John Crossland -
Ironman Wales 2019

Quick facts

283/266/49All/Gender/AG

M 40Age group

1509Bib number

GBRNationality


1:14:24	6:02:48	4:23:09	11:51:46

Compare John Crossland with other athletes!

1509 Crossland

1424 Bell ×

1384 Priest ×

1580 Houghton ×

1558 Gronow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-01:17 (148.) ●	-01:06 (680.) ●	-01:12 (751.) ●
Swim	3.8 km	01:14:24	00:37:40	01:58 min/100m	-01:49 (144.) ●	-01:34 (687.) ●	-01:37 (759.) ●
Swim	3.8 km	01:14:24	01:14:24	01:57 min/100m	-03:06 (141.) ●	-02:40 (673.) ●	-02:49 (744.) ●
Transition		01:21:03	00:06:39	-	-00:22 (144.) ●	-00:21 (691.) ●	-00:23 (743.) ●
Bike	0.2 km	01:27:34	00:06:31	1.84 km/h	-01:24 (134.) ●	-01:29 (596.) ●	-01:31 (660.) ●
Bike	40.1 km	02:43:43	01:16:09	31.44 km/h	-10:26 (50.) ●	-10:08 (272.) ●	-10:56 (281.) ●
Bike	59.9 km	03:16:55	00:33:12	35.78 km/h	-04:42 (22.) ●	-04:53 (123.) ●	-05:10 (127.) ●
Bike	91.4 km	04:20:08	01:03:13	29.9 km/h	-11:22 (18.) ●	-11:23 (125.) ●	-12:04 (130.) ●
Bike	108.6 km	04:58:08	00:38:00	27.16 km/h	-08:02 (23.) ●	-07:47 (153.) ●	-08:15 (158.) ●
Bike	126.2 km	05:30:08	00:32:00	33 km/h	-05:48 (23.) ●	-05:47 (132.) ●	-06:02 (139.) ●
Bike	157.7 km	06:38:12	01:08:04	27.77 km/h	-13:16 (23.) ●	-13:00 (147.) ●	-13:34 (154.) ●
Bike	174.7 km	07:17:23	00:39:11	26.03 km/h	-09:00 (13.) ●	-08:40 (115.) ●	-09:03 (119.) ●
Bike	180.3 km	07:23:51	00:06:28	51.96 km/h	-01:00 (25.) ●	-00:59 (132.) ●	-01:03 (138.) ●
Bike	180.3 km	07:23:51	06:02:48	29.82 km/h	-01:05:00 (21.) ●	-01:04:06 (146.) ●	-01:07:38 (152.) ●
Transition		07:28:37	00:04:46	-	-02:55 (56.) ●	-02:52 (311.) ●	-02:57 (340.) ●
Run	3.8 km	07:49:56	00:21:19	05:36 min/km	-02:25 (92.) ●	-02:14 (483.) ●	-02:26 (512.) ●
Run	8.1 km	08:14:19	00:24:23	05:40 min/km	-02:21 (108.) ●	-02:07 (527.) ●	-02:18 (565.) ●
Run	10.6 km	08:27:47	00:13:28	05:23 min/km	-01:30 (88.) ●	-01:23 (446.) ●	-01:30 (475.) ●
Run	14.3 km	08:51:50	00:24:03	06:29 min/km	-03:11 (95.) ●	-03:02 (481.) ●	-03:12 (516.) ●
Run	18.7 km	09:17:02	00:25:12	05:43 min/km	-03:36 (75.) ●	-03:39 (382.) ●	-03:50 (415.) ●
Run	21.1 km	09:31:07	00:14:05	05:52 min/km	-02:00 (72.) ●	-01:57 (386.) ●	-02:02 (416.) ●
Run	25 km	09:56:53	00:25:46	06:36 min/km	-03:52 (82.) ●	-03:45 (430.) ●	-03:54 (465.) ●
Run	29.2 km	10:24:42	00:27:49	06:37 min/km	-03:07 (108.) ●	-03:09 (498.) ●	-03:20 (538.) ●
Run	31.6 km	10:39:44	00:15:02	06:15 min/km	-02:02 (86.) ●	-01:55 (464.) ●	-02:02 (498.) ●
Run	35.5 km	11:07:41	00:27:57	07:10 min/km	-03:05 (103.) ●	-02:55 (534.) ●	-03:07 (580.) ●
Run	39.8 km	11:35:41	00:28:00	06:30 min/km	-03:51 (97.) ●	-03:54 (485.) ●	-04:07 (524.) ●
Run	42.2 km	11:51:24	00:15:43	06:32 min/km	-01:09 (146.) ●	-01:01 (696.) ●	-01:09 (750.) ●
Run	42.3 km	11:51:46	00:00:22	03:40 min/km	-00:03 (123.) ●	-00:06 (600.) ●	-00:06 (648.) ●
Run	42.3 km	11:51:46	04:23:09	06:13 min/km	-32:12 (84.) ●	-31:07 (445.) ●	-33:03 (482.) ●
Total	226.4 km	11:51:46	11:51:46	19.08 km/h	-01:43:35 (49.) ●	-01:41:06 (266.) ●	-01:46:50 (283.) ●

Ovr	Gen	Div	Name	#	AG
262	246	44	Simon Malley	1637	M 40	GBR	01:05:18	06:21:04	04:07:31	11:47:07
264	248	45	Shane Williams	1755	M 40	GBR	01:13:09	06:04:11	04:18:32	11:47:36
265	249	46	Pierre Moitry	230	M 40	FRA	01:19:01	06:27:10	03:52:27	11:48:04
276	259	47	Gary Bell	1424	M 40	GBR	01:15:41	06:20:28	04:03:11	11:49:24
279	262	48	Nathan Priest	1384	M 40	GBR	01:07:58	06:07:56	04:24:47	11:50:39
283	266	49	John Crossland	1509	M 40	GBR	01:14:24	06:02:48	04:23:09	11:51:46
294	275	50	Steve Houghton	1580	M 40	GBR	01:04:26	06:20:19	04:19:15	11:54:12
298	279	51	Nathan Gronow	1558	M 40	GBR	01:13:47	06:20:01	04:09:28	11:55:56
300	281	52	Matthew Amos	1448	M 40	GBR	01:11:50	06:42:25	03:51:40	11:56:02
308	289	53	Jake Bailey	1386	M 40	GBR	01:15:32	05:54:25	04:31:37	11:57:36