Simon Nicholl -
Ironman Wales 2019

Quick facts

1458/1331/314All/Gender/AG

M 40Age group

1656Bib number

GBRNationality


1:35:53	8:14:48	4:56:47	15:01:43

Compare Simon Nicholl with other athletes!

1656 Nicholl

1679 Radomski ×

1613 Kojdic ×

1563 Harding ×

1650 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:41	00:47:41	02:30 min/100m	+09:40 (369.) ●	+09:51 (1617.) ●	+09:45 (1818.) ●
Swim	3.8 km	01:35:53	00:48:12	02:32 min/100m	+08:43 (359.) ●	+08:58 (1578.) ●	+08:55 (1775.) ●
Swim	3.8 km	01:35:53	01:35:53	02:31 min/100m	+18:23 (364.) ●	+18:49 (1600.) ●	+18:40 (1798.) ●
Transition		01:43:23	00:07:30	-	+00:29 (262.) ●	+00:30 (1196.) ●	+00:28 (1329.) ●
Bike	0.2 km	01:54:16	00:10:53	1.1 km/h	+02:58 (319.) ●	+02:53 (1364.) ●	+02:51 (1529.) ●
Bike	40.1 km	03:32:44	01:38:28	24.31 km/h	+11:53 (336.) ●	+12:11 (1470.) ●	+11:23 (1602.) ●
Bike	59.9 km	04:16:25	00:43:41	27.2 km/h	+05:47 (360.) ●	+05:36 (1564.) ●	+05:19 (1742.) ●
Bike	91.4 km	05:41:01	01:24:36	22.34 km/h	+10:01 (342.) ●	+10:00 (1478.) ●	+09:19 (1624.) ●
Bike	108.6 km	06:32:07	00:51:06	20.2 km/h	+05:04 (305.) ●	+05:19 (1334.) ●	+04:51 (1453.) ●
Bike	126.2 km	07:17:25	00:45:18	23.31 km/h	+07:30 (365.) ●	+07:31 (1607.) ●	+07:16 (1808.) ●
Bike	157.7 km	08:53:57	01:36:32	19.58 km/h	+15:12 (358.) ●	+15:28 (1567.) ●	+14:54 (1757.) ●
Bike	174.7 km	09:49:05	00:55:08	18.5 km/h	+06:57 (329.) ●	+07:17 (1457.) ●	+06:54 (1605.) ●
Bike	180.3 km	09:58:11	00:09:06	36.92 km/h	+01:38 (372.) ●	+01:39 (1640.) ●	+01:35 (1838.) ●
Bike	180.3 km	09:58:11	08:14:48	21.86 km/h	+01:07:00 (350.) ●	+01:07:54 (1508.) ●	+01:04:22 (1672.) ●
Transition		10:04:56	00:06:45	-	-00:56 (145.) ●	-00:53 (723.) ●	-00:58 (799.) ●
Run	3.8 km	10:29:17	00:24:21	06:24 min/km	+00:37 (240.) ●	+00:48 (1055.) ●	+00:36 (1141.) ●
Run	8.1 km	10:56:47	00:27:30	06:23 min/km	+00:46 (244.) ●	+01:00 (1054.) ●	+00:49 (1145.) ●
Run	10.6 km	11:12:09	00:15:22	06:08 min/km	+00:24 (252.) ●	+00:31 (1067.) ●	+00:24 (1157.) ●
Run	14.3 km	11:38:14	00:26:05	07:02 min/km	-01:09 (171.) ●	-01:00 (780.) ●	-01:10 (840.) ●
Run	18.7 km	12:07:31	00:29:17	06:39 min/km	+00:29 (220.) ●	+00:26 (923.) ●	+00:15 (1010.) ●
Run	21.1 km	12:24:26	00:16:55	07:02 min/km	+00:50 (264.) ●	+00:53 (1119.) ●	+00:48 (1237.) ●
Run	25 km	12:52:17	00:27:51	07:08 min/km	-01:47 (148.) ●	-01:40 (671.) ●	-01:49 (731.) ●
Run	29.2 km	13:22:59	00:30:42	07:18 min/km	-00:14 (189.) ●	-00:16 (817.) ●	-00:27 (898.) ●
Run	31.6 km	13:40:22	00:17:23	07:14 min/km	+00:19 (231.) ●	+00:26 (984.) ●	+00:19 (1071.) ●
Run	35.5 km	14:11:09	00:30:47	07:53 min/km	-00:15 (179.) ●	-00:05 (821.) ●	-00:17 (901.) ●
Run	39.8 km	14:44:38	00:33:29	07:47 min/km	+01:38 (257.) ●	+01:35 (1060.) ●	+01:22 (1166.) ●
Run	42.2 km	15:01:20	00:16:42	06:57 min/km	-00:10 (217.) ●	-00:02 (921.) ●	-00:10 (1000.) ●
Run	42.3 km	15:01:43	00:00:23	03:50 min/km	-00:02 (170.) ●	-00:05 (743.) ●	-00:05 (808.) ●
Run	42.3 km	15:01:43	04:56:47	07:00 min/km	+01:26 (209.) ●	+02:31 (895.) ●	+00:35 (971.) ●
Total	226.4 km	15:01:43	15:01:43	15.06 km/h	+01:26:22 (314.) ●	+01:28:51 (1331.) ●	+01:23:07 (1458.) ●

Ovr	Gen	Div	Name	#	AG
1440	1316	309	Simon Phillips	1416	M 40	GBR	01:19:48	07:33:58	05:42:44	14:58:20
1445	1320	310	David Haworth	1569	M 40	GBR	01:23:16	07:52:46	05:21:13	14:59:33
1446	1321	311	Damian Tyrrell	1741	M 40	GBR	01:18:42	07:52:33	05:31:39	14:59:36
1451	1324	312	Przemyslaw Radomski	1679	M 40	POL	01:17:48	07:43:06	05:40:41	15:00:21
1456	1329	313	Jon Kojdic	1613	M 40	GBR	01:04:28	07:56:58	05:41:05	15:01:09
1458	1331	314	Simon Nicholl	1656	M 40	GBR	01:35:53	08:14:48	04:56:47	15:01:43
1464	1336	315	Garry Harding	1563	M 40	GBR	01:27:05	07:37:06	05:34:02	15:02:26
1471	1342	316	Ian Morgan	1650	M 40	GBR	01:38:03	07:35:25	05:36:29	15:03:51
1472	1343	317	Scott Mitchell	1383	M 40	GBR	01:21:30	07:43:08	05:44:17	15:04:01
1473	1344	318	Douglas Imrie	1592	M 40	GBR	01:17:55	07:46:50	05:44:49	15:04:20