Matt Debbage -
Ironman Wales 2019

Quick facts

1289/1193/283All/Gender/AG

M 40Age group

1522Bib number

GBRNationality


1:33:04	7:36:44	5:10:02	14:34:41

Compare Matt Debbage with other athletes!

1522 Debbage

1657 Nicholls ×

1604 Jones ×

1717 Starrs ×

1562 Hardiman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+07:18 (354.) ●	+07:29 (1564.) ●	+07:23 (1757.) ●
Swim	3.8 km	01:33:04	00:47:45	02:30 min/100m	+08:16 (355.) ●	+08:31 (1566.) ●	+08:28 (1763.) ●
Swim	3.8 km	01:33:04	01:33:04	02:26 min/100m	+15:34 (354.) ●	+16:00 (1565.) ●	+15:51 (1761.) ●
Transition		01:39:43	00:06:39	-	-00:22 (145.) ●	-00:21 (692.) ●	-00:23 (744.) ●
Bike	0.2 km	01:48:36	00:08:53	1.35 km/h	+00:58 (260.) ●	+00:53 (1063.) ●	+00:51 (1190.) ●
Bike	40.1 km	03:20:46	01:32:10	25.97 km/h	+05:35 (261.) ●	+05:53 (1146.) ●	+05:05 (1226.) ●
Bike	59.9 km	03:58:34	00:37:48	31.43 km/h	-00:06 (187.) ●	-00:17 (826.) ●	-00:34 (864.) ●
Bike	91.4 km	05:18:45	01:20:11	23.57 km/h	+05:36 (293.) ●	+05:35 (1256.) ●	+04:54 (1354.) ●
Bike	108.6 km	06:11:16	00:52:31	19.65 km/h	+06:29 (322.) ●	+06:44 (1411.) ●	+06:16 (1548.) ●
Bike	126.2 km	06:49:45	00:38:29	27.44 km/h	+00:41 (217.) ●	+00:42 (945.) ●	+00:27 (1006.) ●
Bike	157.7 km	08:15:10	01:25:25	22.13 km/h	+04:05 (253.) ●	+04:21 (1114.) ●	+03:47 (1201.) ●
Bike	174.7 km	09:08:27	00:53:17	19.14 km/h	+05:06 (309.) ●	+05:26 (1327.) ●	+05:03 (1456.) ●
Bike	180.3 km	09:16:27	00:08:00	42 km/h	+00:32 (299.) ●	+00:33 (1297.) ●	+00:29 (1393.) ●
Bike	180.3 km	09:16:27	07:36:44	23.69 km/h	+28:56 (279.) ●	+29:50 (1203.) ●	+26:18 (1288.) ●
Transition		09:24:39	00:08:12	-	+00:31 (234.) ●	+00:34 (1043.) ●	+00:29 (1156.) ●
Run	3.8 km	09:49:16	00:24:37	06:28 min/km	+00:53 (250.) ●	+01:04 (1099.) ●	+00:52 (1191.) ●
Run	8.1 km	10:17:26	00:28:10	06:33 min/km	+01:26 (263.) ●	+01:40 (1123.) ●	+01:29 (1227.) ●
Run	10.6 km	10:32:59	00:15:33	06:13 min/km	+00:35 (268.) ●	+00:42 (1120.) ●	+00:35 (1220.) ●
Run	14.3 km	11:01:15	00:28:16	07:38 min/km	+01:02 (234.) ●	+01:11 (1026.) ●	+01:01 (1129.) ●
Run	18.7 km	11:31:14	00:29:59	06:48 min/km	+01:11 (244.) ●	+01:08 (1025.) ●	+00:57 (1125.) ●
Run	21.1 km	11:47:59	00:16:45	06:58 min/km	+00:40 (257.) ●	+00:43 (1075.) ●	+00:38 (1183.) ●
Run	25 km	12:18:06	00:30:07	07:43 min/km	+00:29 (212.) ●	+00:36 (904.) ●	+00:27 (992.) ●
Run	29.2 km	12:49:34	00:31:28	07:29 min/km	+00:32 (210.) ●	+00:30 (904.) ●	+00:19 (992.) ●
Run	31.6 km	13:08:23	00:18:49	07:50 min/km	+01:45 (289.) ●	+01:52 (1273.) ●	+01:45 (1401.) ●
Run	35.5 km	13:44:43	00:36:20	09:18 min/km	+05:18 (315.) ●	+05:28 (1367.) ●	+05:16 (1517.) ●
Run	39.8 km	14:17:16	00:32:33	07:34 min/km	+00:42 (232.) ●	+00:39 (949.) ●	+00:26 (1042.) ●
Run	42.2 km	14:34:17	00:17:01	07:05 min/km	+00:09 (235.) ●	+00:17 (1001.) ●	+00:09 (1086.) ●
Run	42.3 km	14:34:41	00:00:24	04:00 min/km	-00:01 (191.) ●	-00:04 (878.) ●	-00:04 (966.) ●
Run	42.3 km	14:34:41	05:10:02	07:19 min/km	+14:41 (251.) ●	+15:46 (1061.) ●	+13:50 (1158.) ●
Total	226.4 km	14:34:41	14:34:41	15.53 km/h	+59:20 (283.) ●	+01:01:49 (1193.) ●	+56:05 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1267	1174	278	Craig Dyke	1530	M 40	GBR	01:28:23	08:06:56	04:41:40	14:30:49
1268	1175	279	Mark James	1593	M 40	GBR	01:23:53	07:48:39	04:59:00	14:30:51
1269	1176	280	Alastair Evans	1541	M 40	GBR	01:21:35	07:31:14	05:22:21	14:31:34
1283	1187	281	Peter Nicholls	1657	M 40	GBR	01:34:38	07:49:04	04:50:50	14:33:56
1286	1190	282	Simon Jones	1604	M 40	GBR	01:19:42	08:02:34	04:59:28	14:34:08
1289	1193	283	Matt Debbage	1522	M 40	GBR	01:33:04	07:36:44	05:10:02	14:34:41
1292	1196	284	Richard Starrs	1717	M 40	GBR	01:12:23	07:45:29	05:20:02	14:34:59
1297	1200	285	Luke Hardiman	1562	M 40	GBR	01:22:15	07:53:17	05:02:09	14:36:27
1303	1204	286	Nerijus Zukauskas	1764	M 40	LTU	01:43:09	07:57:16	04:41:05	14:37:17
1311	1209	287	Carl Daniels	1438	M 40	GBR	01:23:38	07:36:01	05:24:13	14:38:09