Paul Rogers -
Ironman Wales 2019

Quick facts

396/373/71All/Gender/AG

M 40Age group

1696Bib number

GBRNationality


1:17:43	6:54:20	3:49:29	12:15:08

Compare Paul Rogers with other athletes!

1696 Rogers

1549 Giles ×

1681 Rawlinson ×

1751 Whitfield ×

167 Cloete ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	+00:49 (226.) ●	+01:00 (1004.) ●	+00:54 (1114.) ●
Swim	3.8 km	01:17:43	00:38:53	02:02 min/100m	-00:36 (181.) ●	-00:21 (853.) ●	-00:24 (948.) ●
Swim	3.8 km	01:17:43	01:17:43	02:02 min/100m	+00:13 (202.) ●	+00:39 (922.) ●	+00:30 (1023.) ●
Transition		01:24:30	00:06:47	-	-00:14 (160.) ●	-00:13 (775.) ●	-00:15 (834.) ●
Bike	0.2 km	01:31:44	00:07:14	1.66 km/h	-00:41 (179.) ●	-00:46 (740.) ●	-00:48 (826.) ●
Bike	40.1 km	02:53:50	01:22:06	29.16 km/h	-04:29 (139.) ●	-04:11 (640.) ●	-04:59 (669.) ●
Bike	59.9 km	03:31:49	00:37:59	31.28 km/h	+00:05 (200.) ●	-00:06 (866.) ●	-00:23 (908.) ●
Bike	91.4 km	04:45:22	01:13:33	25.7 km/h	-01:02 (174.) ●	-01:03 (791.) ●	-01:44 (830.) ●
Bike	108.6 km	05:28:35	00:43:13	23.88 km/h	-02:49 (134.) ●	-02:34 (618.) ●	-03:02 (649.) ●
Bike	126.2 km	06:04:57	00:36:22	29.04 km/h	-01:26 (133.) ●	-01:25 (615.) ●	-01:40 (643.) ●
Bike	157.7 km	07:26:04	01:21:07	23.3 km/h	-00:13 (191.) ●	+00:03 (854.) ●	-00:31 (905.) ●
Bike	174.7 km	08:11:46	00:45:42	22.32 km/h	-02:29 (136.) ●	-02:09 (632.) ●	-02:32 (669.) ●
Bike	180.3 km	08:18:50	00:07:04	47.55 km/h	-00:24 (103.) ●	-00:23 (512.) ●	-00:27 (533.) ●
Bike	180.3 km	08:18:50	06:54:20	26.11 km/h	-13:28 (153.) ●	-12:34 (680.) ●	-16:06 (717.) ●
Transition		08:25:39	00:06:49	-	-00:52 (151.) ●	-00:49 (739.) ●	-00:54 (816.) ●
Run	3.8 km	08:45:13	00:19:34	05:08 min/km	-04:10 (32.) ●	-03:59 (201.) ●	-04:11 (212.) ●
Run	8.1 km	09:06:36	00:21:23	04:58 min/km	-05:21 (22.) ●	-05:07 (157.) ●	-05:18 (167.) ●
Run	10.6 km	09:18:27	00:11:51	04:44 min/km	-03:07 (14.) ●	-03:00 (103.) ●	-03:07 (111.) ●
Run	14.3 km	09:38:35	00:20:08	05:26 min/km	-07:06 (11.) ●	-06:57 (94.) ●	-07:07 (101.) ●
Run	18.7 km	10:00:09	00:21:34	04:54 min/km	-07:14 (13.) ●	-07:17 (85.) ●	-07:28 (92.) ●
Run	21.1 km	10:12:44	00:12:35	05:14 min/km	-03:30 (14.) ●	-03:27 (120.) ●	-03:32 (130.) ●
Run	25 km	10:34:45	00:22:01	05:38 min/km	-07:37 (19.) ●	-07:30 (119.) ●	-07:39 (133.) ●
Run	29.2 km	10:58:40	00:23:55	05:41 min/km	-07:01 (26.) ●	-07:03 (148.) ●	-07:14 (162.) ●
Run	31.6 km	11:12:29	00:13:49	05:45 min/km	-03:15 (32.) ●	-03:08 (209.) ●	-03:15 (226.) ●
Run	35.5 km	11:36:05	00:23:36	06:03 min/km	-07:26 (29.) ●	-07:16 (168.) ●	-07:28 (183.) ●
Run	39.8 km	12:00:42	00:24:37	05:43 min/km	-07:14 (35.) ●	-07:17 (189.) ●	-07:30 (204.) ●
Run	42.2 km	12:14:49	00:14:07	05:52 min/km	-02:45 (61.) ●	-02:37 (361.) ●	-02:45 (385.) ●
Run	42.3 km	12:15:08	00:00:19	03:10 min/km	-00:06 (44.) ●	-00:09 (226.) ●	-00:09 (243.) ●
Run	42.3 km	12:15:08	03:49:29	05:25 min/km	-01:05:52 (20.) ●	-01:04:47 (121.) ●	-01:06:43 (132.) ●
Total	226.4 km	12:15:08	12:15:08	18.48 km/h	-01:20:13 (71.) ●	-01:17:44 (373.) ●	-01:23:28 (396.) ●

Ovr	Gen	Div	Name	#	AG
381	358	66	Luke Worthington	1444	M 40	GBR	01:05:25	07:13:18	03:45:08	12:13:33
382	359	67	John Byrne	1410	M 40	GBR	01:11:28	06:20:08	04:28:11	12:13:36
390	367	68	James Winter	1761	M 40	GBR	01:08:21	06:50:06	04:05:45	12:14:28
392	369	69	Mathew Giles	1549	M 40	GBR	01:10:29	06:28:20	04:21:15	12:14:47
393	370	70	Simon Rawlinson	1681	M 40	GBR	01:21:24	06:29:45	04:08:40	12:14:56
396	373	71	Paul Rogers	1696	M 40	GBR	01:17:43	06:54:20	03:49:29	12:15:08
401	378	72	Mark Whitfield	1751	M 40	GBR	01:12:29	06:38:52	04:13:11	12:16:51
409	385	73	Flip Cloete	167	M 40	RSA	01:22:53	06:33:10	04:07:08	12:18:05
414	390	74	Ian Beddis	1463	M 40	GBR	01:07:20	06:34:50	04:20:32	12:18:29
419	395	75	David Holden	1579	M 40	GBR	01:06:30	06:18:46	04:43:20	12:19:21