James Sidford -
Ironman Wales 2019

Quick facts

1586/1439/338All/Gender/AG

M 40Age group

1710Bib number

GBRNationality


1:16:18	7:32:11	6:17:42	15:25:18

Compare James Sidford with other athletes!

1710 Sidford

1436 Day ×

1492 Capp ×

1538 Evans ×

1382 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	+00:21 (206.) ●	+00:32 (932.) ●	+00:26 (1029.) ●
Swim	3.8 km	01:16:18	00:37:56	01:59 min/100m	-01:33 (154.) ●	-01:18 (722.) ●	-01:21 (796.) ●
Swim	3.8 km	01:16:18	01:16:18	02:00 min/100m	-01:12 (178.) ●	-00:46 (814.) ●	-00:55 (899.) ●
Transition		01:24:32	00:08:14	-	+01:13 (334.) ●	+01:14 (1492.) ●	+01:12 (1667.) ●
Bike	0.2 km	01:38:43	00:14:11	0.85 km/h	+06:16 (360.) ●	+06:11 (1592.) ●	+06:09 (1792.) ●
Bike	40.1 km	03:14:05	01:35:22	25.1 km/h	+08:47 (309.) ●	+09:05 (1319.) ●	+08:17 (1422.) ●
Bike	59.9 km	03:52:37	00:38:32	30.83 km/h	+00:38 (227.) ●	+00:27 (957.) ●	+00:10 (1004.) ●
Bike	91.4 km	05:08:18	01:15:41	24.97 km/h	+01:06 (218.) ●	+01:05 (941.) ●	+00:24 (989.) ●
Bike	108.6 km	05:55:15	00:46:57	21.98 km/h	+00:55 (232.) ●	+01:10 (1019.) ●	+00:42 (1084.) ●
Bike	126.2 km	06:32:48	00:37:33	28.12 km/h	-00:15 (182.) ●	-00:14 (813.) ●	-00:29 (855.) ●
Bike	157.7 km	07:57:36	01:24:48	22.29 km/h	+03:28 (241.) ●	+03:44 (1087.) ●	+03:10 (1169.) ●
Bike	174.7 km	08:49:29	00:51:53	19.66 km/h	+03:42 (279.) ●	+04:02 (1221.) ●	+03:39 (1329.) ●
Bike	180.3 km	08:56:43	00:07:14	46.45 km/h	-00:14 (150.) ●	-00:13 (653.) ●	-00:17 (681.) ●
Bike	180.3 km	08:56:43	07:32:11	23.92 km/h	+24:23 (260.) ●	+25:17 (1142.) ●	+21:45 (1216.) ●
Transition		09:07:36	00:10:53	-	+03:12 (331.) ●	+03:15 (1416.) ●	+03:10 (1579.) ●
Run	3.8 km	09:35:59	00:28:23	07:28 min/km	+04:39 (340.) ●	+04:50 (1483.) ●	+04:38 (1643.) ●
Run	8.1 km	10:08:58	00:32:59	07:40 min/km	+06:15 (348.) ●	+06:29 (1549.) ●	+06:18 (1734.) ●
Run	10.6 km	10:27:08	00:18:10	07:16 min/km	+03:12 (350.) ●	+03:19 (1530.) ●	+03:12 (1710.) ●
Run	14.3 km	11:03:13	00:36:05	09:45 min/km	+08:51 (362.) ●	+09:00 (1603.) ●	+08:50 (1805.) ●
Run	18.7 km	11:38:42	00:35:29	08:03 min/km	+06:41 (347.) ●	+06:38 (1501.) ●	+06:27 (1676.) ●
Run	21.1 km	11:59:21	00:20:39	08:36 min/km	+04:34 (356.) ●	+04:37 (1574.) ●	+04:32 (1769.) ●
Run	25 km	12:35:20	00:35:59	09:13 min/km	+06:21 (336.) ●	+06:28 (1470.) ●	+06:19 (1650.) ●
Run	29.2 km	13:17:51	00:42:31	10:07 min/km	+11:35 (366.) ●	+11:33 (1620.) ●	+11:22 (1822.) ●
Run	31.6 km	13:39:22	00:21:31	08:57 min/km	+04:27 (352.) ●	+04:34 (1545.) ●	+04:27 (1722.) ●
Run	35.5 km	14:17:22	00:38:00	09:44 min/km	+06:58 (342.) ●	+07:08 (1480.) ●	+06:56 (1649.) ●
Run	39.8 km	15:02:31	00:45:09	10:30 min/km	+13:18 (367.) ●	+13:15 (1619.) ●	+13:02 (1820.) ●
Run	42.2 km	15:24:54	00:22:23	09:19 min/km	+05:31 (346.) ●	+05:39 (1549.) ●	+05:31 (1737.) ●
Run	42.3 km	15:25:18	00:00:24	04:00 min/km	-00:01 (203.) ●	-00:04 (890.) ●	-00:04 (978.) ●
Run	42.3 km	15:25:18	06:17:42	08:55 min/km	+01:22:21 (357.) ●	+01:23:26 (1591.) ●	+01:21:30 (1786.) ●
Total	226.4 km	15:25:18	15:25:18	14.68 km/h	+01:49:57 (338.) ●	+01:52:26 (1439.) ●	+01:46:42 (1586.) ●

Ovr	Gen	Div	Name	#	AG
1561	1417	333	Barry Davie	1403	M 40	GBR	01:35:31	08:18:31	05:11:31	15:19:39
1563	1419	334	Toby Messenger	1400	M 40	GBR	01:16:47	08:38:39	05:10:36	15:20:21
1572	1426	335	Richard Mungall	1654	M 40	GBR	01:10:23	07:23:16	06:32:52	15:22:35
1573	1427	336	Richard Day	1436	M 40	GBR	01:15:15	07:13:18	06:35:04	15:23:11
1574	1428	337	Simon Capp	1492	M 40	GBR	01:28:30	08:00:14	05:34:37	15:23:27
1586	1439	338	James Sidford	1710	M 40	GBR	01:16:18	07:32:11	06:17:42	15:25:18
1601	1452	339	Leighton Evans	1538	M 40	GBR	01:34:41	07:58:52	05:40:35	15:27:01
1611	1460	340	Kevin James	1382	M 40	GBR	01:26:43	08:21:53	05:25:54	15:30:10
1621	1469	341	Daniel Jones	1605	M 40	GBR	01:24:36	08:02:31	05:51:10	15:32:41
1629	1474	342	Stuart Holbrook	1578	M 40	GBR	01:12:51	08:25:30	05:39:55	15:34:05