Nathan Ford -
Ironman Wales 2019

  Quick facts

8/8/1All/Gender/AG

M 35Age group

159Bib number

GBRNationality

51:005:16:233:22:04 9:36:34

  Compare Nathan Ford with other athletes!

159 Ford
158 Braun × 
1053 Webeck × 
225 Zwaenepoel × 
1360 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:50 00:24:5001:18 min/100m-12:54 (1.) -13:00 (3.) -13:06 (3.)
Swim3.8 km 00:51:00 00:26:1001:22 min/100m-13:04 (1.) -13:04 (5.) -13:07 (5.)
Swim3.8 km 00:51:00 00:51:0001:20 min/100m-25:58 (1.) -26:04 (4.) -26:13 (4.)
Transition 00:56:18 00:05:18 - -01:31 (20.) -01:42 (91.) -01:44 (98.)
Bike0.2 km 00:59:19 00:03:013.98 km/h-04:55 (6.) -04:59 (47.) -05:01 (55.)
Bike40.1 km 02:07:16 01:07:5735.23 km/h-17:51 (3.) -18:20 (24.) -19:08 (24.)
Bike59.9 km 02:37:40 00:30:2439.08 km/h-07:32 (2.) -07:41 (15.) -07:58 (15.)
Bike91.4 km 03:35:05 00:57:2532.92 km/h-17:11 (2.) -17:11 (19.) -17:52 (19.)
Bike108.6 km 04:08:26 00:33:2130.94 km/h-12:04 (2.) -12:26 (15.) -12:54 (15.)
Bike126.2 km 04:36:57 00:28:3137.03 km/h-09:16 (1.) -09:16 (10.) -09:31 (10.)
Bike157.7 km 05:33:47 00:56:5033.26 km/h-23:54 (1.) -24:14 (7.) -24:48 (7.)
Bike174.7 km 06:07:01 00:33:1430.69 km/h-14:06 (1.) -14:37 (8.) -15:00 (8.)
Bike180.3 km 06:12:41 00:05:4059.29 km/h-01:43 (1.) -01:47 (8.) -01:51 (8.)
Bike180.3 km 06:12:41 05:16:2334.19 km/h-01:48:32 (1.) -01:50:31 (10.) -01:54:03 (10.)
Transition 06:14:30 00:01:49 - -05:31 (1.) -05:49 (3.) -05:54 (3.)
Run3.8 km 06:31:18 00:16:4804:25 min/km-06:14 (7.) -06:45 (25.) -06:57 (27.)
Run8.1 km 06:50:13 00:18:5504:23 min/km-06:58 (9.) -07:35 (29.) -07:46 (31.)
Run10.6 km 07:01:28 00:11:1504:30 min/km-03:17 (13.) -03:36 (52.) -03:43 (56.)
Run14.3 km 07:19:34 00:18:0604:53 min/km-08:23 (5.) -08:59 (18.) -09:09 (20.)
Run18.7 km 07:39:22 00:19:4804:30 min/km-08:34 (6.) -09:03 (25.) -09:14 (27.)
Run21.1 km 07:50:49 00:11:2704:46 min/km-04:06 (8.) -04:35 (32.) -04:40 (34.)
Run25 km 08:09:55 00:19:0604:53 min/km-09:44 (6.) -10:25 (22.) -10:34 (24.)
Run29.2 km 08:30:25 00:20:3004:52 min/km-09:41 (8.) -10:28 (24.) -10:39 (29.)
Run31.6 km 08:42:28 00:12:0305:01 min/km-04:25 (10.) -04:54 (39.) -05:01 (44.)
Run35.5 km 09:02:44 00:20:1605:11 min/km-09:43 (10.) -10:36 (39.) -10:48 (44.)
Run39.8 km 09:24:39 00:21:5505:05 min/km-09:12 (15.) -09:59 (60.) -10:12 (66.)
Run42.2 km 09:36:16 00:11:3704:50 min/km-04:40 (11.) -05:07 (40.) -05:15 (45.)
Run42.3 km 09:36:34 00:00:1803:00 min/km-00:07 (12.) -00:10 (83.) -00:10 (89.)
Run42.3 km 09:36:34 03:22:0404:46 min/km-01:25:04 (7.) -01:32:12 (25.) -01:34:08 (28.)
Total 226.4 km 09:36:34 09:36:3423.56 km/h-03:46:36 (1.) -03:56:18 (8.) -04:02:02 (8.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance