 km/h	+00:26 (285.) ●	+00:27 (1227.) ●	+00:23 (1316.) ●
Bike	180.3 km	07:59:28	06:42:25	26.88 km/h	-25:23 (103.) ●	-24:29 (522.) ●	-28:01 (548.) ●
Transition		08:04:22	00:04:54	-	-02:47 (63.) ●	-02:44 (334.) ●	-02:49 (363.) ●
Run	3.8 km	08:20:52	00:16:30	04:20 min/km	-07:14 (1.) ●	-07:03 (18.) ●	-07:15 (20.) ●
Run	8.1 km	08:41:36	00:20:44	04:49 min/km	-06:00 (17.) ●	-05:46 (115.) ●	-05:57 (123.) ●
Run	10.6 km	09:00:04	00:18:28	07:23 min/km	+03:30 (354.) ●	+03:37 (1556.) ●	+03:30 (1743.) ●
Run	14.3 km	09:23:28	00:23:24	06:19 min/km	-03:50 (70.) ●	-03:41 (380.) ●	-03:51 (409.) ●
Run	18.7 km	09:44:17	00:20:49	04:43 min/km	-07:59 (8.) ●	-08:02 (58.) ●	-08:13 (64.) ●
Run	21.1 km	09:55:29	00:11:12	04:39 min/km	-04:53 (1.) ●	-04:50 (22.) ●	-04:55 (24.) ●
Run	25 km	10:17:55	00:22:26	05:45 min/km	-07:12 (22.) ●	-07:05 (135.) ●	-07:14 (149.) ●
Run	29.2 km	10:40:21	00:22:26	05:20 min/km	-08:30 (11.) ●	-08:32 (79.) ●	-08:43 (88.) ●
Run	31.6 km	10:55:46	00:15:25	06:25 min/km	-01:39 (103.) ●	-01:32 (529.) ●	-01:39 (569.) ●
Run	35.5 km	11:22:57	00:27:11	06:58 min/km	-03:51 (88.) ●	-03:41 (466.) ●	-03:53 (507.) ●
Run	39.8 km	11:45:11	00:22:14	05:10 min/km	-09:37 (8.) ●	-09:40 (72.) ●	-09:53 (79.) ●
Run	42.2 km	11:55:45	00:10:34	04:24 min/km	-06:18 (1.) ●	-06:10 (4.) ●	-06:18 (4.) ●
Run	42.3 km	11:56:02	00:00:17	02:50 min/km	-00:08 (15.) ●	-00:11 (63.) ●	-00:11 (65.) ●
Run	42.3 km	11:56:02	03:51:40	05:28 min/km	-01:03:41 (23.) ●	-01:02:36 (136.) ●	-01:04:32 (147.) ●
Total	226.4 km	11:56:02	11:56:02	18.97 km/h	-01:39:19 (52.) ●	-01:36:50 (281.) ●	-01:42:34 (300.) ●

Ovr	Gen	Div	Name	#	AG
276	259	47	Gary Bell	1424	M 40	GBR	01:15:41	06:20:28	04:03:11	11:49:24
279	262	48	Nathan Priest	1384	M 40	GBR	01:07:58	06:07:56	04:24:47	11:50:39
283	266	49	John Crossland	1509	M 40	GBR	01:14:24	06:02:48	04:23:09	11:51:46
294	275	50	Steve Houghton	1580	M 40	GBR	01:04:26	06:20:19	04:19:15	11:54:12
298	279	51	Nathan Gronow	1558	M 40	GBR	01:13:47	06:20:01	04:09:28	11:55:56
300	281	52	Matthew Amos	1448	M 40	GBR	01:11:50	06:42:25	03:51:40	11:56:02
308	289	53	Jake Bailey	1386	M 40	GBR	01:15:32	05:54:25	04:31:37	11:57:36
309	290	54	Michael Davies	1372	M 40	GBR	01:07:31	06:11:47	04:24:57	11:57:57
320	299	55	Andrew Davies	297	M 40	GBR	01:10:52	06:34:09	04:01:10	11:59:33
324	303	56	Marc Barrow	293	M 40	GBR	01:15:49	06:14:29	04:18:35	12:00:31