Sior Jones -
Ironman Wales 2019

Quick facts

558/526/106All/Gender/AG

M 40Age group

1601Bib number

GBRNationality


1:05:23	6:32:59	4:51:19	12:45:36

Compare Sior Jones with other athletes!

1601 Jones

1620 Lee ×

1754 Wilken ×

338 Charles ×

1752 Whitmarsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-06:25 (24.) ●	-06:14 (142.) ●	-06:20 (159.) ●
Swim	3.8 km	01:05:23	00:33:47	01:46 min/100m	-05:42 (31.) ●	-05:27 (179.) ●	-05:30 (198.) ●
Swim	3.8 km	01:05:23	01:05:23	01:43 min/100m	-12:07 (28.) ●	-11:41 (155.) ●	-11:50 (173.) ●
Transition		01:10:47	00:05:24	-	-01:37 (15.) ●	-01:36 (114.) ●	-01:38 (122.) ●
Bike	0.2 km	01:17:17	00:06:30	1.85 km/h	-01:25 (131.) ●	-01:30 (593.) ●	-01:32 (655.) ●
Bike	40.1 km	02:36:36	01:19:19	30.18 km/h	-07:16 (93.) ●	-06:58 (452.) ●	-07:46 (469.) ●
Bike	59.9 km	03:11:16	00:34:40	34.27 km/h	-03:14 (56.) ●	-03:25 (281.) ●	-03:42 (288.) ●
Bike	91.4 km	04:19:43	01:08:27	27.61 km/h	-06:08 (83.) ●	-06:09 (406.) ●	-06:50 (422.) ●
Bike	108.6 km	05:00:14	00:40:31	25.47 km/h	-05:31 (69.) ●	-05:16 (356.) ●	-05:44 (373.) ●
Bike	126.2 km	05:35:32	00:35:18	29.92 km/h	-02:30 (101.) ●	-02:29 (464.) ●	-02:44 (490.) ●
Bike	157.7 km	06:51:54	01:16:22	24.75 km/h	-04:58 (113.) ●	-04:42 (550.) ●	-05:16 (581.) ●
Bike	174.7 km	07:36:13	00:44:19	23.02 km/h	-03:52 (93.) ●	-03:32 (491.) ●	-03:55 (516.) ●
Bike	180.3 km	07:43:46	00:07:33	44.5 km/h	+00:05 (213.) ●	+00:06 (928.) ●	+00:02 (984.) ●
Bike	180.3 km	07:43:46	06:32:59	27.53 km/h	-34:49 (86.) ●	-33:55 (421.) ●	-37:27 (441.) ●
Transition		07:54:17	00:10:31	-	+02:50 (324.) ●	+02:53 (1378.) ●	+02:48 (1537.) ●
Run	3.8 km	08:18:08	00:23:51	06:16 min/km	+00:07 (222.) ●	+00:18 (988.) ●	+00:06 (1061.) ●
Run	8.1 km	08:43:30	00:25:22	05:53 min/km	-01:22 (157.) ●	-01:08 (706.) ●	-01:19 (758.) ●
Run	10.6 km	08:58:44	00:15:14	06:05 min/km	+00:16 (237.) ●	+00:23 (1030.) ●	+00:16 (1116.) ●
Run	14.3 km	09:26:02	00:27:18	07:22 min/km	+00:04 (207.) ●	+00:13 (920.) ●	+00:03 (1003.) ●
Run	18.7 km	09:54:11	00:28:09	06:23 min/km	-00:39 (170.) ●	-00:42 (766.) ●	-00:53 (839.) ●
Run	21.1 km	10:10:29	00:16:18	06:47 min/km	+00:13 (224.) ●	+00:16 (959.) ●	+00:11 (1049.) ●
Run	25 km	10:39:18	00:28:49	07:23 min/km	-00:49 (178.) ●	-00:42 (780.) ●	-00:51 (849.) ●
Run	29.2 km	11:08:14	00:28:56	06:53 min/km	-02:00 (132.) ●	-02:02 (616.) ●	-02:13 (674.) ●
Run	31.6 km	11:25:17	00:17:03	07:06 min/km	-00:01 (213.) ●	+00:06 (903.) ●	-00:01 (983.) ●
Run	35.5 km	11:58:23	00:33:06	08:29 min/km	+02:04 (252.) ●	+02:14 (1057.) ●	+02:02 (1162.) ●
Run	39.8 km	12:29:33	00:31:10	07:14 min/km	-00:41 (191.) ●	-00:44 (815.) ●	-00:57 (889.) ●
Run	42.2 km	12:45:14	00:15:41	06:32 min/km	-01:11 (141.) ●	-01:03 (686.) ●	-01:11 (739.) ●
Run	42.3 km	12:45:36	00:00:22	03:40 min/km	-00:03 (129.) ●	-00:06 (606.) ●	-00:06 (654.) ●
Run	42.3 km	12:45:36	04:51:19	06:53 min/km	-04:02 (185.) ●	-02:57 (809.) ●	-04:53 (876.) ●
Total	226.4 km	12:45:36	12:45:36	17.74 km/h	-49:45 (106.) ●	-47:16 (526.) ●	-53:00 (558.) ●

Ovr	Gen	Div	Name	#	AG
534	504	101	Jamie Crossan	1508	M 40	NZL	01:24:57	06:27:14	04:39:40	12:42:21
547	516	102	Darren Beddows	336	M 40	GBR	01:10:03	06:42:31	04:37:22	12:44:22
548	517	103	Jimmy Connor	1502	M 40	GBR	01:15:40	06:52:59	04:20:03	12:44:23
555	523	104	Conor Lee	1620	M 40	IRL	01:11:14	06:53:41	04:27:28	12:45:21
556	524	105	Richard Wilken	1754	M 40	GBR	01:12:42	06:31:23	04:48:37	12:45:29
558	526	106	Sior Jones	1601	M 40	GBR	01:05:23	06:32:59	04:51:19	12:45:36
573	540	107	Jonathan Charles	338	M 40	GBR	01:15:08	06:43:57	04:33:37	12:48:49
583	549	108	Kristian Whitmarsh	1752	M 40	GBR	00:58:38	06:29:39	05:12:38	12:50:47
585	551	109	Andy Miller	1647	M 40	GBR	01:24:45	07:03:25	04:10:38	12:51:26
589	555	110	Matthew Pizey	1673	M 40	GBR	01:30:17	06:52:22	04:17:21	12:52:20