Jonny Griffiths -
Ironman Wales 2019

  Quick facts

223/209/33All/Gender/AG

M 40Age group

1556Bib number

GBRNationality

1:16:006:08:324:09:27 11:42:13

  Compare Jonny Griffiths with other athletes!

1556 Griffiths
1641 Maxted × 
1490 Cameron × 
1385 Selway × 
1495 Chaves × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:09 00:37:0901:57 min/100m-00:52 (164.) -00:41 (747.) -00:47 (820.)
Swim3.8 km 01:16:00 00:38:5102:02 min/100m-00:38 (179.) -00:23 (847.) -00:26 (942.)
Swim3.8 km 01:16:00 01:16:0002:00 min/100m-01:30 (172.) -01:04 (794.) -01:13 (877.)
Transition 01:21:27 00:05:27 - -01:34 (20.) -01:33 (131.) -01:35 (140.)
Bike0.2 km 01:25:15 00:03:483.16 km/h-04:07 (18.) -04:12 (111.) -04:14 (128.)
Bike40.1 km 02:40:05 01:14:5031.99 km/h-11:45 (36.) -11:27 (206.) -12:15 (211.)
Bike59.9 km 03:14:30 00:34:2534.52 km/h-03:29 (50.) -03:40 (257.) -03:57 (263.)
Bike91.4 km 04:21:51 01:07:2128.06 km/h-07:14 (61.) -07:15 (323.) -07:56 (335.)
Bike108.6 km 04:59:43 00:37:5227.25 km/h-08:10 (21.) -07:55 (143.) -08:23 (148.)
Bike126.2 km 05:32:17 00:32:3432.43 km/h-05:14 (36.) -05:13 (173.) -05:28 (182.)
Bike157.7 km 06:42:45 01:10:2826.82 km/h-10:52 (46.) -10:36 (231.) -11:10 (242.)
Bike174.7 km 07:23:40 00:40:5524.93 km/h-07:16 (40.) -06:56 (228.) -07:19 (238.)
Bike180.3 km 07:29:59 00:06:1953.19 km/h-01:09 (15.) -01:08 (85.) -01:12 (89.)
Bike180.3 km 07:29:59 06:08:3229.35 km/h-59:16 (30.) -58:22 (192.) -01:01:54 (201.)
Transition 07:32:46 00:02:47 - -04:54 (5.) -04:51 (37.) -04:56 (42.)
Run3.8 km 07:54:29 00:21:4305:42 min/km-02:01 (123.) -01:50 (573.) -02:02 (609.)
Run8.1 km 08:18:40 00:24:1105:37 min/km-02:33 (99.) -02:19 (500.) -02:30 (537.)
Run10.6 km 08:31:51 00:13:1105:16 min/km-01:47 (62.) -01:40 (361.) -01:47 (385.)
Run14.3 km 08:54:32 00:22:4106:07 min/km-04:33 (49.) -04:24 (288.) -04:34 (311.)
Run18.7 km 09:18:30 00:23:5805:26 min/km-04:50 (50.) -04:53 (248.) -05:04 (267.)
Run21.1 km 09:31:27 00:12:5705:23 min/km-03:08 (27.) -03:05 (165.) -03:10 (175.)
Run25 km 09:54:59 00:23:3206:02 min/km-06:06 (40.) -05:59 (222.) -06:08 (241.)
Run29.2 km 10:19:49 00:24:5005:54 min/km-06:06 (34.) -06:08 (204.) -06:19 (223.)
Run31.6 km 10:34:36 00:14:4706:09 min/km-02:17 (73.) -02:10 (400.) -02:17 (430.)
Run35.5 km 11:02:24 00:27:4807:07 min/km-03:14 (100.) -03:04 (521.) -03:16 (566.)
Run39.8 km 11:27:37 00:25:1305:51 min/km-06:38 (39.) -06:41 (229.) -06:54 (248.)
Run42.2 km 11:41:54 00:14:1705:57 min/km-02:35 (74.) -02:27 (402.) -02:35 (430.)
Run42.3 km 11:42:13 00:00:1903:10 min/km-00:06 (38.) -00:09 (220.) -00:09 (237.)
Run42.3 km 11:42:13 04:09:2705:53 min/km-45:54 (51.) -44:49 (289.) -46:45 (310.)
Total 226.4 km 11:42:13 11:42:1319.34 km/h-01:53:08 (33.) -01:50:39 (209.) -01:56:23 (223.)

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