Flip Cloete -
Ironman Wales 2019

Quick facts

409/385/73All/Gender/AG

M 40Age group

167Bib number

RSANationality


1:22:53	6:33:10	4:07:08	12:18:05

Compare Flip Cloete with other athletes!

167 Cloete

1696 Rogers ×

1751 Whitfield ×

1463 Beddis ×

1579 Holden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	+04:24 (317.) ●	+04:35 (1396.) ●	+04:29 (1563.) ●
Swim	3.8 km	01:22:53	00:40:28	02:07 min/100m	+00:59 (232.) ●	+01:14 (1055.) ●	+01:11 (1181.) ●
Swim	3.8 km	01:22:53	01:22:53	02:10 min/100m	+05:23 (278.) ●	+05:49 (1232.) ●	+05:40 (1384.) ●
Transition		01:30:28	00:07:35	-	+00:34 (274.) ●	+00:35 (1243.) ●	+00:33 (1377.) ●
Bike	0.2 km	01:38:07	00:07:39	1.57 km/h	-00:16 (194.) ●	-00:21 (830.) ●	-00:23 (921.) ●
Bike	40.1 km	02:57:57	01:19:50	29.99 km/h	-06:45 (103.) ●	-06:27 (488.) ●	-07:15 (507.) ●
Bike	59.9 km	03:33:44	00:35:47	33.2 km/h	-02:07 (85.) ●	-02:18 (429.) ●	-02:35 (442.) ●
Bike	91.4 km	04:44:15	01:10:31	26.8 km/h	-04:04 (113.) ●	-04:05 (543.) ●	-04:46 (566.) ●
Bike	108.6 km	05:27:51	00:43:36	23.67 km/h	-02:26 (145.) ●	-02:11 (664.) ●	-02:39 (697.) ●
Bike	126.2 km	06:01:00	00:33:09	31.86 km/h	-04:39 (48.) ●	-04:38 (232.) ●	-04:53 (244.) ●
Bike	157.7 km	07:14:43	01:13:43	25.64 km/h	-07:37 (78.) ●	-07:21 (385.) ●	-07:55 (404.) ●
Bike	174.7 km	07:56:44	00:42:01	24.28 km/h	-06:10 (50.) ●	-05:50 (296.) ●	-06:13 (314.) ●
Bike	180.3 km	08:03:38	00:06:54	48.7 km/h	-00:34 (67.) ●	-00:33 (372.) ●	-00:37 (386.) ●
Bike	180.3 km	08:03:38	06:33:10	27.52 km/h	-34:38 (87.) ●	-33:44 (423.) ●	-37:16 (443.) ●
Transition		08:10:57	00:07:19	-	-00:22 (173.) ●	-00:19 (824.) ●	-00:24 (913.) ●
Run	3.8 km	08:32:09	00:21:12	05:34 min/km	-02:32 (88.) ●	-02:21 (463.) ●	-02:33 (491.) ●
Run	8.1 km	08:55:36	00:23:27	05:27 min/km	-03:17 (69.) ●	-03:03 (379.) ●	-03:14 (406.) ●
Run	10.6 km	09:08:54	00:13:18	05:19 min/km	-01:40 (73.) ●	-01:33 (385.) ●	-01:40 (411.) ●
Run	14.3 km	09:30:58	00:22:04	05:57 min/km	-05:10 (34.) ●	-05:01 (228.) ●	-05:11 (246.) ●
Run	18.7 km	09:55:14	00:24:16	05:30 min/km	-04:32 (54.) ●	-04:35 (277.) ●	-04:46 (299.) ●
Run	21.1 km	10:09:42	00:14:28	06:01 min/km	-01:37 (96.) ●	-01:34 (482.) ●	-01:39 (517.) ●
Run	25 km	10:32:45	00:23:03	05:54 min/km	-06:35 (29.) ●	-06:28 (174.) ●	-06:37 (192.) ●
Run	29.2 km	10:58:17	00:25:32	06:04 min/km	-05:24 (46.) ●	-05:26 (273.) ●	-05:37 (295.) ●
Run	31.6 km	11:13:15	00:14:58	06:14 min/km	-02:06 (79.) ●	-01:59 (438.) ●	-02:06 (471.) ●
Run	35.5 km	11:37:49	00:24:34	06:17 min/km	-06:28 (39.) ●	-06:18 (224.) ●	-06:30 (243.) ●
Run	39.8 km	12:03:24	00:25:35	05:56 min/km	-06:16 (43.) ●	-06:19 (253.) ●	-06:32 (273.) ●
Run	42.2 km	12:17:42	00:14:18	05:57 min/km	-02:34 (75.) ●	-02:26 (403.) ●	-02:34 (431.) ●
Run	42.3 km	12:18:05	00:00:23	03:50 min/km	-00:02 (146.) ●	-00:05 (653.) ●	-00:05 (704.) ●
Run	42.3 km	12:18:05	04:07:08	05:50 min/km	-48:13 (46.) ●	-47:08 (260.) ●	-49:04 (280.) ●
Total	226.4 km	12:18:05	12:18:05	18.4 km/h	-01:17:16 (73.) ●	-01:14:47 (385.) ●	-01:20:31 (409.) ●

Ovr	Gen	Div	Name	#	AG
390	367	68	James Winter	1761	M 40	GBR	01:08:21	06:50:06	04:05:45	12:14:28
392	369	69	Mathew Giles	1549	M 40	GBR	01:10:29	06:28:20	04:21:15	12:14:47
393	370	70	Simon Rawlinson	1681	M 40	GBR	01:21:24	06:29:45	04:08:40	12:14:56
396	373	71	Paul Rogers	1696	M 40	GBR	01:17:43	06:54:20	03:49:29	12:15:08
401	378	72	Mark Whitfield	1751	M 40	GBR	01:12:29	06:38:52	04:13:11	12:16:51
409	385	73	Flip Cloete	167	M 40	RSA	01:22:53	06:33:10	04:07:08	12:18:05
414	390	74	Ian Beddis	1463	M 40	GBR	01:07:20	06:34:50	04:20:32	12:18:29
419	395	75	David Holden	1579	M 40	GBR	01:06:30	06:18:46	04:43:20	12:19:21
421	397	76	James Chess	1496	M 40	GBR	01:13:55	06:44:03	04:06:45	12:19:23
427	403	77	Dr Luciano Merolla	1646	M 40	GBR	01:08:03	06:44:51	04:13:44	12:20:08