Kristian Sinclair -
Ironman Wales 2019

Quick facts

1515/1380/327All/Gender/AG

M 40Age group

1711Bib number

GBRNationality


1:26:38	8:19:44	5:09:55	15:11:24

Compare Kristian Sinclair with other athletes!

1711 Sinclair

1560 Hammond ×

1378 Powell ×

1715 Smith ×

346 Woodward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+03:06 (290.) ●	+03:17 (1275.) ●	+03:11 (1426.) ●
Swim	3.8 km	01:26:38	00:45:31	02:23 min/100m	+06:02 (343.) ●	+06:17 (1503.) ●	+06:14 (1690.) ●
Swim	3.8 km	01:26:38	01:26:38	02:16 min/100m	+09:08 (324.) ●	+09:34 (1419.) ●	+09:25 (1593.) ●
Transition		01:34:48	00:08:10	-	+01:09 (330.) ●	+01:10 (1473.) ●	+01:08 (1646.) ●
Bike	0.2 km	01:41:27	00:06:39	1.8 km/h	-01:16 (141.) ●	-01:21 (621.) ●	-01:23 (692.) ●
Bike	40.1 km	03:21:14	01:39:47	23.99 km/h	+13:12 (349.) ●	+13:30 (1515.) ●	+12:42 (1663.) ●
Bike	59.9 km	04:01:31	00:40:17	29.49 km/h	+02:23 (299.) ●	+02:12 (1262.) ●	+01:55 (1349.) ●
Bike	91.4 km	05:26:53	01:25:22	22.14 km/h	+10:47 (348.) ●	+10:46 (1506.) ●	+10:05 (1659.) ●
Bike	108.6 km	06:23:09	00:56:16	18.34 km/h	+10:14 (349.) ●	+10:29 (1544.) ●	+10:01 (1719.) ●
Bike	126.2 km	07:07:11	00:44:02	23.98 km/h	+06:14 (355.) ●	+06:15 (1546.) ●	+06:00 (1731.) ●
Bike	157.7 km	08:46:58	01:39:47	18.94 km/h	+18:27 (366.) ●	+18:43 (1610.) ●	+18:09 (1814.) ●
Bike	174.7 km	09:45:52	00:58:54	17.32 km/h	+10:43 (361.) ●	+11:03 (1600.) ●	+10:40 (1795.) ●
Bike	180.3 km	09:54:32	00:08:40	38.77 km/h	+01:12 (362.) ●	+01:13 (1587.) ●	+01:09 (1762.) ●
Bike	180.3 km	09:54:32	08:19:44	21.65 km/h	+01:11:56 (357.) ●	+01:12:50 (1543.) ●	+01:09:18 (1715.) ●
Transition		10:01:29	00:06:57	-	-00:44 (158.) ●	-00:41 (766.) ●	-00:46 (847.) ●
Run	3.8 km	10:28:01	00:26:32	06:58 min/km	+02:48 (307.) ●	+02:59 (1331.) ●	+02:47 (1476.) ●
Run	8.1 km	10:55:24	00:27:23	06:22 min/km	+00:39 (241.) ●	+00:53 (1038.) ●	+00:42 (1128.) ●
Run	10.6 km	11:10:27	00:15:03	06:01 min/km	+00:05 (222.) ●	+00:12 (972.) ●	+00:05 (1047.) ●
Run	14.3 km	11:40:51	00:30:24	08:12 min/km	+03:10 (291.) ●	+03:19 (1264.) ●	+03:09 (1395.) ●
Run	18.7 km	12:10:22	00:29:31	06:42 min/km	+00:43 (226.) ●	+00:40 (961.) ●	+00:29 (1050.) ●
Run	21.1 km	12:26:21	00:15:59	06:39 min/km	-00:06 (200.) ●	-00:03 (881.) ●	-00:08 (956.) ●
Run	25 km	12:58:38	00:32:17	08:16 min/km	+02:39 (271.) ●	+02:46 (1145.) ●	+02:37 (1265.) ●
Run	29.2 km	13:30:50	00:32:12	07:40 min/km	+01:16 (243.) ●	+01:14 (1007.) ●	+01:03 (1103.) ●
Run	31.6 km	13:47:33	00:16:43	06:57 min/km	-00:21 (195.) ●	-00:14 (827.) ●	-00:21 (900.) ●
Run	35.5 km	14:19:55	00:32:22	08:17 min/km	+01:20 (232.) ●	+01:30 (977.) ●	+01:18 (1070.) ●
Run	39.8 km	14:54:00	00:34:05	07:55 min/km	+02:14 (270.) ●	+02:11 (1115.) ●	+01:58 (1228.) ●
Run	42.2 km	15:10:58	00:16:58	07:04 min/km	+00:06 (233.) ●	+00:14 (987.) ●	+00:06 (1071.) ●
Run	42.3 km	15:11:24	00:00:26	04:20 min/km	+00:01 (262.) ●	-00:02 (1143.) ●	-00:02 (1274.) ●
Run	42.3 km	15:11:24	05:09:55	07:19 min/km	+14:34 (250.) ●	+15:39 (1059.) ●	+13:43 (1156.) ●
Total	226.4 km	15:11:24	15:11:24	14.9 km/h	+01:36:03 (327.) ●	+01:38:32 (1380.) ●	+01:32:48 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1497	1362	322	Steve Lomas	1628	M 40	GBR	01:28:22	07:43:01	05:34:57	15:07:14
1504	1369	323	Steven Bowdery	1476	M 40	GBR	01:24:26	08:09:50	05:17:30	15:08:42
1505	1370	324	Gareth Bevan	294	M 40	GBR	01:19:57	07:46:55	05:41:12	15:09:09
1510	1375	325	John Hammond	1560	M 40	GBR	01:21:29	08:45:39	04:50:24	15:10:25
1511	1376	326	Lyndon Powell	1378	M 40	GBR	01:14:44	07:54:16	05:39:36	15:10:32
1515	1380	327	Kristian Sinclair	1711	M 40	GBR	01:26:38	08:19:44	05:09:55	15:11:24
1519	1383	328	Richard Smith	1715	M 40	GBR	01:14:26	07:14:23	06:26:39	15:12:16
1520	1384	329	Steven Woodward	346	M 40	GBR	01:19:22	07:53:24	05:36:12	15:12:25
1535	1397	330	Richard Sullivan	1723	M 40	GBR	01:24:54	08:07:42	05:27:05	15:14:20
1546	1405	331	Philip Argent	1451	M 40	GBR	01:25:33	07:46:38	05:48:52	15:16:34