Ryan Thomas -
Ironman Wales 2019

Quick facts

201/188/25All/Gender/AG

M 40Age group

1730Bib number

GBRNationality


1:19:25	6:05:47	4:01:52	11:36:29

Compare Ryan Thomas with other athletes!

1730 Thomas

112 Jewell ×

1461 Baxter ×

1683 Rees ×

1449 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	+02:08 (266.) ●	+02:19 (1171.) ●	+02:13 (1300.) ●
Swim	3.8 km	01:19:25	00:39:16	02:04 min/100m	-00:13 (199.) ●	+00:02 (913.) ●	-00:01 (1015.) ●
Swim	3.8 km	01:19:25	01:19:25	02:05 min/100m	+01:55 (233.) ●	+02:21 (1051.) ●	+02:12 (1165.) ●
Transition		01:24:26	00:05:01	-	-02:00 (4.) ●	-01:59 (47.) ●	-02:01 (52.) ●
Bike	0.2 km	01:33:31	00:09:05	1.32 km/h	+01:10 (269.) ●	+01:05 (1101.) ●	+01:03 (1230.) ●
Bike	40.1 km	02:45:40	01:12:09	33.18 km/h	-14:26 (13.) ●	-14:08 (95.) ●	-14:56 (99.) ●
Bike	59.9 km	03:19:11	00:33:31	35.45 km/h	-04:23 (26.) ●	-04:34 (148.) ●	-04:51 (152.) ●
Bike	91.4 km	04:23:41	01:04:30	29.3 km/h	-10:05 (28.) ●	-10:06 (176.) ●	-10:47 (181.) ●
Bike	108.6 km	05:03:24	00:39:43	25.98 km/h	-06:19 (49.) ●	-06:04 (285.) ●	-06:32 (296.) ●
Bike	126.2 km	05:35:42	00:32:18	32.69 km/h	-05:30 (26.) ●	-05:29 (149.) ●	-05:44 (158.) ●
Bike	157.7 km	06:44:10	01:08:28	27.6 km/h	-12:52 (26.) ●	-12:36 (161.) ●	-13:10 (169.) ●
Bike	174.7 km	07:23:55	00:39:45	25.66 km/h	-08:26 (23.) ●	-08:06 (155.) ●	-08:29 (161.) ●
Bike	180.3 km	07:30:13	00:06:18	53.33 km/h	-01:10 (14.) ●	-01:09 (80.) ●	-01:13 (84.) ●
Bike	180.3 km	07:30:13	06:05:47	29.57 km/h	-01:02:01 (27.) ●	-01:01:07 (173.) ●	-01:04:39 (181.) ●
Transition		07:34:37	00:04:24	-	-03:17 (39.) ●	-03:14 (244.) ●	-03:19 (269.) ●
Run	3.8 km	07:53:30	00:18:53	04:58 min/km	-04:51 (21.) ●	-04:40 (138.) ●	-04:52 (144.) ●
Run	8.1 km	08:15:24	00:21:54	05:05 min/km	-04:50 (29.) ●	-04:36 (196.) ●	-04:47 (211.) ●
Run	10.6 km	08:27:40	00:12:16	04:54 min/km	-02:42 (22.) ●	-02:35 (162.) ●	-02:42 (172.) ●
Run	14.3 km	08:49:06	00:21:26	05:47 min/km	-05:48 (27.) ●	-05:39 (176.) ●	-05:49 (190.) ●
Run	18.7 km	09:13:06	00:24:00	05:27 min/km	-04:48 (52.) ●	-04:51 (253.) ●	-05:02 (273.) ●
Run	21.1 km	09:28:22	00:15:16	06:21 min/km	-00:49 (147.) ●	-00:46 (687.) ●	-00:51 (734.) ●
Run	25 km	09:56:22	00:28:00	07:10 min/km	-01:38 (152.) ●	-01:31 (686.) ●	-01:40 (748.) ●
Run	29.2 km	10:21:28	00:25:06	05:58 min/km	-05:50 (36.) ●	-05:52 (229.) ●	-06:03 (249.) ●
Run	31.6 km	10:34:40	00:13:12	05:29 min/km	-03:52 (19.) ●	-03:45 (133.) ●	-03:52 (143.) ●
Run	35.5 km	10:59:14	00:24:34	06:17 min/km	-06:28 (40.) ●	-06:18 (225.) ●	-06:30 (244.) ●
Run	39.8 km	11:22:51	00:23:37	05:29 min/km	-08:14 (17.) ●	-08:17 (121.) ●	-08:30 (132.) ●
Run	42.2 km	11:36:00	00:13:09	05:28 min/km	-03:43 (32.) ●	-03:35 (202.) ●	-03:43 (215.) ●
Run	42.3 km	11:36:29	00:00:29	04:50 min/km	+00:04 (313.) ●	+00:01 (1389.) ●	+00:01 (1564.) ●
Run	42.3 km	11:36:29	04:01:52	05:43 min/km	-53:29 (37.) ●	-52:24 (214.) ●	-54:20 (231.) ●
Total	226.4 km	11:36:29	11:36:29	19.5 km/h	-01:58:52 (25.) ●	-01:56:23 (188.) ●	-02:02:07 (201.) ●

Ovr	Gen	Div	Name	#	AG
154	145	20	Gethin Davies	227	M 40	GBR	01:18:03	06:12:37	03:41:19	11:23:43
155	146	21	Matthew Dowle	228	M 40	GBR	01:11:50	06:08:50	03:53:03	11:23:47
175	163	22	Andrew Reid	1434	M 40	GBR	01:10:02	05:55:35	04:15:34	11:31:35
179	166	23	Darren Jewell	112	M 40	GBR	01:28:25	06:04:06	03:50:14	11:32:34
182	169	24	Grant Baxter	1461	M 40	GBR	01:23:56	06:13:22	03:45:57	11:33:18
201	188	25	Ryan Thomas	1730	M 40	GBR	01:19:25	06:05:47	04:01:52	11:36:29
207	194	26	Conrad Rees	1683	M 40	GBR	01:10:51	05:48:07	04:27:51	11:38:18
211	197	27	Vernon Anderson	1449	M 40	GBR	01:14:02	06:06:52	04:06:24	11:38:56
215	201	28	Anthony Harpur	1564	M 40	IRL	01:34:05	06:10:03	03:43:27	11:40:03
217	203	29	Martyn Driscoll	1388	M 40	GBR	01:11:14	06:36:13	03:44:30	11:40:54