Steven Bowdery -
Ironman Wales 2019

Quick facts

1504/1369/323All/Gender/AG

M 40Age group

1476Bib number

GBRNationality


1:24:26	8:09:50	5:17:30	15:08:42

Compare Steven Bowdery with other athletes!

1476 Bowdery

1599 Johns ×

1628 Lomas ×

294 Bevan ×

1560 Hammond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+03:22 (295.) ●	+03:33 (1300.) ●	+03:27 (1456.) ●
Swim	3.8 km	01:24:26	00:43:03	02:15 min/100m	+03:34 (302.) ●	+03:49 (1332.) ●	+03:46 (1498.) ●
Swim	3.8 km	01:24:26	01:24:26	02:13 min/100m	+06:56 (298.) ●	+07:22 (1319.) ●	+07:13 (1479.) ●
Transition		01:32:31	00:08:05	-	+01:04 (326.) ●	+01:05 (1454.) ●	+01:03 (1625.) ●
Bike	0.2 km	01:38:28	00:05:57	2.02 km/h	-01:58 (98.) ●	-02:03 (480.) ●	-02:05 (531.) ●
Bike	40.1 km	03:13:26	01:34:58	25.21 km/h	+08:23 (300.) ●	+08:41 (1287.) ●	+07:53 (1388.) ●
Bike	59.9 km	03:54:15	00:40:49	29.11 km/h	+02:55 (314.) ●	+02:44 (1334.) ●	+02:27 (1444.) ●
Bike	91.4 km	05:23:15	01:29:00	21.24 km/h	+14:25 (367.) ●	+14:24 (1591.) ●	+13:43 (1770.) ●
Bike	108.6 km	06:17:14	00:53:59	19.12 km/h	+07:57 (335.) ●	+08:12 (1477.) ●	+07:44 (1632.) ●
Bike	126.2 km	07:08:09	00:50:55	20.74 km/h	+13:07 (373.) ●	+13:08 (1654.) ●	+12:53 (1863.) ●
Bike	157.7 km	08:37:48	01:29:39	21.08 km/h	+08:19 (306.) ●	+08:35 (1340.) ●	+08:01 (1470.) ●
Bike	174.7 km	09:34:24	00:56:36	18.02 km/h	+08:25 (345.) ●	+08:45 (1521.) ●	+08:22 (1693.) ●
Bike	180.3 km	09:42:21	00:07:57	42.26 km/h	+00:29 (290.) ●	+00:30 (1261.) ●	+00:26 (1352.) ●
Bike	180.3 km	09:42:21	08:09:50	22.09 km/h	+01:02:02 (345.) ●	+01:02:56 (1480.) ●	+59:24 (1635.) ●
Transition		09:51:12	00:08:51	-	+01:10 (260.) ●	+01:13 (1162.) ●	+01:08 (1292.) ●
Run	3.8 km	10:17:42	00:26:30	06:58 min/km	+02:46 (306.) ●	+02:57 (1326.) ●	+02:45 (1469.) ●
Run	8.1 km	10:45:26	00:27:44	06:26 min/km	+01:00 (251.) ●	+01:14 (1078.) ●	+01:03 (1173.) ●
Run	10.6 km	11:01:17	00:15:51	06:20 min/km	+00:53 (283.) ●	+01:00 (1200.) ●	+00:53 (1311.) ●
Run	14.3 km	11:31:23	00:30:06	08:08 min/km	+02:52 (283.) ●	+03:01 (1226.) ●	+02:51 (1354.) ●
Run	18.7 km	12:00:47	00:29:24	06:40 min/km	+00:36 (222.) ●	+00:33 (942.) ●	+00:22 (1029.) ●
Run	21.1 km	12:17:31	00:16:44	06:58 min/km	+00:39 (253.) ●	+00:42 (1066.) ●	+00:37 (1173.) ●
Run	25 km	12:49:42	00:32:11	08:15 min/km	+02:33 (266.) ●	+02:40 (1133.) ●	+02:31 (1250.) ●
Run	29.2 km	13:20:45	00:31:03	07:23 min/km	+00:07 (200.) ●	+00:05 (856.) ●	-00:06 (941.) ●
Run	31.6 km	13:39:16	00:18:31	07:42 min/km	+01:27 (278.) ●	+01:34 (1217.) ●	+01:27 (1336.) ●
Run	35.5 km	14:16:49	00:37:33	09:37 min/km	+06:31 (336.) ●	+06:41 (1459.) ●	+06:29 (1622.) ●
Run	39.8 km	14:50:19	00:33:30	07:47 min/km	+01:39 (259.) ●	+01:36 (1064.) ●	+01:23 (1171.) ●
Run	42.2 km	15:08:20	00:18:01	07:30 min/km	+01:09 (273.) ●	+01:17 (1186.) ●	+01:09 (1297.) ●
Run	42.3 km	15:08:42	00:00:22	03:40 min/km	-00:03 (119.) ●	-00:06 (596.) ●	-00:06 (644.) ●
Run	42.3 km	15:08:42	05:17:30	07:30 min/km	+22:09 (277.) ●	+23:14 (1147.) ●	+21:18 (1252.) ●
Total	226.4 km	15:08:42	15:08:42	14.95 km/h	+01:33:21 (323.) ●	+01:35:50 (1369.) ●	+01:30:06 (1504.) ●

Ovr	Gen	Div	Name	#	AG
1473	1344	318	Douglas Imrie	1592	M 40	GBR	01:17:55	07:46:50	05:44:49	15:04:20
1479	1349	319	Daniel Goga	1552	M 40	SVK	01:15:52	07:35:05	05:57:53	15:05:13
1489	1358	320	Owen Bowers	1477	M 40	GBR	01:13:48	07:38:30	05:55:54	15:06:04
1492	1360	321	Gareth Johns	1599	M 40	GBR	01:56:20	07:48:43	05:06:45	15:06:45
1497	1362	322	Steve Lomas	1628	M 40	GBR	01:28:22	07:43:01	05:34:57	15:07:14
1504	1369	323	Steven Bowdery	1476	M 40	GBR	01:24:26	08:09:50	05:17:30	15:08:42
1505	1370	324	Gareth Bevan	294	M 40	GBR	01:19:57	07:46:55	05:41:12	15:09:09
1510	1375	325	John Hammond	1560	M 40	GBR	01:21:29	08:45:39	04:50:24	15:10:25
1511	1376	326	Lyndon Powell	1378	M 40	GBR	01:14:44	07:54:16	05:39:36	15:10:32
1515	1380	327	Kristian Sinclair	1711	M 40	GBR	01:26:38	08:19:44	05:09:55	15:11:24