Huw Phillips -
Ironman Wales 2019

  Quick facts

962/899/206All/Gender/AG

M 40Age group

1670Bib number

GBRNationality

1:15:227:21:014:51:34 13:43:23

  Compare Huw Phillips with other athletes!

1670 Phillips
1709 Shepherd × 
1582 Howells × 
1685 Rees × 
1565 Harris × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:53 00:36:5301:56 min/100m-01:08 (157.) -00:57 (704.) -01:03 (776.)
Swim3.8 km 01:15:22 00:38:2902:01 min/100m-01:00 (168.) -00:45 (788.) -00:48 (875.)
Swim3.8 km 01:15:22 01:15:2201:59 min/100m-02:08 (159.) -01:42 (748.) -01:51 (825.)
Transition 01:21:45 00:06:23 - -00:38 (105.) -00:37 (521.) -00:39 (560.)
Bike0.2 km 01:28:10 00:06:251.87 km/h-01:30 (126.) -01:35 (570.) -01:37 (630.)
Bike40.1 km 02:51:16 01:23:0628.81 km/h-03:29 (158.) -03:11 (697.) -03:59 (732.)
Bike59.9 km 03:28:27 00:37:1131.95 km/h-00:43 (148.) -00:54 (694.) -01:11 (720.)
Bike91.4 km 04:39:22 01:10:5526.65 km/h-03:40 (119.) -03:41 (569.) -04:22 (594.)
Bike108.6 km 05:28:30 00:49:0821 km/h+03:06 (270.) +03:21 (1207.) +02:53 (1300.)
Bike126.2 km 06:06:53 00:38:2327.51 km/h+00:35 (213.) +00:36 (931.) +00:21 (992.)
Bike157.7 km 07:33:56 01:27:0321.71 km/h+05:43 (279.) +05:59 (1208.) +05:25 (1314.)
Bike174.7 km 08:35:15 01:01:1916.63 km/h+13:08 (367.) +13:28 (1639.) +13:05 (1845.)
Bike180.3 km 08:42:46 00:07:3144.7 km/h+00:03 (207.) +00:04 (901.) ±00:00 (953.)
Bike180.3 km 08:42:46 07:21:0124.53 km/h+13:13 (228.) +14:07 (997.) +10:35 (1059.)
Transition 08:51:49 00:09:03 - +01:22 (271.) +01:25 (1198.) +01:20 (1334.)
Run3.8 km 09:16:04 00:24:1506:22 min/km+00:31 (236.) +00:42 (1043.) +00:30 (1126.)
Run8.1 km 09:40:27 00:24:2305:40 min/km-02:21 (109.) -02:07 (528.) -02:18 (566.)
Run10.6 km 09:53:54 00:13:2705:22 min/km-01:31 (87.) -01:24 (441.) -01:31 (470.)
Run14.3 km 10:19:16 00:25:2206:51 min/km-01:52 (142.) -01:43 (669.) -01:53 (719.)
Run18.7 km 10:46:41 00:27:2506:13 min/km-01:23 (141.) -01:26 (666.) -01:37 (723.)
Run21.1 km 11:03:04 00:16:2306:49 min/km+00:18 (232.) +00:21 (987.) +00:16 (1079.)
Run25 km 11:31:41 00:28:3707:20 min/km-01:01 (174.) -00:54 (760.) -01:03 (827.)
Run29.2 km 12:02:05 00:30:2407:14 min/km-00:32 (178.) -00:34 (771.) -00:45 (846.)
Run31.6 km 12:18:26 00:16:2106:48 min/km-00:43 (168.) -00:36 (745.) -00:43 (808.)
Run35.5 km 12:49:49 00:31:2308:02 min/km+00:21 (200.) +00:31 (882.) +00:19 (969.)
Run39.8 km 13:24:53 00:35:0408:09 min/km+03:13 (281.) +03:10 (1181.) +02:57 (1304.)
Run42.2 km 13:43:02 00:18:0907:33 min/km+01:17 (281.) +01:25 (1215.) +01:17 (1326.)
Run42.3 km 13:43:23 00:00:2103:30 min/km-00:04 (100.) -00:07 (458.) -00:07 (493.)
Run42.3 km 13:43:23 04:51:3406:53 min/km-03:47 (189.) -02:42 (819.) -04:38 (887.)
Total 226.4 km 13:43:23 13:43:2316.5 km/h+08:02 (206.) +10:31 (899.) +04:47 (962.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance