Ben Harris -
Ironman Wales 2019

Quick facts

225/211/42All/Gender/AG

M 30Age group

145Bib number

GBRNationality


1:11:41	6:11:51	4:10:51	11:42:33

Compare Ben Harris with other athletes!

145 Harris

959 Krauze ×

834 David ×

993 Nisbet ×

896 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-01:20 (92.) ●	-01:51 (589.) ●	-01:57 (646.) ●
Swim	3.8 km	01:11:41	00:35:42	01:52 min/100m	-03:05 (64.) ●	-03:32 (370.) ●	-03:35 (407.) ●
Swim	3.8 km	01:11:41	01:11:41	01:53 min/100m	-04:25 (79.) ●	-05:23 (487.) ●	-05:32 (537.) ●
Transition		01:17:06	00:05:25	-	-01:14 (29.) ●	-01:35 (117.) ●	-01:37 (125.) ●
Bike	0.2 km	01:22:36	00:05:30	2.18 km/h	-01:52 (63.) ●	-02:30 (386.) ●	-02:32 (428.) ●
Bike	40.1 km	02:40:37	01:18:01	30.69 km/h	-06:58 (65.) ●	-08:16 (380.) ●	-09:04 (392.) ●
Bike	59.9 km	03:16:47	00:36:10	32.85 km/h	-01:25 (75.) ●	-01:55 (486.) ●	-02:12 (501.) ●
Bike	91.4 km	04:24:16	01:07:29	28.01 km/h	-05:44 (60.) ●	-07:07 (332.) ●	-07:48 (344.) ●
Bike	108.6 km	05:03:10	00:38:54	26.53 km/h	-06:05 (40.) ●	-06:53 (220.) ●	-07:21 (227.) ●
Bike	126.2 km	05:34:49	00:31:39	33.36 km/h	-05:32 (26.) ●	-06:08 (113.) ●	-06:23 (120.) ●
Bike	157.7 km	06:42:58	01:08:09	27.73 km/h	-11:05 (31.) ●	-12:55 (151.) ●	-13:29 (158.) ●
Bike	174.7 km	07:22:10	00:39:12	26.02 km/h	-07:36 (27.) ●	-08:39 (116.) ●	-09:02 (120.) ●
Bike	180.3 km	07:28:57	00:06:47	49.53 km/h	-00:33 (53.) ●	-00:40 (272.) ●	-00:44 (284.) ●
Bike	180.3 km	07:28:57	06:11:51	29.09 km/h	-46:50 (42.) ●	-55:03 (225.) ●	-58:35 (234.) ●
Transition		07:31:42	00:02:45	-	-04:12 (5.) ●	-04:53 (34.) ●	-04:58 (39.) ●
Run	3.8 km	07:50:34	00:18:52	04:57 min/km	-03:44 (34.) ●	-04:41 (135.) ●	-04:53 (141.) ●
Run	8.1 km	08:11:17	00:20:43	04:49 min/km	-04:47 (31.) ●	-05:47 (113.) ●	-05:58 (121.) ●
Run	10.6 km	08:23:12	00:11:55	04:46 min/km	-02:22 (28.) ●	-02:56 (114.) ●	-03:03 (122.) ●
Run	14.3 km	08:43:42	00:20:30	05:32 min/km	-05:44 (28.) ●	-06:35 (110.) ●	-06:45 (120.) ●
Run	18.7 km	09:07:17	00:23:35	05:21 min/km	-04:23 (45.) ●	-05:16 (216.) ●	-05:27 (232.) ●
Run	21.1 km	09:20:51	00:13:34	05:39 min/km	-01:57 (57.) ●	-02:28 (269.) ●	-02:33 (286.) ●
Run	25 km	09:47:09	00:26:18	06:44 min/km	-02:11 (87.) ●	-03:13 (481.) ●	-03:22 (523.) ●
Run	29.2 km	10:17:34	00:30:25	07:14 min/km	+00:15 (123.) ●	-00:33 (772.) ●	-00:44 (847.) ●
Run	31.6 km	10:31:52	00:14:18	05:57 min/km	-02:08 (61.) ●	-02:39 (293.) ●	-02:46 (314.) ●
Run	35.5 km	10:59:26	00:27:34	07:04 min/km	-02:15 (91.) ●	-03:18 (499.) ●	-03:30 (542.) ●
Run	39.8 km	11:28:38	00:29:12	06:47 min/km	-01:51 (106.) ●	-02:42 (619.) ●	-02:55 (673.) ●
Run	42.2 km	11:42:13	00:13:35	05:39 min/km	-02:28 (62.) ●	-03:09 (270.) ●	-03:17 (286.) ●
Run	42.3 km	11:42:33	00:00:20	03:20 min/km	-00:04 (54.) ●	-00:08 (246.) ●	-00:08 (264.) ●
Run	42.3 km	11:42:33	04:10:51	05:55 min/km	-33:39 (65.) ●	-43:25 (305.) ●	-45:21 (327.) ●
Total	226.4 km	11:42:33	11:42:33	19.34 km/h	-01:30:20 (42.) ●	-01:50:19 (211.) ●	-01:56:03 (225.) ●

Ovr	Gen	Div	Name	#	AG
185	172	37	Tommy Hunter	939	M 30	GBR	01:20:58	06:06:19	03:55:42	11:33:20
194	181	38	Artur Paciorek	996	M 30	POL	01:17:34	05:57:07	04:08:42	11:34:28
195	182	39	Sean Kilkenny	281	M 30	GBR	01:15:15	06:18:49	03:50:52	11:34:53
198	185	40	Luke Krauze	959	M 30	GBR	01:15:05	06:05:24	04:04:29	11:35:40
212	198	41	Gareth David	834	M 30	GBR	01:05:55	06:20:26	03:58:56	11:39:06
225	211	42	Ben Harris	145	M 30	GBR	01:11:41	06:11:51	04:10:51	11:42:33
231	217	43	Malcolm Nisbet	993	M 30	GBR	01:05:19	06:20:20	04:03:42	11:42:58
240	226	44	Emyr Evans	896	M 30	GBR	01:14:56	05:48:27	04:30:36	11:44:32
242	227	45	Lee Steadman	1023	M 30	GBR	01:14:30	06:22:55	03:59:41	11:45:08
258	242	46	Ciaran Dorrity	890	M 30	IRL	01:08:14	06:19:36	04:08:42	11:46:51