Matthew Crouch -
Ironman Wales 2019

Quick facts

1716/1540/352All/Gender/AG

M 40Age group

1510Bib number

GBRNationality


1:13:25	7:53:27	6:29:46	15:55:34

Compare Matthew Crouch with other athletes!

1510 Crouch

1603 Jones ×

1721 Stokes ×

1617 Lambert ×

1419 Bendon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-01:20 (144.) ●	-01:09 (672.) ●	-01:15 (742.) ●
Swim	3.8 km	01:13:25	00:36:44	01:56 min/100m	-02:45 (103.) ●	-02:30 (524.) ●	-02:33 (578.) ●
Swim	3.8 km	01:13:25	01:13:25	01:55 min/100m	-04:05 (125.) ●	-03:39 (606.) ●	-03:48 (667.) ●
Transition		01:20:56	00:07:31	-	+00:30 (265.) ●	+00:31 (1206.) ●	+00:29 (1339.) ●
Bike	0.2 km	01:35:34	00:14:38	0.82 km/h	+06:43 (364.) ●	+06:38 (1605.) ●	+06:36 (1806.) ●
Bike	40.1 km	03:02:45	01:27:11	27.46 km/h	+00:36 (201.) ●	+00:54 (905.) ●	+00:06 (958.) ●
Bike	59.9 km	03:41:27	00:38:42	30.7 km/h	+00:48 (237.) ●	+00:37 (986.) ●	+00:20 (1034.) ●
Bike	91.4 km	05:01:46	01:20:19	23.53 km/h	+05:44 (294.) ●	+05:43 (1265.) ●	+05:02 (1365.) ●
Bike	108.6 km	05:52:48	00:51:02	20.22 km/h	+05:00 (303.) ●	+05:15 (1331.) ●	+04:47 (1448.) ●
Bike	126.2 km	06:35:36	00:42:48	24.67 km/h	+05:00 (340.) ●	+05:01 (1484.) ●	+04:46 (1648.) ●
Bike	157.7 km	08:07:13	01:31:37	20.63 km/h	+10:17 (328.) ●	+10:33 (1427.) ●	+09:59 (1576.) ●
Bike	174.7 km	09:05:37	00:58:24	17.47 km/h	+10:13 (359.) ●	+10:33 (1587.) ●	+10:10 (1780.) ●
Bike	180.3 km	09:14:23	00:08:46	38.33 km/h	+01:18 (366.) ●	+01:19 (1608.) ●	+01:15 (1788.) ●
Bike	180.3 km	09:14:23	07:53:27	22.85 km/h	+45:39 (318.) ●	+46:33 (1364.) ●	+43:01 (1485.) ●
Transition		09:25:48	00:11:25	-	+03:44 (337.) ●	+03:47 (1465.) ●	+03:42 (1634.) ●
Run	3.8 km	09:58:42	00:32:54	08:39 min/km	+09:10 (367.) ●	+09:21 (1628.) ●	+09:09 (1832.) ●
Run	8.1 km	10:34:00	00:35:18	08:12 min/km	+08:34 (361.) ●	+08:48 (1613.) ●	+08:37 (1816.) ●
Run	10.6 km	10:51:41	00:17:41	07:04 min/km	+02:43 (342.) ●	+02:50 (1487.) ●	+02:43 (1656.) ●
Run	14.3 km	11:29:15	00:37:34	10:09 min/km	+10:20 (366.) ●	+10:29 (1626.) ●	+10:19 (1834.) ●
Run	18.7 km	12:11:12	00:41:57	09:32 min/km	+13:09 (372.) ●	+13:06 (1646.) ●	+12:55 (1853.) ●
Run	21.1 km	12:30:27	00:19:15	08:01 min/km	+03:10 (335.) ●	+03:13 (1489.) ●	+03:08 (1666.) ●
Run	25 km	13:07:36	00:37:09	09:31 min/km	+07:31 (350.) ●	+07:38 (1534.) ●	+07:29 (1724.) ●
Run	29.2 km	13:44:48	00:37:12	08:51 min/km	+06:16 (335.) ●	+06:14 (1463.) ●	+06:03 (1627.) ●
Run	31.6 km	14:05:51	00:21:03	08:46 min/km	+03:59 (341.) ●	+04:06 (1513.) ●	+03:59 (1685.) ●
Run	35.5 km	14:45:32	00:39:41	10:10 min/km	+08:39 (355.) ●	+08:49 (1561.) ●	+08:37 (1749.) ●
Run	39.8 km	15:30:17	00:44:45	10:24 min/km	+12:54 (361.) ●	+12:51 (1610.) ●	+12:38 (1807.) ●
Run	42.2 km	15:55:09	00:24:52	10:21 min/km	+08:00 (365.) ●	+08:08 (1618.) ●	+08:00 (1823.) ●
Run	42.3 km	15:55:34	00:00:25	04:10 min/km	±00:00 (223.) ●	-00:03 (1020.) ●	-00:03 (1131.) ●
Run	42.3 km	15:55:34	06:29:46	09:12 min/km	+01:34:25 (365.) ●	+01:35:30 (1629.) ●	+01:33:34 (1835.) ●
Total	226.4 km	15:55:34	15:55:34	14.22 km/h	+02:20:13 (352.) ●	+02:22:42 (1540.) ●	+02:16:58 (1716.) ●

Ovr	Gen	Div	Name	#	AG
1683	1514	347	James Dilks	1525	M 40	GBR	01:19:56	07:58:08	06:06:24	15:45:07
1687	1517	348	Stephen Godwin	1551	M 40	GBR	01:28:05	08:06:29	05:54:01	15:46:13
1697	1524	349	Adam Arnold	1454	M 40	GBR	01:22:29	08:01:15	06:13:01	15:48:40
1699	1526	350	Craig Jones	1603	M 40	GBR	01:18:00	08:45:03	05:30:32	15:49:26
1708	1532	351	Samuel Stokes	1721	M 40	GBR	01:16:01	08:25:39	05:53:24	15:53:23
1716	1540	352	Matthew Crouch	1510	M 40	GBR	01:13:25	07:53:27	06:29:46	15:55:34
1736	1557	353	Martin Lambert	1617	M 40	GBR	01:24:42	08:19:22	05:54:37	16:00:18
1743	1562	354	Gavin Bendon	1419	M 40	GBR	01:22:27	07:40:57	06:42:41	16:02:32
1747	1565	355	Leighton James	1594	M 40	GBR	01:26:33	07:34:04	06:48:33	16:03:06
1765	1581	356	Martin Williams	1757	M 40	GBR	01:28:47	08:12:54	06:10:45	16:06:28