Jonny Griffiths -
Ironman Wales 2019
Quick facts
223/209/33All/Gender/AG
M 40Age group
1556Bib number
GBRNationality
1:16:00 | 6:08:32 | 4:09:27 | 11:42:13 |
Compare Jonny Griffiths with other athletes!
1556 Griffiths
1641 Maxted ×
1490 Cameron ×
1385 Selway ×
1495 Chaves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | -00:52 (164.) ● | -00:41 (747.) ● | -00:47 (820.) ● |
Swim | 3.8 km | 01:16:00 | 00:38:51 | 02:02 min/100m | -00:38 (179.) ● | -00:23 (847.) ● | -00:26 (942.) ● |
Swim | 3.8 km | 01:16:00 | 01:16:00 | 02:00 min/100m | -01:30 (172.) ● | -01:04 (794.) ● | -01:13 (877.) ● |
Transition | 01:21:27 | 00:05:27 | - | -01:34 (20.) ● | -01:33 (131.) ● | -01:35 (140.) ● | |
Bike | 0.2 km | 01:25:15 | 00:03:48 | 3.16 km/h | -04:07 (18.) ● | -04:12 (111.) ● | -04:14 (128.) ● |
Bike | 40.1 km | 02:40:05 | 01:14:50 | 31.99 km/h | -11:45 (36.) ● | -11:27 (206.) ● | -12:15 (211.) ● |
Bike | 59.9 km | 03:14:30 | 00:34:25 | 34.52 km/h | -03:29 (50.) ● | -03:40 (257.) ● | -03:57 (263.) ● |
Bike | 91.4 km | 04:21:51 | 01:07:21 | 28.06 km/h | -07:14 (61.) ● | -07:15 (323.) ● | -07:56 (335.) ● |
Bike | 108.6 km | 04:59:43 | 00:37:52 | 27.25 km/h | -08:10 (21.) ● | -07:55 (143.) ● | -08:23 (148.) ● |
Bike | 126.2 km | 05:32:17 | 00:32:34 | 32.43 km/h | -05:14 (36.) ● | -05:13 (173.) ● | -05:28 (182.) ● |
Bike | 157.7 km | 06:42:45 | 01:10:28 | 26.82 km/h | -10:52 (46.) ● | -10:36 (231.) ● | -11:10 (242.) ● |
Bike | 174.7 km | 07:23:40 | 00:40:55 | 24.93 km/h | -07:16 (40.) ● | -06:56 (228.) ● | -07:19 (238.) ● |
Bike | 180.3 km | 07:29:59 | 00:06:19 | 53.19 km/h | -01:09 (15.) ● | -01:08 (85.) ● | -01:12 (89.) ● |
Bike | 180.3 km | 07:29:59 | 06:08:32 | 29.35 km/h | -59:16 (30.) ● | -58:22 (192.) ● | -01:01:54 (201.) ● |
Transition | 07:32:46 | 00:02:47 | - | -04:54 (5.) ● | -04:51 (37.) ● | -04:56 (42.) ● | |
Run | 3.8 km | 07:54:29 | 00:21:43 | 05:42 min/km | -02:01 (123.) ● | -01:50 (573.) ● | -02:02 (609.) ● |
Run | 8.1 km | 08:18:40 | 00:24:11 | 05:37 min/km | -02:33 (99.) ● | -02:19 (500.) ● | -02:30 (537.) ● |
Run | 10.6 km | 08:31:51 | 00:13:11 | 05:16 min/km | -01:47 (62.) ● | -01:40 (361.) ● | -01:47 (385.) ● |
Run | 14.3 km | 08:54:32 | 00:22:41 | 06:07 min/km | -04:33 (49.) ● | -04:24 (288.) ● | -04:34 (311.) ● |
Run | 18.7 km | 09:18:30 | 00:23:58 | 05:26 min/km | -04:50 (50.) ● | -04:53 (248.) ● | -05:04 (267.) ● |
Run | 21.1 km | 09:31:27 | 00:12:57 | 05:23 min/km | -03:08 (27.) ● | -03:05 (165.) ● | -03:10 (175.) ● |
Run | 25 km | 09:54:59 | 00:23:32 | 06:02 min/km | -06:06 (40.) ● | -05:59 (222.) ● | -06:08 (241.) ● |
Run | 29.2 km | 10:19:49 | 00:24:50 | 05:54 min/km | -06:06 (34.) ● | -06:08 (204.) ● | -06:19 (223.) ● |
Run | 31.6 km | 10:34:36 | 00:14:47 | 06:09 min/km | -02:17 (73.) ● | -02:10 (400.) ● | -02:17 (430.) ● |
Run | 35.5 km | 11:02:24 | 00:27:48 | 07:07 min/km | -03:14 (100.) ● | -03:04 (521.) ● | -03:16 (566.) ● |
Run | 39.8 km | 11:27:37 | 00:25:13 | 05:51 min/km | -06:38 (39.) ● | -06:41 (229.) ● | -06:54 (248.) ● |
Run | 42.2 km | 11:41:54 | 00:14:17 | 05:57 min/km | -02:35 (74.) ● | -02:27 (402.) ● | -02:35 (430.) ● |
Run | 42.3 km | 11:42:13 | 00:00:19 | 03:10 min/km | -00:06 (38.) ● | -00:09 (220.) ● | -00:09 (237.) ● |
Run | 42.3 km | 11:42:13 | 04:09:27 | 05:53 min/km | -45:54 (51.) ● | -44:49 (289.) ● | -46:45 (310.) ● |
Total | 226.4 km | 11:42:13 | 11:42:13 | 19.34 km/h | -01:53:08 (33.) ● | -01:50:39 (209.) ● | -01:56:23 (223.) ● |