Richard Mungall -
Ironman Wales 2019

Quick facts

1572/1426/335All/Gender/AG

M 40Age group

1654Bib number

GBRNationality


1:10:23	7:23:16	6:32:52	15:22:35

Compare Richard Mungall with other athletes!

1654 Mungall

1403 Davie ×

1400 Messenger ×

1436 Day ×

1492 Capp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-04:38 (52.) ●	-04:27 (290.) ●	-04:33 (318.) ●
Swim	3.8 km	01:10:23	00:37:00	01:56 min/100m	-02:29 (112.) ●	-02:14 (565.) ●	-02:17 (625.) ●
Swim	3.8 km	01:10:23	01:10:23	01:51 min/100m	-07:07 (74.) ●	-06:41 (399.) ●	-06:50 (436.) ●
Transition		01:17:26	00:07:03	-	+00:02 (198.) ●	+00:03 (932.) ●	+00:01 (1024.) ●
Bike	0.2 km	01:23:28	00:06:02	1.99 km/h	-01:53 (103.) ●	-01:58 (496.) ●	-02:00 (547.) ●
Bike	40.1 km	02:42:27	01:18:59	30.31 km/h	-07:36 (81.) ●	-07:18 (427.) ●	-08:06 (442.) ●
Bike	59.9 km	03:18:54	00:36:27	32.59 km/h	-01:27 (108.) ●	-01:38 (542.) ●	-01:55 (560.) ●
Bike	91.4 km	04:31:44	01:12:50	25.95 km/h	-01:45 (163.) ●	-01:46 (734.) ●	-02:27 (769.) ●
Bike	108.6 km	05:20:20	00:48:36	21.23 km/h	+02:34 (264.) ●	+02:49 (1175.) ●	+02:21 (1260.) ●
Bike	126.2 km	05:58:02	00:37:42	28.01 km/h	-00:06 (186.) ●	-00:05 (832.) ●	-00:20 (877.) ●
Bike	157.7 km	07:39:26	01:41:24	18.64 km/h	+20:04 (368.) ●	+20:20 (1627.) ●	+19:46 (1834.) ●
Bike	174.7 km	08:33:52	00:54:26	18.74 km/h	+06:15 (327.) ●	+06:35 (1417.) ●	+06:12 (1558.) ●
Bike	180.3 km	08:40:42	00:06:50	49.17 km/h	-00:38 (61.) ●	-00:37 (330.) ●	-00:41 (342.) ●
Bike	180.3 km	08:40:42	07:23:16	24.41 km/h	+15:28 (231.) ●	+16:22 (1020.) ●	+12:50 (1084.) ●
Transition		08:49:43	00:09:01	-	+01:20 (268.) ●	+01:23 (1193.) ●	+01:18 (1329.) ●
Run	3.8 km	09:17:24	00:27:41	07:17 min/km	+03:57 (328.) ●	+04:08 (1431.) ●	+03:56 (1583.) ●
Run	8.1 km	09:50:27	00:33:03	07:41 min/km	+06:19 (350.) ●	+06:33 (1555.) ●	+06:22 (1740.) ●
Run	10.6 km	10:11:49	00:21:22	08:32 min/km	+06:24 (367.) ●	+06:31 (1641.) ●	+06:24 (1844.) ●
Run	14.3 km	10:52:22	00:40:33	10:57 min/km	+13:19 (373.) ●	+13:28 (1650.) ●	+13:18 (1859.) ●
Run	18.7 km	11:27:41	00:35:19	08:01 min/km	+06:31 (345.) ●	+06:28 (1497.) ●	+06:17 (1669.) ●
Run	21.1 km	11:48:50	00:21:09	08:48 min/km	+05:04 (361.) ●	+05:07 (1593.) ●	+05:02 (1793.) ●
Run	25 km	12:25:35	00:36:45	09:25 min/km	+07:07 (347.) ●	+07:14 (1515.) ●	+07:05 (1699.) ●
Run	29.2 km	13:10:06	00:44:31	10:35 min/km	+13:35 (371.) ●	+13:33 (1638.) ●	+13:22 (1845.) ●
Run	31.6 km	13:32:09	00:22:03	09:11 min/km	+04:59 (356.) ●	+05:06 (1579.) ●	+04:59 (1773.) ●
Run	35.5 km	14:12:27	00:40:18	10:20 min/km	+09:16 (359.) ●	+09:26 (1584.) ●	+09:14 (1781.) ●
Run	39.8 km	14:59:32	00:47:05	10:56 min/km	+15:14 (371.) ●	+15:11 (1636.) ●	+14:58 (1842.) ●
Run	42.2 km	15:22:05	00:22:33	09:23 min/km	+05:41 (350.) ●	+05:49 (1556.) ●	+05:41 (1744.) ●
Run	42.3 km	15:22:35	00:00:30	05:00 min/km	+00:05 (328.) ●	+00:02 (1442.) ●	+00:02 (1629.) ●
Run	42.3 km	15:22:35	06:32:52	09:17 min/km	+01:37:31 (366.) ●	+01:38:36 (1632.) ●	+01:36:40 (1839.) ●
Total	226.4 km	15:22:35	15:22:35	14.72 km/h	+01:47:14 (335.) ●	+01:49:43 (1426.) ●	+01:43:59 (1572.) ●

Ovr	Gen	Div	Name	#	AG
1535	1397	330	Richard Sullivan	1723	M 40	GBR	01:24:54	08:07:42	05:27:05	15:14:20
1546	1405	331	Philip Argent	1451	M 40	GBR	01:25:33	07:46:38	05:48:52	15:16:34
1555	1412	332	David Atkinson	1431	M 40	GBR	01:29:05	08:08:03	05:26:55	15:18:35
1561	1417	333	Barry Davie	1403	M 40	GBR	01:35:31	08:18:31	05:11:31	15:19:39
1563	1419	334	Toby Messenger	1400	M 40	GBR	01:16:47	08:38:39	05:10:36	15:20:21
1572	1426	335	Richard Mungall	1654	M 40	GBR	01:10:23	07:23:16	06:32:52	15:22:35
1573	1427	336	Richard Day	1436	M 40	GBR	01:15:15	07:13:18	06:35:04	15:23:11
1574	1428	337	Simon Capp	1492	M 40	GBR	01:28:30	08:00:14	05:34:37	15:23:27
1586	1439	338	James Sidford	1710	M 40	GBR	01:16:18	07:32:11	06:17:42	15:25:18
1601	1452	339	Leighton Evans	1538	M 40	GBR	01:34:41	07:58:52	05:40:35	15:27:01