Jason Howell -
Ironman Wales 2019

Quick facts

1014/943/222All/Gender/AG

M 40Age group

1581Bib number

GBRNationality


1:10:51	7:13:16	5:11:01	13:50:00

Compare Jason Howell with other athletes!

1581 Howell

1688 Richardson ×

1458 Barker ×

305 Rossiter ×

1440 Dixon-Gough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-02:05 (123.) ●	-01:54 (585.) ●	-02:00 (641.) ●
Swim	3.8 km	01:10:51	00:34:55	01:50 min/100m	-04:34 (49.) ●	-04:19 (266.) ●	-04:22 (296.) ●
Swim	3.8 km	01:10:51	01:10:51	01:51 min/100m	-06:39 (83.) ●	-06:13 (436.) ●	-06:22 (480.) ●
Transition		01:18:14	00:07:23	-	+00:22 (249.) ●	+00:23 (1133.) ●	+00:21 (1254.) ●
Bike	0.2 km	01:24:16	00:06:02	1.99 km/h	-01:53 (102.) ●	-01:58 (495.) ●	-02:00 (546.) ●
Bike	40.1 km	02:51:04	01:26:48	27.58 km/h	+00:13 (195.) ●	+00:31 (886.) ●	-00:17 (938.) ●
Bike	59.9 km	03:31:02	00:39:58	29.72 km/h	+02:04 (288.) ●	+01:53 (1213.) ●	+01:36 (1293.) ●
Bike	91.4 km	04:49:09	01:18:07	24.19 km/h	+03:32 (264.) ●	+03:31 (1129.) ●	+02:50 (1201.) ●
Bike	108.6 km	05:35:16	00:46:07	22.38 km/h	+00:05 (199.) ●	+00:20 (919.) ●	-00:08 (974.) ●
Bike	126.2 km	06:13:34	00:38:18	27.57 km/h	+00:30 (211.) ●	+00:31 (918.) ●	+00:16 (979.) ●
Bike	157.7 km	07:35:36	01:22:02	23.04 km/h	+00:42 (208.) ●	+00:58 (919.) ●	+00:24 (980.) ●
Bike	174.7 km	08:23:55	00:48:19	21.11 km/h	+00:08 (204.) ●	+00:28 (898.) ●	+00:05 (956.) ●
Bike	180.3 km	08:31:30	00:07:35	44.31 km/h	+00:07 (222.) ●	+00:08 (958.) ●	+00:04 (1017.) ●
Bike	180.3 km	08:31:30	07:13:16	24.97 km/h	+05:28 (201.) ●	+06:22 (892.) ●	+02:50 (945.) ●
Transition		08:38:59	00:07:29	-	-00:12 (192.) ●	-00:09 (871.) ●	-00:14 (964.) ●
Run	3.8 km	09:09:37	00:30:38	08:03 min/km	+06:54 (355.) ●	+07:05 (1574.) ●	+06:53 (1766.) ●
Run	8.1 km	09:38:14	00:28:37	06:39 min/km	+01:53 (273.) ●	+02:07 (1176.) ●	+01:56 (1291.) ●
Run	10.6 km	09:53:35	00:15:21	06:08 min/km	+00:23 (250.) ●	+00:30 (1062.) ●	+00:23 (1152.) ●
Run	14.3 km	10:20:58	00:27:23	07:24 min/km	+00:09 (210.) ●	+00:18 (932.) ●	+00:08 (1016.) ●
Run	18.7 km	10:52:09	00:31:11	07:05 min/km	+02:23 (278.) ●	+02:20 (1176.) ●	+02:09 (1293.) ●
Run	21.1 km	11:10:08	00:17:59	07:29 min/km	+01:54 (300.) ●	+01:57 (1308.) ●	+01:52 (1450.) ●
Run	25 km	11:40:49	00:30:41	07:52 min/km	+01:03 (227.) ●	+01:10 (967.) ●	+01:01 (1064.) ●
Run	29.2 km	12:13:06	00:32:17	07:41 min/km	+01:21 (246.) ●	+01:19 (1019.) ●	+01:08 (1115.) ●
Run	31.6 km	12:30:19	00:17:13	07:10 min/km	+00:09 (222.) ●	+00:16 (948.) ●	+00:09 (1030.) ●
Run	35.5 km	13:01:23	00:31:04	07:57 min/km	+00:02 (189.) ●	+00:12 (855.) ●	±00:00 (939.) ●
Run	39.8 km	13:33:03	00:31:40	07:21 min/km	-00:11 (213.) ●	-00:14 (872.) ●	-00:27 (952.) ●
Run	42.2 km	13:49:39	00:16:36	06:54 min/km	-00:16 (211.) ●	-00:08 (898.) ●	-00:16 (976.) ●
Run	42.3 km	13:50:00	00:00:21	03:30 min/km	-00:04 (93.) ●	-00:07 (451.) ●	-00:07 (486.) ●
Run	42.3 km	13:50:00	05:11:01	07:21 min/km	+15:40 (254.) ●	+16:45 (1068.) ●	+14:49 (1166.) ●
Total	226.4 km	13:50:00	13:50:00	16.37 km/h	+14:39 (222.) ●	+17:08 (943.) ●	+11:24 (1014.) ●

Ovr	Gen	Div	Name	#	AG
995	929	217	Peter Hutchinson	1591	M 40	GBR	01:22:58	07:15:51	04:47:50	13:47:06
997	931	218	Steven Hicks	1381	M 40	GBR	01:27:35	07:23:35	04:40:31	13:47:12
1001	934	219	Michael Bright	1392	M 40	GBR	01:07:12	07:23:42	05:01:27	13:47:38
1005	937	220	Oliver Richardson	1688	M 40	GBR	01:29:17	07:23:24	04:38:45	13:47:57
1010	940	221	Alan Barker	1458	M 40	GBR	01:22:29	06:47:32	05:22:16	13:49:13
1014	943	222	Jason Howell	1581	M 40	GBR	01:10:51	07:13:16	05:11:01	13:50:00
1016	945	223	Gary Rossiter	305	M 40	GBR	01:18:21	07:25:11	04:52:16	13:50:19
1019	948	224	Anthony Dixon-Gough	1440	M 40	GBR	01:22:52	07:28:37	04:46:48	13:50:38
1022	951	225	Adrian Brooks	1481	M 40	GBR	01:25:33	07:46:44	04:24:44	13:50:55
1026	955	226	Matthew O'Brien	1660	M 40	GBR	01:24:34	06:50:18	05:21:07	13:51:32