Ken John -
Ironman Wales 2019

Quick facts

761/717/158All/Gender/AG

M 40Age group

1598Bib number

GBRNationality


1:16:51	6:49:07	4:55:51	13:16:42

Compare Ken John with other athletes!

1598 John

1762 Wyatt ×

1377 Harrison ×

1531 Ebbon ×

1557 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	+00:41 (223.) ●	+00:52 (983.) ●	+00:46 (1090.) ●
Swim	3.8 km	01:16:51	00:38:09	02:00 min/100m	-01:20 (162.) ●	-01:05 (751.) ●	-01:08 (831.) ●
Swim	3.8 km	01:16:51	01:16:51	02:01 min/100m	-00:39 (194.) ●	-00:13 (866.) ●	-00:22 (956.) ●
Transition		01:24:24	00:07:33	-	+00:32 (272.) ●	+00:33 (1231.) ●	+00:31 (1365.) ●
Bike	0.2 km	01:31:53	00:07:29	1.6 km/h	-00:26 (186.) ●	-00:31 (795.) ●	-00:33 (885.) ●
Bike	40.1 km	02:51:57	01:20:04	29.9 km/h	-06:31 (106.) ●	-06:13 (507.) ●	-07:01 (529.) ●
Bike	59.9 km	03:28:19	00:36:22	32.67 km/h	-01:32 (106.) ●	-01:43 (524.) ●	-02:00 (542.) ●
Bike	91.4 km	04:39:16	01:10:57	26.64 km/h	-03:38 (121.) ●	-03:39 (573.) ●	-04:20 (598.) ●
Bike	108.6 km	05:23:00	00:43:44	23.6 km/h	-02:18 (148.) ●	-02:03 (676.) ●	-02:31 (711.) ●
Bike	126.2 km	05:57:18	00:34:18	30.79 km/h	-03:30 (70.) ●	-03:29 (357.) ●	-03:44 (373.) ●
Bike	157.7 km	07:17:28	01:20:10	23.58 km/h	-01:10 (172.) ●	-00:54 (784.) ●	-01:28 (832.) ●
Bike	174.7 km	08:05:23	00:47:55	21.29 km/h	-00:16 (195.) ●	+00:04 (861.) ●	-00:19 (911.) ●
Bike	180.3 km	08:13:31	00:08:08	41.31 km/h	+00:40 (314.) ●	+00:41 (1389.) ●	+00:37 (1504.) ●
Bike	180.3 km	08:13:31	06:49:07	26.44 km/h	-18:41 (131.) ●	-17:47 (613.) ●	-21:19 (645.) ●
Transition		08:20:51	00:07:20	-	-00:21 (178.) ●	-00:18 (832.) ●	-00:23 (921.) ●
Run	3.8 km	08:46:49	00:25:58	06:50 min/km	+02:14 (294.) ●	+02:25 (1278.) ●	+02:13 (1409.) ●
Run	8.1 km	09:13:35	00:26:46	06:13 min/km	+00:02 (211.) ●	+00:16 (934.) ●	+00:05 (1009.) ●
Run	10.6 km	09:27:48	00:14:13	05:41 min/km	-00:45 (140.) ●	-00:38 (691.) ●	-00:45 (734.) ●
Run	14.3 km	09:53:01	00:25:13	06:48 min/km	-02:01 (136.) ●	-01:52 (648.) ●	-02:02 (697.) ●
Run	18.7 km	10:23:33	00:30:32	06:56 min/km	+01:44 (260.) ●	+01:41 (1094.) ●	+01:30 (1200.) ●
Run	21.1 km	10:37:51	00:14:18	05:57 min/km	-01:47 (84.) ●	-01:44 (442.) ●	-01:49 (475.) ●
Run	25 km	11:03:18	00:25:27	06:31 min/km	-04:11 (70.) ●	-04:04 (393.) ●	-04:13 (426.) ●
Run	29.2 km	11:36:02	00:32:44	07:47 min/km	+01:48 (253.) ●	+01:46 (1065.) ●	+01:35 (1171.) ●
Run	31.6 km	11:51:46	00:15:44	06:33 min/km	-01:20 (125.) ●	-01:13 (589.) ●	-01:20 (635.) ●
Run	35.5 km	12:26:31	00:34:45	08:54 min/km	+03:43 (295.) ●	+03:53 (1230.) ●	+03:41 (1360.) ●
Run	39.8 km	13:01:49	00:35:18	08:12 min/km	+03:27 (286.) ●	+03:24 (1203.) ●	+03:11 (1328.) ●
Run	42.2 km	13:16:20	00:14:31	06:02 min/km	-02:21 (87.) ●	-02:13 (456.) ●	-02:21 (487.) ●
Run	42.3 km	13:16:42	00:00:22	03:40 min/km	-00:03 (128.) ●	-00:06 (605.) ●	-00:06 (653.) ●
Run	42.3 km	13:16:42	04:55:51	06:59 min/km	+00:30 (203.) ●	+01:35 (883.) ●	-00:21 (959.) ●
Total	226.4 km	13:16:42	13:16:42	17.05 km/h	-18:39 (158.) ●	-16:10 (717.) ●	-21:54 (761.) ●

Ovr	Gen	Div	Name	#	AG
746	704	153	Tim Hill	1575	M 40	GBR	01:09:55	07:23:30	04:25:22	13:14:47
748	706	154	Mark Jones	1602	M 40	GBR	01:18:28	07:11:11	04:33:12	13:15:01
757	713	155	Tim Davies	1442	M 40	GBR	01:21:21	06:47:04	04:55:05	13:15:50
758	714	156	Daniel Wyatt	1762	M 40	GBR	01:11:27	06:19:12	05:28:44	13:15:54
759	715	157	Dave Harrison	1377	M 40	GBR	01:24:32	07:03:53	04:34:59	13:16:11
761	717	158	Ken John	1598	M 40	GBR	01:16:51	06:49:07	04:55:51	13:16:42
762	718	159	Peter Ebbon	1531	M 40	GBR	01:17:45	07:10:18	04:33:25	13:16:43
764	719	160	Huw Griffiths	1557	M 40	GBR	01:19:18	07:15:57	04:27:09	13:16:46
770	724	161	Mark Telang	1729	M 40	CAN	01:06:34	06:46:31	05:09:44	13:17:38
773	727	162	Dave Carter	1493	M 40	GBR	01:36:20	07:18:00	04:08:12	13:17:59