Richard Causer -
Ironman Wales 2019

Quick facts

1174/1090/255All/Gender/AG

M 40Age group

1494Bib number

GBRNationality


1:18:24	7:44:57	4:51:29	14:15:37

Compare Richard Causer with other athletes!

1494 Causer

1470 Bevan ×

1405 McDonald ×

1527 Dodsley ×

1690 Richardson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+00:37 (220.) ●	+00:48 (968.) ●	+00:42 (1073.) ●
Swim	3.8 km	01:18:24	00:39:46	02:05 min/100m	+00:17 (215.) ●	+00:32 (982.) ●	+00:29 (1096.) ●
Swim	3.8 km	01:18:24	01:18:24	02:03 min/100m	+00:54 (217.) ●	+01:20 (977.) ●	+01:11 (1085.) ●
Transition		01:24:44	00:06:20	-	-00:41 (98.) ●	-00:40 (489.) ●	-00:42 (519.) ●
Bike	0.2 km	01:39:23	00:14:39	0.82 km/h	+06:44 (365.) ●	+06:39 (1607.) ●	+06:37 (1808.) ●
Bike	40.1 km	03:21:11	01:41:48	23.52 km/h	+15:13 (361.) ●	+15:31 (1586.) ●	+14:43 (1760.) ●
Bike	59.9 km	03:59:51	00:38:40	30.72 km/h	+00:46 (233.) ●	+00:35 (979.) ●	+00:18 (1027.) ●
Bike	91.4 km	05:19:59	01:20:08	23.59 km/h	+05:33 (292.) ●	+05:32 (1255.) ●	+04:51 (1353.) ●
Bike	108.6 km	06:06:46	00:46:47	22.06 km/h	+00:45 (225.) ●	+01:00 (1002.) ●	+00:32 (1066.) ●
Bike	126.2 km	06:45:34	00:38:48	27.22 km/h	+01:00 (226.) ●	+01:01 (996.) ●	+00:46 (1060.) ●
Bike	157.7 km	08:12:06	01:26:32	21.84 km/h	+05:12 (269.) ●	+05:28 (1178.) ●	+04:54 (1279.) ●
Bike	174.7 km	09:02:35	00:50:29	20.2 km/h	+02:18 (250.) ●	+02:38 (1112.) ●	+02:15 (1191.) ●
Bike	180.3 km	09:09:41	00:07:06	47.32 km/h	-00:22 (109.) ●	-00:21 (540.) ●	-00:25 (561.) ●
Bike	180.3 km	09:09:41	07:44:57	23.27 km/h	+37:09 (296.) ●	+38:03 (1279.) ●	+34:31 (1382.) ●
Transition		09:24:08	00:14:27	-	+06:46 (366.) ●	+06:49 (1602.) ●	+06:44 (1797.) ●
Run	3.8 km	09:47:32	00:23:24	06:09 min/km	-00:20 (200.) ●	-00:09 (904.) ●	-00:21 (968.) ●
Run	8.1 km	10:14:59	00:27:27	06:23 min/km	+00:43 (242.) ●	+00:57 (1045.) ●	+00:46 (1136.) ●
Run	10.6 km	10:30:22	00:15:23	06:09 min/km	+00:25 (253.) ●	+00:32 (1069.) ●	+00:25 (1159.) ●
Run	14.3 km	11:00:28	00:30:06	08:08 min/km	+02:52 (284.) ●	+03:01 (1227.) ●	+02:51 (1355.) ●
Run	18.7 km	11:29:02	00:28:34	06:29 min/km	-00:14 (187.) ●	-00:17 (826.) ●	-00:28 (905.) ●
Run	21.1 km	11:44:50	00:15:48	06:34 min/km	-00:17 (188.) ●	-00:14 (828.) ●	-00:19 (892.) ●
Run	25 km	12:15:18	00:30:28	07:48 min/km	+00:50 (218.) ●	+00:57 (935.) ●	+00:48 (1029.) ●
Run	29.2 km	12:45:11	00:29:53	07:06 min/km	-01:03 (164.) ●	-01:05 (709.) ●	-01:16 (777.) ●
Run	31.6 km	13:00:48	00:15:37	06:30 min/km	-01:27 (116.) ●	-01:20 (567.) ●	-01:27 (608.) ●
Run	35.5 km	13:30:08	00:29:20	07:31 min/km	-01:42 (143.) ●	-01:32 (684.) ●	-01:44 (744.) ●
Run	39.8 km	13:59:01	00:28:53	06:43 min/km	-02:58 (125.) ●	-03:01 (582.) ●	-03:14 (630.) ●
Run	42.2 km	14:15:16	00:16:15	06:46 min/km	-00:37 (184.) ●	-00:29 (826.) ●	-00:37 (895.) ●
Run	42.3 km	14:15:37	00:00:21	03:30 min/km	-00:04 (83.) ●	-00:07 (441.) ●	-00:07 (476.) ●
Run	42.3 km	14:15:37	04:51:29	06:53 min/km	-03:52 (187.) ●	-02:47 (813.) ●	-04:43 (881.) ●
Total	226.4 km	14:15:37	14:15:37	15.88 km/h	+40:16 (255.) ●	+42:45 (1090.) ●	+37:01 (1174.) ●

Ovr	Gen	Div	Name	#	AG
1155	1071	250	Gavin Weaver	345	M 40	GBR	01:25:22	07:19:47	05:09:40	14:13:15
1161	1077	251	Sean Bird	1472	M 40	GBR	01:29:35	07:34:12	04:54:18	14:13:52
1164	1080	252	Andy Noad	1658	M 40	GBR	01:23:05	07:54:00	04:43:41	14:14:21
1171	1087	253	James Bevan	1470	M 40	GBR	01:19:45	07:25:17	05:17:45	14:15:05
1173	1089	254	Derek McDonald	1405	M 40	GBR	01:12:00	07:30:29	05:13:27	14:15:11
1174	1090	255	Richard Causer	1494	M 40	GBR	01:18:24	07:44:57	04:51:29	14:15:37
1184	1099	256	Darren Dodsley	1527	M 40	GBR	01:25:04	07:18:47	05:16:27	14:17:18
1188	1102	257	Dean Richardson	1690	M 40	GBR	01:36:10	07:56:10	04:32:01	14:18:17
1190	1104	258	Darren Price	1677	M 40	GBR	01:33:37	07:45:39	04:41:29	14:18:17
1203	1117	259	Matt Beer	1387	M 40	GBR	01:05:10	07:20:27	05:38:36	14:20:06