Alastair Evans -
Ironman Wales 2019

Quick facts

1269/1176/280All/Gender/AG

M 40Age group

1541Bib number

GBRNationality


1:21:35	7:31:14	5:22:21	14:31:34

Compare Alastair Evans with other athletes!

1541 Evans

1530 Dyke ×

1593 James ×

1657 Nicholls ×

1604 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	+02:07 (263.) ●	+02:18 (1167.) ●	+02:12 (1296.) ●
Swim	3.8 km	01:21:35	00:41:27	02:10 min/100m	+01:58 (256.) ●	+02:13 (1176.) ●	+02:10 (1325.) ●
Swim	3.8 km	01:21:35	01:21:35	02:08 min/100m	+04:05 (262.) ●	+04:31 (1174.) ●	+04:22 (1316.) ●
Transition		01:28:36	00:07:01	-	±00:00 (192.) ●	+00:01 (903.) ●	-00:01 (992.) ●
Bike	0.2 km	01:41:36	00:13:00	0.92 km/h	+05:05 (348.) ●	+05:00 (1545.) ●	+04:58 (1738.) ●
Bike	40.1 km	03:16:12	01:34:36	25.31 km/h	+08:01 (297.) ●	+08:19 (1258.) ●	+07:31 (1357.) ●
Bike	59.9 km	03:54:15	00:38:03	31.22 km/h	+00:09 (207.) ●	-00:02 (878.) ●	-00:19 (921.) ●
Bike	91.4 km	05:12:41	01:18:26	24.1 km/h	+03:51 (270.) ●	+03:50 (1154.) ●	+03:09 (1229.) ●
Bike	108.6 km	06:03:05	00:50:24	20.48 km/h	+04:22 (297.) ●	+04:37 (1299.) ●	+04:09 (1407.) ●
Bike	126.2 km	06:40:36	00:37:31	28.15 km/h	-00:17 (179.) ●	-00:16 (807.) ●	-00:31 (849.) ●
Bike	157.7 km	08:02:19	01:21:43	23.13 km/h	+00:23 (200.) ●	+00:39 (896.) ●	+00:05 (953.) ●
Bike	174.7 km	08:52:13	00:49:54	20.44 km/h	+01:43 (238.) ●	+02:03 (1069.) ●	+01:40 (1144.) ●
Bike	180.3 km	08:59:50	00:07:37	44.11 km/h	+00:09 (228.) ●	+00:10 (996.) ●	+00:06 (1059.) ●
Bike	180.3 km	08:59:50	07:31:14	23.97 km/h	+23:26 (257.) ●	+24:20 (1133.) ●	+20:48 (1205.) ●
Transition		09:09:13	00:09:23	-	+01:42 (282.) ●	+01:45 (1243.) ●	+01:40 (1385.) ●
Run	3.8 km	09:36:01	00:26:48	07:03 min/km	+03:04 (310.) ●	+03:15 (1349.) ●	+03:03 (1494.) ●
Run	8.1 km	10:06:00	00:29:59	06:58 min/km	+03:15 (313.) ●	+03:29 (1351.) ●	+03:18 (1487.) ●
Run	10.6 km	10:23:22	00:17:22	06:56 min/km	+02:24 (333.) ●	+02:31 (1449.) ●	+02:24 (1606.) ●
Run	14.3 km	10:54:26	00:31:04	08:23 min/km	+03:50 (305.) ●	+03:59 (1315.) ●	+03:49 (1460.) ●
Run	18.7 km	11:25:46	00:31:20	07:07 min/km	+02:32 (281.) ●	+02:29 (1192.) ●	+02:18 (1313.) ●
Run	21.1 km	11:44:14	00:18:28	07:41 min/km	+02:23 (317.) ●	+02:26 (1387.) ●	+02:21 (1541.) ●
Run	25 km	12:16:16	00:32:02	08:12 min/km	+02:24 (259.) ●	+02:31 (1117.) ●	+02:22 (1233.) ●
Run	29.2 km	12:48:56	00:32:40	07:46 min/km	+01:44 (252.) ●	+01:42 (1062.) ●	+01:31 (1167.) ●
Run	31.6 km	13:08:55	00:19:59	08:19 min/km	+02:55 (319.) ●	+03:02 (1418.) ●	+02:55 (1576.) ●
Run	35.5 km	13:40:41	00:31:46	08:08 min/km	+00:44 (212.) ●	+00:54 (923.) ●	+00:42 (1012.) ●
Run	39.8 km	14:12:55	00:32:14	07:29 min/km	+00:23 (227.) ●	+00:20 (920.) ●	+00:07 (1009.) ●
Run	42.2 km	14:31:10	00:18:15	07:36 min/km	+01:23 (285.) ●	+01:31 (1230.) ●	+01:23 (1343.) ●
Run	42.3 km	14:31:34	00:00:24	04:00 min/km	-00:01 (193.) ●	-00:04 (880.) ●	-00:04 (968.) ●
Run	42.3 km	14:31:34	05:22:21	07:37 min/km	+27:00 (290.) ●	+28:05 (1206.) ●	+26:09 (1317.) ●
Total	226.4 km	14:31:34	14:31:34	15.59 km/h	+56:13 (280.) ●	+58:42 (1176.) ●	+52:58 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1261	1168	275	Lee Hopkins	341	M 40	GBR	01:16:50	06:59:22	05:55:59	14:30:16
1263	1170	276	Andrew Bolton	1393	M 40	GBR	01:12:56	07:34:14	05:30:44	14:30:28
1266	1173	277	Matthew Fell	1544	M 40	GBR	01:14:22	07:52:45	05:09:10	14:30:49
1267	1174	278	Craig Dyke	1530	M 40	GBR	01:28:23	08:06:56	04:41:40	14:30:49
1268	1175	279	Mark James	1593	M 40	GBR	01:23:53	07:48:39	04:59:00	14:30:51
1269	1176	280	Alastair Evans	1541	M 40	GBR	01:21:35	07:31:14	05:22:21	14:31:34
1283	1187	281	Peter Nicholls	1657	M 40	GBR	01:34:38	07:49:04	04:50:50	14:33:56
1286	1190	282	Simon Jones	1604	M 40	GBR	01:19:42	08:02:34	04:59:28	14:34:08
1289	1193	283	Matt Debbage	1522	M 40	GBR	01:33:04	07:36:44	05:10:02	14:34:41
1292	1196	284	Richard Starrs	1717	M 40	GBR	01:12:23	07:45:29	05:20:02	14:34:59