Simon Malley -
Ironman Wales 2019

  Quick facts

262/246/44All/Gender/AG

M 40Age group

1637Bib number

GBRNationality

1:05:186:21:044:07:31 11:47:07

  Compare Simon Malley with other athletes!

1637 Malley
1469 Bevan × 
1374 Godber × 
1755 Williams × 
230 Moitry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:54 00:31:5401:40 min/100m-06:07 (30.) -05:56 (161.) -06:02 (180.)
Swim3.8 km 01:05:18 00:33:2401:45 min/100m-06:05 (28.) -05:50 (153.) -05:53 (172.)
Swim3.8 km 01:05:18 01:05:1801:43 min/100m-12:12 (27.) -11:46 (145.) -11:55 (163.)
Transition 01:11:13 00:05:55 - -01:06 (50.) -01:05 (282.) -01:07 (303.)
Bike0.2 km 01:17:57 00:06:441.78 km/h-01:11 (152.) -01:16 (643.) -01:18 (716.)
Bike40.1 km 02:34:13 01:16:1631.39 km/h-10:19 (52.) -10:01 (281.) -10:49 (290.)
Bike59.9 km 03:08:11 00:33:5834.98 km/h-03:56 (36.) -04:07 (190.) -04:24 (195.)
Bike91.4 km 04:15:01 01:06:5028.28 km/h-07:45 (50.) -07:46 (285.) -08:27 (295.)
Bike108.6 km 04:55:36 00:40:3525.43 km/h-05:27 (71.) -05:12 (363.) -05:40 (380.)
Bike126.2 km 05:28:43 00:33:0731.89 km/h-04:41 (46.) -04:40 (229.) -04:55 (241.)
Bike157.7 km 06:42:38 01:13:5525.57 km/h-07:25 (81.) -07:09 (398.) -07:43 (418.)
Bike174.7 km 07:25:18 00:42:4023.91 km/h-05:31 (68.) -05:11 (348.) -05:34 (367.)
Bike180.3 km 07:32:17 00:06:5948.11 km/h-00:29 (82.) -00:28 (437.) -00:32 (452.)
Bike180.3 km 07:32:17 06:21:0428.39 km/h-46:44 (62.) -45:50 (307.) -49:22 (320.)
Transition 07:39:36 00:07:19 - -00:22 (176.) -00:19 (830.) -00:24 (919.)
Run3.8 km 08:00:28 00:20:5205:29 min/km-02:52 (74.) -02:41 (403.) -02:53 (426.)
Run8.1 km 08:23:59 00:23:3105:28 min/km-03:13 (73.) -02:59 (387.) -03:10 (416.)
Run10.6 km 08:37:24 00:13:2505:22 min/km-01:33 (81.) -01:26 (427.) -01:33 (455.)
Run14.3 km 09:00:43 00:23:1906:18 min/km-03:55 (69.) -03:46 (365.) -03:56 (393.)
Run18.7 km 09:25:11 00:24:2805:33 min/km-04:20 (58.) -04:23 (304.) -04:34 (327.)
Run21.1 km 09:39:22 00:14:1105:54 min/km-01:54 (79.) -01:51 (413.) -01:56 (444.)
Run25 km 10:04:52 00:25:3006:32 min/km-04:08 (77.) -04:01 (402.) -04:10 (435.)
Run29.2 km 10:30:00 00:25:0805:59 min/km-05:48 (37.) -05:50 (233.) -06:01 (253.)
Run31.6 km 10:44:15 00:14:1505:56 min/km-02:49 (48.) -02:42 (288.) -02:49 (309.)
Run35.5 km 11:09:13 00:24:5806:24 min/km-06:04 (48.) -05:54 (260.) -06:06 (281.)
Run39.8 km 11:33:53 00:24:4005:44 min/km-07:11 (36.) -07:14 (193.) -07:27 (208.)
Run42.2 km 11:46:46 00:12:5305:22 min/km-03:59 (25.) -03:51 (170.) -03:59 (181.)
Run42.3 km 11:47:07 00:00:2103:30 min/km-00:04 (97.) -00:07 (455.) -00:07 (490.)
Run42.3 km 11:47:07 04:07:3105:51 min/km-47:50 (47.) -46:45 (265.) -48:41 (285.)
Total 226.4 km 11:47:07 11:47:0719.21 km/h-01:48:14 (44.) -01:45:45 (246.) -01:51:29 (262.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance