Gareth Johns -
Ironman Wales 2019

Quick facts

1492/1360/321All/Gender/AG

M 40Age group

1599Bib number

GBRNationality


1:56:20	7:48:43	5:06:45	15:06:45

Compare Gareth Johns with other athletes!

1599 Johns

1552 Goga ×

1477 Bowers ×

1628 Lomas ×

1476 Bowdery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:07	00:59:07	03:06 min/100m	+21:06 (374.) ●	+21:17 (1656.) ●	+21:11 (1865.) ●
Swim	3.8 km	01:56:20	00:57:13	03:00 min/100m	+17:44 (374.) ●	+17:59 (1654.) ●	+17:56 (1863.) ●
Swim	3.8 km	01:56:20	01:56:20	03:03 min/100m	+38:50 (374.) ●	+39:16 (1655.) ●	+39:07 (1864.) ●
Transition		02:04:01	00:07:41	-	+00:40 (287.) ●	+00:41 (1302.) ●	+00:39 (1443.) ●
Bike	0.2 km	02:14:45	00:10:44	1.12 km/h	+02:49 (317.) ●	+02:44 (1346.) ●	+02:42 (1510.) ●
Bike	40.1 km	03:50:00	01:35:15	25.13 km/h	+08:40 (307.) ●	+08:58 (1309.) ●	+08:10 (1411.) ●
Bike	59.9 km	04:30:55	00:40:55	29.03 km/h	+03:01 (319.) ●	+02:50 (1353.) ●	+02:33 (1464.) ●
Bike	91.4 km	05:55:25	01:24:30	22.37 km/h	+09:55 (339.) ●	+09:54 (1471.) ●	+09:13 (1616.) ●
Bike	108.6 km	06:44:41	00:49:16	20.95 km/h	+03:14 (276.) ●	+03:29 (1222.) ●	+03:01 (1317.) ●
Bike	126.2 km	07:26:06	00:41:25	25.5 km/h	+03:37 (316.) ●	+03:38 (1367.) ●	+03:23 (1502.) ●
Bike	157.7 km	08:53:21	01:27:15	21.66 km/h	+05:55 (284.) ●	+06:11 (1221.) ●	+05:37 (1330.) ●
Bike	174.7 km	09:45:15	00:51:54	19.65 km/h	+03:43 (280.) ●	+04:03 (1226.) ●	+03:40 (1334.) ●
Bike	180.3 km	09:52:44	00:07:29	44.9 km/h	+00:01 (196.) ●	+00:02 (867.) ●	-00:02 (913.) ●
Bike	180.3 km	09:52:44	07:48:43	23.08 km/h	+40:55 (305.) ●	+41:49 (1320.) ●	+38:17 (1430.) ●
Transition		10:00:00	00:07:16	-	-00:25 (170.) ●	-00:22 (819.) ●	-00:27 (907.) ●
Run	3.8 km	10:24:19	00:24:19	06:23 min/km	+00:35 (239.) ●	+00:46 (1053.) ●	+00:34 (1137.) ●
Run	8.1 km	10:54:39	00:30:20	07:03 min/km	+03:36 (316.) ●	+03:50 (1380.) ●	+03:39 (1522.) ●
Run	10.6 km	11:10:03	00:15:24	06:09 min/km	+00:26 (258.) ●	+00:33 (1080.) ●	+00:26 (1172.) ●
Run	14.3 km	11:39:31	00:29:28	07:57 min/km	+02:14 (268.) ●	+02:23 (1154.) ●	+02:13 (1272.) ●
Run	18.7 km	12:10:54	00:31:23	07:07 min/km	+02:35 (282.) ●	+02:32 (1198.) ●	+02:21 (1320.) ●
Run	21.1 km	12:26:49	00:15:55	06:37 min/km	-00:10 (196.) ●	-00:07 (867.) ●	-00:12 (939.) ●
Run	25 km	12:55:50	00:29:01	07:26 min/km	-00:37 (183.) ●	-00:30 (803.) ●	-00:39 (877.) ●
Run	29.2 km	13:27:50	00:32:00	07:37 min/km	+01:04 (230.) ●	+01:02 (975.) ●	+00:51 (1069.) ●
Run	31.6 km	13:44:27	00:16:37	06:55 min/km	-00:27 (188.) ●	-00:20 (806.) ●	-00:27 (879.) ●
Run	35.5 km	14:16:36	00:32:09	08:14 min/km	+01:07 (225.) ●	+01:17 (960.) ●	+01:05 (1051.) ●
Run	39.8 km	14:50:05	00:33:29	07:47 min/km	+01:38 (256.) ●	+01:35 (1059.) ●	+01:22 (1165.) ●
Run	42.2 km	15:06:25	00:16:20	06:48 min/km	-00:32 (195.) ●	-00:24 (849.) ●	-00:32 (922.) ●
Run	42.3 km	15:06:45	00:00:20	03:20 min/km	-00:05 (57.) ●	-00:08 (317.) ●	-00:08 (341.) ●
Run	42.3 km	15:06:45	05:06:45	07:15 min/km	+11:24 (240.) ●	+12:29 (1026.) ●	+10:33 (1121.) ●
Total	226.4 km	15:06:45	15:06:45	14.98 km/h	+01:31:24 (321.) ●	+01:33:53 (1360.) ●	+01:28:09 (1492.) ●

Ovr	Gen	Div	Name	#	AG
1471	1342	316	Ian Morgan	1650	M 40	GBR	01:38:03	07:35:25	05:36:29	15:03:51
1472	1343	317	Scott Mitchell	1383	M 40	GBR	01:21:30	07:43:08	05:44:17	15:04:01
1473	1344	318	Douglas Imrie	1592	M 40	GBR	01:17:55	07:46:50	05:44:49	15:04:20
1479	1349	319	Daniel Goga	1552	M 40	SVK	01:15:52	07:35:05	05:57:53	15:05:13
1489	1358	320	Owen Bowers	1477	M 40	GBR	01:13:48	07:38:30	05:55:54	15:06:04
1492	1360	321	Gareth Johns	1599	M 40	GBR	01:56:20	07:48:43	05:06:45	15:06:45
1497	1362	322	Steve Lomas	1628	M 40	GBR	01:28:22	07:43:01	05:34:57	15:07:14
1504	1369	323	Steven Bowdery	1476	M 40	GBR	01:24:26	08:09:50	05:17:30	15:08:42
1505	1370	324	Gareth Bevan	294	M 40	GBR	01:19:57	07:46:55	05:41:12	15:09:09
1510	1375	325	John Hammond	1560	M 40	GBR	01:21:29	08:45:39	04:50:24	15:10:25