Leon Phillips -
Ironman Wales 2019

  Quick facts

1640/1483/343All/Gender/AG

M 40Age group

1669Bib number

GBRNationality

1:26:248:13:575:42:18 15:36:47

  Compare Leon Phillips with other athletes!

1669 Phillips
1605 Jones × 
1578 Holbrook × 
1487 Burton × 
1437 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:21 00:42:2102:13 min/100m+04:20 (316.) +04:31 (1391.) +04:25 (1557.)
Swim3.8 km 01:26:24 00:44:0302:19 min/100m+04:34 (324.) +04:49 (1420.) +04:46 (1592.)
Swim3.8 km 01:26:24 01:26:2402:16 min/100m+08:54 (320.) +09:20 (1404.) +09:11 (1575.)
Transition 01:34:17 00:07:53 - +00:52 (309.) +00:53 (1385.) +00:51 (1547.)
Bike0.2 km 01:45:14 00:10:571.1 km/h+03:02 (320.) +02:57 (1374.) +02:55 (1539.)
Bike40.1 km 03:24:58 01:39:4424 km/h+13:09 (348.) +13:27 (1514.) +12:39 (1661.)
Bike59.9 km 04:05:55 00:40:5729.01 km/h+03:03 (322.) +02:52 (1361.) +02:35 (1472.)
Bike91.4 km 05:32:53 01:26:5821.73 km/h+12:23 (359.) +12:22 (1547.) +11:41 (1712.)
Bike108.6 km 06:25:29 00:52:3619.62 km/h+06:34 (324.) +06:49 (1415.) +06:21 (1552.)
Bike126.2 km 07:11:54 00:46:2522.75 km/h+08:37 (369.) +08:38 (1631.) +08:23 (1836.)
Bike157.7 km 08:43:20 01:31:2620.67 km/h+10:06 (327.) +10:22 (1424.) +09:48 (1571.)
Bike174.7 km 09:39:50 00:56:3018.05 km/h+08:19 (344.) +08:39 (1519.) +08:16 (1690.)
Bike180.3 km 09:48:14 00:08:2440 km/h+00:56 (345.) +00:57 (1514.) +00:53 (1665.)
Bike180.3 km 09:48:14 08:13:5721.9 km/h+01:06:09 (349.) +01:07:03 (1503.) +01:03:31 (1667.)
Transition 09:54:29 00:06:15 - -01:26 (121.) -01:23 (623.) -01:28 (681.)
Run3.8 km 10:20:29 00:26:0006:50 min/km+02:16 (295.) +02:27 (1280.) +02:15 (1411.)
Run8.1 km 10:49:53 00:29:2406:50 min/km+02:40 (292.) +02:54 (1281.) +02:43 (1409.)
Run10.6 km 11:05:30 00:15:3706:14 min/km+00:39 (275.) +00:46 (1146.) +00:39 (1247.)
Run14.3 km 11:34:55 00:29:2507:57 min/km+02:11 (267.) +02:20 (1150.) +02:10 (1267.)
Run18.7 km 12:06:42 00:31:4707:13 min/km+02:59 (289.) +02:56 (1236.) +02:45 (1363.)
Run21.1 km 12:26:01 00:19:1908:02 min/km+03:14 (338.) +03:17 (1495.) +03:12 (1675.)
Run25 km 13:02:58 00:36:5709:28 min/km+07:19 (348.) +07:26 (1523.) +07:17 (1710.)
Run29.2 km 13:35:54 00:32:5607:50 min/km+02:00 (256.) +01:58 (1088.) +01:47 (1198.)
Run31.6 km 13:55:40 00:19:4608:14 min/km+02:42 (315.) +02:49 (1385.) +02:42 (1537.)
Run35.5 km 14:32:05 00:36:2509:20 min/km+05:23 (316.) +05:33 (1374.) +05:21 (1524.)
Run39.8 km 15:14:14 00:42:0909:48 min/km+10:18 (350.) +10:15 (1541.) +10:02 (1730.)
Run42.2 km 15:35:53 00:21:3909:01 min/km+04:47 (340.) +04:55 (1511.) +04:47 (1691.)
Run42.3 km 15:36:47 00:00:5409:00 min/km+00:29 (371.) +00:26 (1643.) +00:26 (1852.)
Run42.3 km 15:36:47 05:42:1808:05 min/km+46:57 (324.) +48:02 (1395.) +46:06 (1547.)
Total 226.4 km 15:36:47 15:36:4714.5 km/h+02:01:26 (343.) +02:03:55 (1483.) +01:58:11 (1640.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance