Lee Plaister -
Ironman Wales 2019

Quick facts

1041/969/229All/Gender/AG

M 40Age group

1674Bib number

GBRNationality


1:26:05	7:15:02	4:58:45	13:53:56

Compare Lee Plaister with other athletes!

1674 Plaister

1731 Thomas ×

1518 Davies ×

1763 Young ×

1610 Kay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	+04:04 (310.) ●	+04:15 (1367.) ●	+04:09 (1530.) ●
Swim	3.8 km	01:26:05	00:44:00	02:18 min/100m	+04:31 (323.) ●	+04:46 (1416.) ●	+04:43 (1588.) ●
Swim	3.8 km	01:26:05	01:26:05	02:15 min/100m	+08:35 (316.) ●	+09:01 (1391.) ●	+08:52 (1560.) ●
Transition		01:33:06	00:07:01	-	±00:00 (193.) ●	+00:01 (904.) ●	-00:01 (993.) ●
Bike	0.2 km	01:41:52	00:08:46	1.37 km/h	+00:51 (257.) ●	+00:46 (1047.) ●	+00:44 (1170.) ●
Bike	40.1 km	03:12:57	01:31:05	26.28 km/h	+04:30 (248.) ●	+04:48 (1101.) ●	+04:00 (1172.) ●
Bike	59.9 km	03:50:32	00:37:35	31.61 km/h	-00:19 (181.) ●	-00:30 (778.) ●	-00:47 (812.) ●
Bike	91.4 km	05:04:10	01:13:38	25.67 km/h	-00:57 (175.) ●	-00:58 (798.) ●	-01:39 (837.) ●
Bike	108.6 km	05:49:01	00:44:51	23.01 km/h	-01:11 (176.) ●	-00:56 (797.) ●	-01:24 (841.) ●
Bike	126.2 km	06:29:37	00:40:36	26.01 km/h	+02:48 (291.) ●	+02:49 (1263.) ●	+02:34 (1372.) ●
Bike	157.7 km	07:52:57	01:23:20	22.68 km/h	+02:00 (224.) ●	+02:16 (999.) ●	+01:42 (1070.) ●
Bike	174.7 km	08:40:31	00:47:34	21.44 km/h	-00:37 (184.) ●	-00:17 (820.) ●	-00:40 (869.) ●
Bike	180.3 km	08:48:08	00:07:37	44.11 km/h	+00:09 (231.) ●	+00:10 (999.) ●	+00:06 (1062.) ●
Bike	180.3 km	08:48:08	07:15:02	24.87 km/h	+07:14 (207.) ●	+08:08 (915.) ●	+04:36 (968.) ●
Transition		08:55:11	00:07:03	-	-00:38 (164.) ●	-00:35 (788.) ●	-00:40 (870.) ●
Run	3.8 km	09:16:55	00:21:44	05:43 min/km	-02:00 (124.) ●	-01:49 (576.) ●	-02:01 (612.) ●
Run	8.1 km	09:41:37	00:24:42	05:44 min/km	-02:02 (122.) ●	-01:48 (581.) ●	-01:59 (621.) ●
Run	10.6 km	09:55:21	00:13:44	05:29 min/km	-01:14 (109.) ●	-01:07 (536.) ●	-01:14 (570.) ●
Run	14.3 km	10:21:22	00:26:01	07:01 min/km	-01:13 (168.) ●	-01:04 (770.) ●	-01:14 (829.) ●
Run	18.7 km	10:52:19	00:30:57	07:02 min/km	+02:09 (270.) ●	+02:06 (1147.) ●	+01:55 (1261.) ●
Run	21.1 km	11:08:55	00:16:36	06:54 min/km	+00:31 (248.) ●	+00:34 (1033.) ●	+00:29 (1133.) ●
Run	25 km	11:38:35	00:29:40	07:36 min/km	+00:02 (200.) ●	+00:09 (860.) ●	±00:00 (943.) ●
Run	29.2 km	12:09:16	00:30:41	07:18 min/km	-00:15 (188.) ●	-00:17 (813.) ●	-00:28 (894.) ●
Run	31.6 km	12:27:01	00:17:45	07:23 min/km	+00:41 (246.) ●	+00:48 (1059.) ●	+00:41 (1158.) ●
Run	35.5 km	12:59:47	00:32:46	08:24 min/km	+01:44 (244.) ●	+01:54 (1018.) ●	+01:42 (1117.) ●
Run	39.8 km	13:36:10	00:36:23	08:27 min/km	+04:32 (301.) ●	+04:29 (1288.) ●	+04:16 (1423.) ●
Run	42.2 km	13:53:39	00:17:29	07:17 min/km	+00:37 (256.) ●	+00:45 (1085.) ●	+00:37 (1182.) ●
Run	42.3 km	13:53:56	00:00:17	02:50 min/km	-00:08 (20.) ●	-00:11 (68.) ●	-00:11 (70.) ●
Run	42.3 km	13:53:56	04:58:45	07:03 min/km	+03:24 (214.) ●	+04:29 (918.) ●	+02:33 (998.) ●
Total	226.4 km	13:53:56	13:53:56	16.29 km/h	+18:35 (229.) ●	+21:04 (969.) ●	+15:20 (1041.) ●

Ovr	Gen	Div	Name	#	AG
1019	948	224	Anthony Dixon-Gough	1440	M 40	GBR	01:22:52	07:28:37	04:46:48	13:50:38
1022	951	225	Adrian Brooks	1481	M 40	GBR	01:25:33	07:46:44	04:24:44	13:50:55
1026	955	226	Matthew O'Brien	1660	M 40	GBR	01:24:34	06:50:18	05:21:07	13:51:32
1029	958	227	Chris Thomas	1731	M 40	GBR	01:40:01	07:19:42	04:39:19	13:52:10
1034	963	228	Matthew Davies	1518	M 40	GBR	01:21:34	07:01:08	05:17:38	13:52:44
1041	969	229	Lee Plaister	1674	M 40	GBR	01:26:05	07:15:02	04:58:45	13:53:56
1057	984	230	Andrew Young	1763	M 40	GBR	01:21:02	07:33:19	04:46:21	13:57:32
1068	994	231	Richard Kay	1610	M 40	GBR	01:14:08	07:49:55	04:38:12	13:59:39
1071	996	232	Mark Betty	1467	M 40	GBR	01:21:31	07:43:33	04:36:33	13:59:57
1073	997	233	David Lloyd-Rumens	1627	M 40	GBR	01:18:58	07:53:21	04:31:32	14:00:06