Paul Jones -
Ironman Wales 2019
Quick facts
743/702/152All/Gender/AG
M 40Age group
1606Bib number
GBRNationality
1:10:47 | 6:42:16 | 5:05:46 | 13:14:33 |
Compare Paul Jones with other athletes!
1606 Jones
1595 Jarvis ×
1651 Morris ×
1575 Hill ×
1602 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -03:52 (68.) ● | -03:41 (360.) ● | -03:47 (395.) ● |
Swim | 3.8 km | 01:10:47 | 00:36:38 | 01:55 min/100m | -02:51 (101.) ● | -02:36 (505.) ● | -02:39 (556.) ● |
Swim | 3.8 km | 01:10:47 | 01:10:47 | 01:51 min/100m | -06:43 (81.) ● | -06:17 (432.) ● | -06:26 (476.) ● |
Transition | 01:16:31 | 00:05:44 | - | -01:17 (39.) ● | -01:16 (215.) ● | -01:18 (231.) ● | |
Bike | 0.2 km | 01:24:23 | 00:07:52 | 1.53 km/h | -00:03 (207.) ● | -00:08 (878.) ● | -00:10 (977.) ● |
Bike | 40.1 km | 02:45:21 | 01:20:58 | 29.57 km/h | -05:37 (118.) ● | -05:19 (573.) ● | -06:07 (596.) ● |
Bike | 59.9 km | 03:23:13 | 00:37:52 | 31.37 km/h | -00:02 (190.) ● | -00:13 (836.) ● | -00:30 (877.) ● |
Bike | 91.4 km | 04:32:54 | 01:09:41 | 27.12 km/h | -04:54 (98.) ● | -04:55 (486.) ● | -05:36 (509.) ● |
Bike | 108.6 km | 05:14:55 | 00:42:01 | 24.56 km/h | -04:01 (107.) ● | -03:46 (514.) ● | -04:14 (539.) ● |
Bike | 126.2 km | 05:50:31 | 00:35:36 | 29.66 km/h | -02:12 (110.) ● | -02:11 (518.) ● | -02:26 (545.) ● |
Bike | 157.7 km | 07:06:49 | 01:16:18 | 24.77 km/h | -05:02 (112.) ● | -04:46 (546.) ● | -05:20 (575.) ● |
Bike | 174.7 km | 07:51:05 | 00:44:16 | 23.04 km/h | -03:55 (92.) ● | -03:35 (487.) ● | -03:58 (512.) ● |
Bike | 180.3 km | 07:58:47 | 00:07:42 | 43.64 km/h | +00:14 (247.) ● | +00:15 (1062.) ● | +00:11 (1133.) ● |
Bike | 180.3 km | 07:58:47 | 06:42:16 | 26.89 km/h | -25:32 (101.) ● | -24:38 (520.) ● | -28:10 (546.) ● |
Transition | 08:08:47 | 00:10:00 | - | +02:19 (309.) ● | +02:22 (1330.) ● | +02:17 (1486.) ● | |
Run | 3.8 km | 08:29:52 | 00:21:05 | 05:32 min/km | -02:39 (82.) ● | -02:28 (446.) ● | -02:40 (474.) ● |
Run | 8.1 km | 08:54:13 | 00:24:21 | 05:39 min/km | -02:23 (105.) ● | -02:09 (520.) ● | -02:20 (558.) ● |
Run | 10.6 km | 09:07:40 | 00:13:27 | 05:22 min/km | -01:31 (85.) ● | -01:24 (439.) ● | -01:31 (468.) ● |
Run | 14.3 km | 09:34:09 | 00:26:29 | 07:09 min/km | -00:45 (182.) ● | -00:36 (825.) ● | -00:46 (891.) ● |
Run | 18.7 km | 10:01:02 | 00:26:53 | 06:06 min/km | -01:55 (128.) ● | -01:58 (606.) ● | -02:09 (653.) ● |
Run | 21.1 km | 10:16:00 | 00:14:58 | 06:14 min/km | -01:07 (126.) ● | -01:04 (626.) ● | -01:09 (668.) ● |
Run | 25 km | 10:47:59 | 00:31:59 | 08:12 min/km | +02:21 (257.) ● | +02:28 (1111.) ● | +02:19 (1225.) ● |
Run | 29.2 km | 11:19:03 | 00:31:04 | 07:23 min/km | +00:08 (201.) ● | +00:06 (860.) ● | -00:05 (945.) ● |
Run | 31.6 km | 11:36:30 | 00:17:27 | 07:16 min/km | +00:23 (235.) ● | +00:30 (1005.) ● | +00:23 (1096.) ● |
Run | 35.5 km | 12:12:37 | 00:36:07 | 09:15 min/km | +05:05 (312.) ● | +05:15 (1347.) ● | +05:03 (1495.) ● |
Run | 39.8 km | 12:49:41 | 00:37:04 | 08:37 min/km | +05:13 (306.) ● | +05:10 (1316.) ● | +04:57 (1456.) ● |
Run | 42.2 km | 13:14:06 | 00:24:25 | 10:10 min/km | +07:33 (362.) ● | +07:41 (1604.) ● | +07:33 (1806.) ● |
Run | 42.3 km | 13:14:33 | 00:00:27 | 04:30 min/km | +00:02 (283.) ● | -00:01 (1239.) ● | -00:01 (1385.) ● |
Run | 42.3 km | 13:14:33 | 05:05:46 | 07:13 min/km | +10:25 (239.) ● | +11:30 (1015.) ● | +09:34 (1109.) ● |
Total | 226.4 km | 13:14:33 | 13:14:33 | 17.1 km/h | -20:48 (152.) ● | -18:19 (702.) ● | -24:03 (743.) ● |